how to quit smoking, world no tobacco day 2020, side effects of tobacco and smoking, how to quit smoking,health,20 reason,life,cigarette,fam
some side
effects of tobacco on
person's
health.
1.Mood stimulation
The release of dopamine, which is a neurotransmitter, makes you to feel good but several other side effects such as anxiety and irritability can be difficult to manage.Withdrawal of nicotine can lead to a anxiety and irritability in such a way that person might hit himself and can damage himself if not getting cigarettes.
2.Unhealthy teeth
Appearance of brownish or yellowish stains on the teeth are signs of long-term smoking. It also increases risk for inflammations or infections that can lead to the tooth or bone loss
3.Bronchitis
There is a higher risk of bronchitis to the smoker. Some respiratory problems such as pneumonia or tuberculosis can worsen by smoking.
4. Persistance coughing
Damage of airways can result into the persistent coughing.
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12 POWERFUL BRAIN HACKS THAT WILL CHANGE YOUR LIFE
Tired of your day to day life problems?
wanted to deal will the properly?
Wanted to how your brain reacts towards problems?
Here 12 Powerful hacks of brain that would be helpful for you to get out of your problems. A well research Book by John Medina a Developmental Molecular Biologist and Research Consultant.
According to his research the roots of our all the problem is the way that our brain thinks and deals with problems.This books is one of the best seller book of New York times.
Here i have a points for you.
So after his work he come to conclusion and write a scientific book that based on a 12 Rules of brain that we can understand our brain,how it deals with problems
Because we don't understand it fully how our brain works we do to dumplings and this can be only solved if this problem can only be solved if we know our brain.If you know the secret our brain acts towards problem .
In his book he stated 12 brain rules so we can solve our problems and way that our brain deals with problems of our lifestyle.These rules are based on scientific principles so if you follow this rules we can solve our problem of life and we can increase our brain functions.
Our ability to read understand increased by 10% whatever you are businessman job worker student or teacher this 12 rules will definitely change your life and increase your performance to next level.
And increase your behavior and your performance in your daily life and it will make your life easier day to day life and this rules will definitely make you smarter then any other surrounding you.
OK then let's start to know this 12 rules of our brain that will
increase our brain function and Endeavor performance.
romaincrisis
jbbartram-illu
jacobvanloon