season 1 // “change your mind”

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season 1 // “change your mind”
Everyone: yeah Blue and Yellow are gonna fight!!! This is gonna be so EPIC!!!
Blue & Yellow: *slap each other for 20 seconds and then start crying about it*
me at a gardening store: omg this plant was in animal crossing
it’s been a long time
tastes like friendship!
glowing blue mushrooms on animals is like top tier design
Cptsd bingo requested by anon!!!
my flowers are dying // 8.28.18, 9:34 pm
You know something I hate and wish got acknowledged more? The anger and low tolerance I get from depression and trauma triggering.
I wish the link between anger issues and ptsd was talked about more. Because seriously… When I feel low, I take shit so personally and feel annoyed so easily.
I just get filled with frustration for everything and snap really easily.
The thing is too… Anger is also often a sign of trauma. It’s not always being all shaky and fragile, though I get like that sometimes too. But for me it’s mostly anger and despair.
it’s so exhausting to be unable to believe and trust yourself about things. did it really happen like that, or am i overreacting? did that really happen, or am i misremembering? who knows what my sexuality is? not me. who knows what my gender is? not me! am i sure i’m feeling this emotion, or am i faking it? am i really right about my blood sugar, or am i overexaggerating my symptoms? do i really like this person as much as it feels like i do? do i really want to eat this food, or is it an escape? am i really feeling things as strongly as i think i am? won’t someone tell me who i am?
Misplaced Anger.
Sometimes I notice myself being overcome with rage at little to no provocation.
Rage is absolutely terrifying when you can’t see it coming.
I find myself having breakdowns over small irritations or lashing out at those I love.
Trauma repressed an anger within me that’s forced to find alternate ways to be felt.
I’m so inherently angry for events I often refuse to accept, that I end up fixating on insignificant things to artificially ease my pain.
It’s much easier to be angry than it is to feel grief.
This misplaced anger fracturesy relationships, creates a perpetual anxiety, and is yet another source of overwhelming guilt.
And yet, confronting the source of my emotional distress is far more terrifying than embracing my rage.
You should only do what makes you comfortable.
i’m allowed to grieve // 3 am, 7.16.18
Forgive yourself for having been a child. Forgive yourself for not knowing what you know now.
You cannot heal in the same environment you were broken by.
End Mental Health Stigma Pin by RadicalButtons1