MISSY

- I am trying to better myself. - I am trying to prove myself. - I am trying to improve myself. Motivating myself into becoming a better person, hoping that I can succed and be happy with the new and improved me :)

[itsmissyxo]

Hula Hula :)

So myself and some girls are going to be doing a Polynesian dance for a 21st. And damn, it is a workout :) After the first 10 minutes of shaking our hips for warm up we sweating already haha. Practiced for about 5 hours straight and it definitely workout not only my legs but my bottom and abdominals :) Another great way to workout and have fun is just simply dancing :) Not only hip hop but any type of dancing, at a studio or in your bedroom ^.^ #dance to express not to impress #jbh - just be happy

[itsmissyxo]

This is my activity from the Nike Training Club and as you can see my last workout with the app was in January which is about over 6months ago. Wish I stuck to it as my boyfriend told me that he was glad I was sticking to my plan and that I was losing weight and toning my muscles which is what I want. Well I’m back #NTC :D Also you can see I only did a 12minute workout today, I am quite out of shape and well it's better than 0minutes of workout :) So girls don't stress it if you didn't complete your workout as least you actually started it :) Just slowly workout for longer and you will soon enough finish all of your workouts :)

#trying my best to stick to my #NTC plan!

#jbh - just be happy

[itsmissyxo]

Once again..

Once again disappointed in myself for not sticking to my plan.. but I am going back to my old plan that I think was the most success out of all the plans I ever had. I am currently using the app Nike Training Club, it's an excellent app I would recommend it to everyone so easy to use and has many great workouts :) #jbh - just be happy

[itsmissyxo]

After Day #1, I was sore but not as sore as I thought I will be or as I wanted to be. Next day I was twice as sore which I didn't expect and even though I would normally use the soreness as an excuse I got over myself and worked out for Day #2 and I didn't do hard huffy and puffy work out but I can feel my muscles burning. It felt good after the workout even though I wasn't sweating as much. Like they say a small workout is better then no workout. #I love bananas but they give me tummy aches, that doesn't stop me from eating them so I'm not letting lazyness stop me from working out ^.^ #JBH - just be happy.

[itsmissyxo]

Photos: Taken 20th May 2014, currently weighing 80.5kg.

It was the first day of my working out program. I found all different workouts and put them into groups for each day working on different parts. Every second day, I am focusing on my abdominals while Monday - Arms, Wednesday - Bottom and Friday - Legs.

Plan is to lose weight and gain some strength. I want to go down from 80.4kg (average weight) to 65kg (equals to a lose of 15kg). I also want to be able to do chin ups (I have never been able to do one without the boost of jumping up which is cheating lol).

I want my body and mind to be prepared for anything, including climbing buildings to swimming kilometres to carry people that weigh more than me.

It’s hard for me to be motivated and do it, I believe I am lazy so I really want to turn that around. I dont love working out but I want to grow into loving it that it becomes a daily thing in my life. At the moment I am going to workout every second day but if I try hard enough I will try and workout on my rest days, building my body and mind into being able to workout with no rest days :D

I want to be fit, I want to love my body, I want to wake up happy and go to be sleep feeling satisfied ^.^

1 day down, many more to come.

#Believe it, I don’t go back on my words.

#Jbh - Just Be Happy

[itsmissyxo]

Disappointment.

Very disappointed in myself. I keep giving myself the ‘start tomorrow’s or ‘start next week’ or ‘starting on Monday 100% for sure’ talk.. I hate it so much, postponing my ”starting date of working out”.. I really really really want to get the body of my dreams and be active but one thing that always hold me down is motivation. I find it hard to be motivated, it’s my weakness. For months now I having being trying to fight it but it’s so hard. Yet not all is bad news, I feel like I’m slowly fighting my way to ctully doing it and be motivated. I might not have achieve the fact of working out but I believe I have achieve even 0.00001% of my journey. It’s better than nothing.

#Believe it, I don’t go back on my words.

#Jbh - Just Be Happy

[itsmissyxo]

I can & I will.

I don’t want to be greater than anyone I don’t want to be skinnier than anyone I don’t want to be better than anyone I don’t want to be prettier than anyone I don’t want to be hotter than anyone & I don’t want to be on top of everyone.

I just want to become a better me because.. I know I can I feel I can I believe I can I see I can & I will.

Believe it, I never go back on my words. Jbh - Just Be Happy