✮

[lilithsdaughter50]

[paper-heartss]

i am my own priority❣️💌🍒

[felangelin]

[grrapess]

how to feel a little bit more put together and locked in immediately

they can be done more or less in this order or separately (if it's something that works for you<3)

brush your hair and redo your current style if necessary

splash your face with water and rinse your mouth

floss + brush your teeth with a gentle toothpaste

lip oil or balm

if you don't have time/energy for a full routine: wash your most prone body parts (e.g. underarms), can be individual

drink 1-2 glasses of water instantly

eat something fresh or fruity and be fully present

clean every counter, make your bed and vacuum your space

prepare clothes for tonight and all for the next day

pack your bag and prepare all your need in the morning (clothes, styling stuff, meds, food, ...)

at least 5-10 of fresh air and/or direct sunlight or (even better) a short wak

make yourself your favorite healthy drink or at least the healthiest somewhat fancy drink you can put together

and what helped me the most so far

(the hardest sadly😫)

do one task that will take you under 5-30 minutes for your self maintenance that you have postponed for a while.

it can be a phone call, appointment, email, some respond texts, finally cutting/doing your nails, cleaning that freaking fridge, ...

do one task that will take you under 5-30 minutes for yourself that you have postponed for a while or finally want to start.

like starting/finishing that book, that first workout that could start your new routine, starting something creative, literally anything for your self fulfillment or any hobby that you haven't done in a while or want to start doing

if you're someone who likes to procrastinate (like me), these two things especially can be very hard but knowing this and the feeling after finishing it regardless — even if it's just one time — is definetly worth it and you'll feel better instantly

[felangelin]

[angel-dustspo]

She likes to eat clean ౨ৎ

[thegardenofbae]

Not be to be one of those people, but life improved significantly once I started to exercise consistently, and I became more intentional with what I ate. My health became a priority, and everything started to align again.

Love it or hate it, it makes such a huge difference. Make your well being your highest priority and life will start to flourish in unexpected ways 🤍

[academic-vampire]

𝒔𝒐 𝒔𝒘𝒆𝒆𝒕, 𝒔𝒐 𝒘𝒂𝒓𝒎 …

[lilithsdaughter50]

[bunnydollblog]

pics from my pinterest board 🍎

[thesallylocke]

Being ready is a myth. You start. You suck. You figure it out. You get better.

[angel-dustspo]

focusing on myself on gloomy days₊˚⊹ᰔ

[paper-heartss]

balance over restrictions >>

[felangelin]

[quietlyclearwellness]

𝓰𝓻𝓪𝓹𝓮𝓼

[amourmavie]

this is healthy, please eat!

[angel-dustspo]

⋆ Small achievable goals to change your entire life in 2025 🌸⋆.ೃ࿔.⊹𝄞⨾𓍢ִ໋

ׂ╰┈➤ Start cooking more of your meals at home. Incorporate more healthy ingredients in your meals and/or disguise them in delicious recipes!

ׂ╰┈➤ Start working out regularly, at the gym, in the park or just in your bedroom. Any form of activity counts!!

ׂ╰┈➤ Start drinking more water!!!

ׂ╰┈➤ Establish an easy morning and evening routine that you can do everyday

ׂ╰┈➤ Never skip skincare or basic hygiene like showering or brushing your teeth

ׂ╰┈➤ Fix your sleep schedule and sleep 7-9 hours a night

ׂ╰┈➤ Choose to spend less time on your phone and more time outside/with family and friends.

ׂ╰┈➤ Uninstall harmful social media apps

ׂ╰┈➤ Start being productive everyday – read, journal or practice your hobbies more often!

ׂ╰┈➤ Take yourself on solo dates! Everybody underestimates this so much, but I promise it makes such a difference in your mood. Go to the spa or salon, take sunset walks, read at the corner cafe while enjoying a warm pastry!!

ׂ╰┈➤ Start romanticising your life! Candle lit dinners with your family, spa and rest days, buying flowers or that cute dress or doing face masks while reading at night could make such a great difference!!

ׂ╰┈➤ Start complimenting people more often and saying kind things to strangers!

ׂ╰┈➤ Clear out your wardrobe! Find your desired style and get some cute key pieces that go well with anything. Donate old clothes that you aren't wearing anymore!

ׂ╰┈➤ Of course, looks ARE NOT everything in life, but you should try to look as put together as possible in every situation. Use clothes and hairstyles that fit you well, wear perfume, jewelery and accessories, try to have well maintained nails and skin

ׂ╰┈➤ Become well organised by always preparing for a situation ahead of time

ׂ╰┈➤ Experiment with cooking or baking, with your make up/hairstyle, and try out new places or hobbies too!

ׂ╰┈➤ Stop worrying about other people and their opinions. Cut out all the negativity in your life, they might be ruining your progress!

ׂ╰┈➤ Try to become more confident each day, being confident makes the biggest difference in your life of them all!

ׂ╰┈➤ Stop being so hard on yourself! Life is not a race so please remember to enjoy every moment and take it easy and slowly. Results will not be visible immediately but change is on the way and you know it too. Good luck!! <33