my boyfriend lives with chronic pain
he thinks and feels that i donāt understand and i canāt relate
my chronic pain is not in my back or in my pelvis, itās in my head
they say that depression activates the same areas of the brain as physical pain
my whole body feels like itās being pushed through two massive steam rollers
i feel suffocated and overwhelmed and heavy and in pain
i try to steal moments of peace by going to sleep early in the evening
i feel relieved when the jolt of anxiety arrives at 6 am instead of 3 am
the reprimand and judgement and self attack is so vicious in the early morning hours
i had to create a mantra to stop me from drowning:
āi love myself no matter whatā
maybe i should just cry more
get it all out of my system
tears activate endorphins in the bodyĀ
they feel spiky and hot and sharp...mainly they just feel pointless
iām not clear as to how all this self hatred got itās teeth into me so deep
itās a damn shame and a nearly unbearable existenceĀ
faith is my lifeline at the moment
faith that iām learning and growing
faith that thereās a reason for these strong sensations in my body
faith that it wonāt always feel this way
faith that the whole point of consciousness/universe/life is to experience loveĀ
i am being tested right now
how much can i love myself regardless of my own judgments?
how much can i stay open in the face of hostility?
how many times do i get up in the morning regardless of the mental & physical pain?
how do i always find another way?
i know that thereās no point in trying to run away
if itās not this life, then itās another
i am consciousness experiencing itself
the phase i am in now is about self acceptance and self expression
sensation does not and cannot fully exist without pain
being alive is to be in sensation
itās the sensation of being compressed into a single meat bag
itās too much charge, too much power, too much looking back at itself into infinity
itās an exploding star and a black hole all at once
itās pain and itās ok