Jacob Sumana Fitness

Fitness Model, IFBB Men's Physique Athlete, & Personal Trainer

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Imma hop on this #10YearChallenge ___ Back then they didnt want me, now I’m hot they all on me. JK I’ve always managed😂 http://bit.ly/2FCYxfq

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There’s always someone who wanna see you fall.. Stay grindin and make sure they stay salty for ever✌️ #FAteam #FAnutrition http://bit.ly/2sCwW6F

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A HUGE S/O to my media guy from @ls__films 🔥 He’s the guy behind a lot of the content on my social media these days. He just opened up his own IG, so PLEASE GIVE HIM A FOLLOW🙏 ➡️ @ls__films ➡️ @ls__films ➡️ @ls__films _____ 👕 @doyoueven #DoYouEven #DYE #TeamDYE ____ 🔋 @noccodanmark #NoccoDanmark #Nocco http://bit.ly/2RNBSUf

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VISION☝️ #DoYouEven #TeamDYE #DYE http://bit.ly/2AHCYam

[jacobsumana-blog]

Here it is; THE NEW NOCCO FLAVOR.. PASSION🤘 #NoccoDanmark #Nocco #Passion #NoccoPassion #WhatsYourPassion 📸: @lucas_scharnowsky http://bit.ly/2FlXuBb

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Goals of getting arms like Arnold at his prime🤩 We got ways to go, but imma get there💯 Well.. This post is about NOCCO’s launch of a new flavor tomorrow😋 TAKE A GUESS AT WHAT FLAVOR IT IS?⤵️ ______ Last week I had a big @noccodanmark give-away and the winner is @fiboii , who gets to share it with her tagged friend @ida_mariaht 🏆🥇 CONGRATULATIONS🥳!! #NoccoDanmark #Nocco http://bit.ly/2AETUyp

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TEAM DYE🔥 @doyoueven #TeamDYE #DoYouEven #DYE ___ Use ‘JACOB10’ for a discount on @doyoueven 💸 http://bit.ly/2RiMVp8

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Mirror flexin 🤳🏾 http://bit.ly/2AyBkrI

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BACK & BICEPS TRAINING💪 Check out my IG story to see my full back routine📋 #DoYouEven #DYE #TeamDYE 👕👚 (Use ‘JACOB10’ for a discount on @doyoueven ) ____ Fitness coaching-> www.sumanafit.dk/en http://bit.ly/2F7G6QA

[jacobsumana-blog]

Keep going! Understand that the life you want or your body goals isn’t going to happen overnight. It takes time, hard work, and persistency to reach new levels.. #BelieveAndAchieve #TBT 📸 @teronbealfilms http://bit.ly/2Ry6oBe

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HAPPY NEW YEAR 2019🎉 What a blessed year it has been🙏 My top 3 achievements are: 🌎Signed sponsorships which has taken me all over the world. Seeing things I never thought I would see and experiencing things I will never forget 🏆I won my IFBB Pro card, making me the first male athlete to win such in Denmark 👨‍🎓I finished my Master of science in Sports and Health at SDU. Now it’s time to make some BIG MOVES in 2019🔥 📸 @arrondunworth http://bit.ly/2RpZaPS

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🌟BIG NEW YEARS GIVEAWAY 🌟 WIN 2x following from @noccodanmark ⤵️ - 🔸2 cases of NOCCO drinks (free of choice) 🔸NOCCO gift bag 🔹 NOCCO keychain If that isn’t enough I’m throwing in a personalized dietplan to give you the help you need to look right🔥 - This is how you participate: ⠀⠀ 1. Follow @noccodanmark + @jacobsumana 2. Tag a friend you wish to share the prize with🏆 -The winner will be selected and announced on Sunday (1.6.19) HAPPY NEW YEARS & GOOD LUCK❤️ ________ @noccodanmark #noccodanmark #areyounoccoenough #nocco #giveaway http://bit.ly/2QdUo3c

[jacobsumana-blog]

BRING THE WHAT?? 🔥🔥🔥🔥🔥 #FAnutrition #FAteam #NAPALM http://bit.ly/2Qczul0

[jacobsumana-blog]

𝕭𝖊 𝖆 𝖛𝖔𝖎𝖈𝖊 𝖓𝖔𝖙 𝖆𝖓 𝖊𝖈𝖍𝖔 ____ #DoYouEven #DYE #TeamDYE Use ‘JACOB10’ for a discount on @doyoueven http://bit.ly/2TfU06h

[jacobsumana-blog]

Keeping the Xmas spirit alive.. 🎄🎁 🚨🚨 ____ #TBT from @nocco Xmas party few weeks back.. http://bit.ly/2T8GbXk

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Remember the ONLY person who is capable of changing your life is YOU! We’re almost stepping into a new year.. Make sure you spend this last week of 2018 reflecting on the last year, preparing, and setting goals for the new year💯 (📸 @portbya ) _____ #NoccoDanmark #Nocco #AreYouNoccoEnough ____ FITNESS COACHING: www.sumanafit.dk/en http://bit.ly/2VbF375

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What’s your Christmas wish? #MerryChristmas and #HappyHolidays🎄❄️🎅🏾🎁 http://bit.ly/2Afg0He