not to flex but i got so many steps today
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@ifnotpleasure
not to flex but i got so many steps today
god i am such a fucking pig why did i eat that last night
finished my fast, ans just found out ive fasted for 86 total hours this year! if i count today as a full 24 jours even tho we are only 13 hours into the day ive fasted 86 out of 144 hours.. which means only 58 hours this year ive eaten!
i neglected this account for a day because i broke a fast too early and was ashamed, but im back to it
started my fast AFTER MIDNIGHT like a gross f4t p!g so now i only get to omad dinner and thats on me. ugh
broke my fast earlier than i wanted ... its ok tho i just wish my breaks at work lined up with my goals better
finally realised after 20 years on this earth that yes, i struggle w binging as well as restricting. 2026 is the year that changes
started my 4th fast a little later than planned last night :/ so im just gonna hold off in eating and sip my black coffee until i cant handle it anymore. i hope i can hold out til 4 :( i ate too much again last night so i asked my partner to make healthy dinner tonight for when im off work. i just hope its all okay. i need to remind myself, as long as its 12 hours minimum im okay even if i feel not okay with it
just completed my fast !! went an hour longer than planned and fought off cravings with electrolytes and coffee ! im feeling very proud of myself, i havent fasted this long in a bit. ill be back up ti 24 hour ones in no time !
call me crazy but on days i feel like im doing good fasting ill wear clothes that would make me very uncomfortable to be bloated in (im wearing low rise jeans rn) so i dont eat as much.
at 1 ill be 15 hours into my fast ! ive been at work for a bit but my breaks not til 3, so ill probably hit 17 hours before i eat.
new year, skinnier me
im also 12 and a half hours into my third fast. so far ive fasted for 1.5 days of the year 💖
wven tho i b!nged and ate a high cal last night, im still down from my last weigh in!! i only lost .2 lbs but tbh i didnt think i would after what i ate. yay!!! 2 more lbs and im out of bmi 20 jail frfr
started my third fast of the year today !! being knocked off track a little wont stop me. i will be perfect.
went out with friends tn and i feel so gross .. i ate a burger im so disgusted with myself.