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My IcePod Ice bath Introduction:Have you ever considered trading your regular morning shower for an invigorating ice bath? While it may soun

How would you design the city of the future? In the world I see you are stalking elk through the damp canyon forests around the ruins of Roc

From a young age, I’ve seemed to have inadvertently found myself in a variety of leadership roles. These experiences have not only shaped my

What motivates you? As I sit down to pen this blog post, I am reminded of my core values and motivations that have shaped me into the person

What are your top ten favorite movies? Hello film lovers! I’d like to share with you today a list of my top ten favorite movies. These aren’

This is about the need for a “get home bag” and the bag I chose to fill that need.

Create an emergency preparedness plan. The Walking Dead Taps into our innate emotions surrounding survival. In 2011 the CDC published an art

Hello and welcome to Assiduous! You might be wondering what the term “Assiduous” means and why it’s the name of this site. Assiduous is deri

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