Remind yourself: YOU can do this because YOU can do anything. I have not practiced yoga for weeks now and I am looking forward when I get to do inversions again. I was initially scared to do it because of my history but I liked it. Never have I imagined that this day will come after mustering all the courage I have. There's always power when you believe that you can. There's always an opportunity for you to start something and to make that first step. You may be doubtful a bit but you'll eventually overcome that thinking once you're able to dip yourself into the water and realize that you can float. Be bold and take the risk but make sure to be mindful of your moves and the choices you make. #empowered #taketherisk #makethefirststep #havecourage #believeinyourself #youhavethepower #memyselfandi #selflove #selfawareness #selfacceptance #selfappreciation #imperfectlyperfect #livelovelaugh #livelaughlovelearn #heartmindsoul #motivation #selfworth #confidentwithmytrueskin #confidentwithmyauthenticself #imperfectlybeautiful #yoga #yogamat #yoganywhere #flow #balance #inversion #igph #igphotography #igers #wellbeing https://www.instagram.com/p/CjnOuteLP02/?igshid=NGJjMDIxMWI=