My Weight Loss Journey

It does not matter how slow you go so long as you do not stop.

[sutoscience]

[iamstrongerthanthis-blog]

Day 17: 10/12/11

Ate:

-granola bar

-pb&j sandwich

-cheese stick

-10 cherry tomatoes

-brown rice

-squash

-2 kabobs

-chilli milli packet

-macaroni and cheese bowl

-1 piece of garlic bread

*Ate metformin and spironalactone only

*Drank 6 glasses of water

[iamstrongerthanthis-blog]

Day 16: 10/11/11

Ate:

-Rice

-Salan

-Meatball

-1/8 naan

-Turkey sliver sandwich on garlic parmesan sub

-Fries (200 calories)

-Artichoke and cheese taquito

-Salad

-Fuze juice (180 calories)

*Ate only metformin today

*Drank 8 glasses of water

[iamstrongerthanthis-blog]

Day 15: 10/10/11

Ate:

-1/2 cheese and egg souffle from Panera

-1 cup coffee

-A small turkey sandwhich

-Fries (150 calories)

-Haleem (2 cups)

-2 chapli kababs

-1/2 roti

*Ate Metformin only

*Drank 7 glasses of water

[iamstrongerthanthis-blog]

Day 14: 10/9/11

Ate:

-1 cup milk

-1.5 slices of rye bread

-Nissin Chow Mein

-Haleem (2 cups)

-1/2 roti

-Chile Picante corn nuts

-1 granola bar

-Dark Chocolate (1/2 bar)

*Ate no medicine

*Drank 5 glasses of water

[iamstrongerthanthis-blog]

Day 13: 10/8/11

Ate:

-Omelette

-Rye bread (1/4 slices)

-1/2 shaami kabab

-1/2 cup rice

-1/2 cup daal

-2 chapli kababs

-2 cups of tea

-2 bites of a pistachio cookie

*Ate spironalactone only

*Drank 5 glasses of water

[iamstrongerthanthis-blog]

Day 12: 10/7/11

Ate:

-Pasta

-Garlic bread

-Rice

-Noodles

-Salan

-Cheese 

-Crackers

-Chocolate Milk

*Ate all 3 meds on time

*Drank 7 glasses of water

[iamstrongerthanthis-blog]

Day 11: 10/6/11

Ate:

-Maamoul (date cookie)

-1 cup tea

-Rice

-Potato

-Salan

-Cheese

-Crackers

-Pineapple

*Ate all 3 meds on time

*Drank 6 glasses of water

[iamstrongerthanthis-blog]

Day 10: 10/5/11

Ate:

-Granola bar

-Mac and Cheese cup

-A few hot cheetos

-1/2 roti

-1 curry pakora

-2 slices of pizza

-1 cheese stick

-1 hot wing

*Ate all 3 meds on time

*Drank 10 glasses of water

[katiestartsagain-blog]

I don't care if you're healthy or unhealthy, 100lbs or 280lbs, if you're trying to lose weight, reblog this and I will follow you. I need support and I'm sure you'd all like some too. We're all in this together.

[tumblrgym]

[iamstrongerthanthis-blog]

runandsun:

skinnyisbeautiiful:

Made by me. Please don’t claim my source, thanks. 

Comforting indeed.

[beautylish]

[iamstrongerthanthis-blog]

beautylish:

Are you constantly trying to think of fun healthy meal ideas that are easy to make? We’ve put together some lunch and dinner options to try at home, and also some tips for choosing better meals - Check it out!

[iamstrongerthanthis-blog]

Day 9: 10/4/11

Ate:

-A large movie theater popcorn (facepalm)

-A 6 inch tuna sub (Subway)

-3 almonds

-Fruit

*Ate all 3 meds on time

*Drank 9 glasses of water

[iamstrongerthanthis-blog]

Day 8: 10/3/11

Ate:

-1 granola bar

-6 inch tuna sub (Subway)

-1/2 bag of cheddar jalapeno cheetos

-1 roti

-salan

-1 more granola bar

-fruit

*Ate all 3 meds on time

*Drank 8 glasses of water

[iamstrongerthanthis-blog]

Alhumdullilah.

One week (the first week) of my weight loss journey is finished!

The beginning is always the hardest.

Let's hope I can keep this up!

[iamstrongerthanthis-blog]

Day 7: 10/2/11

Ate:

-2 slices of bread

-1 egg

-Palak/chicken

-1 cup tea

-Biryani

-Channa (chick peas)

-Keema

-Granola bar (100 cal)

*Ate all 3 meds

*Drank 6 glasses of water

[iamstrongerthanthis-blog]

Day 6: 10/1/11

Ate:

-Granola bar

-1 turkey sandwich

-Chicken pot pie

-Alfredo

-Cheddar cheese popcorn

-1 slice of bread

-Keema

-3 chocolate chip cookies

*Ate all 3 meds

*Drank 7 cups of water