Keep the gluteus medius engaged in our community! If you have bands show me how you work the glutes and hips😝😝❣❣🙏🙏 #stayfunctional #strength #agility #wellbeing #staystrong #fearlessmotivation #beyou (at Chicago, Illinois) https://www.instagram.com/p/B-DB0_Wna6H/?igshid=kjrgmytyivbc
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