[readyforachange4]

[nontemporary]

RY SHOROSKY

[coloursteelsexappeal]

[softwaring]

[drkwh1te]

watching

[viinnttaaggee]

[retro-shadez]

》 》 》 》 》 》 ＲΞＴＲＯ ＷΛＶΞ 》 》 》 》 》 》

[psychexperience]

Juliotelloart

[tordenvejr]

there is no audience to perform for, there is no approval, no admiration to attain. there is no role worth playing, there is no one to convince. let it go

[deformedhkitten-deactivated2013]

[duettaeann]

[fresh-isinglass]

[onlinecounsellingcollege]

Building Self-Esteem when you’re Struggling with Depression

1. Get into the habit of challenging your thinking – especially when it falls into old negative patterns.

2. Keep a thankfulness journal – and deliberately look for the good things in your life.

3. Spend time with people who can see your strengths, and who make you feel good about yourself.

4. Keep some photos or mementos that remind you of your passions – so these can help inspire you to enjoy life again.

5. Leave positive notes and quotes around your room, or inside your wallet, or on your desk, or phone.

6. See failure as a stepping stone that leads to further growth – and as something that is common, and experienced by us all.

7. Deliberately nurture and care for yourself – and see this as essential, and a top priority.

[nofuckingallowance]

gram: n0allowance

[chasing-rabbits]

Always the how do we get our protein?

But but protein deficiency….

NO thanks. Dead animals are not needed for good protein sources.

[theprettyandthemacabre]

🍁🍊The Colours of Autumn 🍊🍁

(witches brew, is a @punkplague original)

[llovinghome]