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Red Rice vs. Brown Rice: The Ultimate Health Battle

Among these, rice stands as a staple food for a significant portion of the world's population. Red rice vs. brown rice are two variants that

Red rice, with its distinct hue, is a whole-grain rice variety that boasts a range of nutrients.

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Basmati Rice: A Journey to Flavorful and Sustainable Dining.

Basmati Rice In the realm of culinary delights, few ingredients possess the charm and versatility of Basmati rice. With its fragrant aroma, slender grains, and delightful texture, has captured the hearts and palates of food enthusiasts around the world. Beyond its gastronomic appeal, however, lies a remarkable story of sustainability and cultural heritage. This article takes you on a flavorful journey through the world exploring its origins, unique qualities, and contribution to sustainable dining practices

The origins of Basmati can be traced back to the Indian subcontinent, where it has been cultivated for centuries. Its name, "Basmati," is derived from the Sanskrit word meaning "fragrant," a nod to its distinctive characteristics that set it apart from its counterparts.

Aroma: Basmati rice is one of its most defining features. As the rice cooks, its grains release a delicate and enchanting fragrance that infuses any dish with a captivating aroma.

Flavorful Explorations: The journey of Basmati rice doesn't end in the fields; it continues to tantalize our taste buds in kitchens worldwide. Its long grains, when cooked, offer a delicate and separate texture that effortlessly complements a range of dishes. From aromatic biryanis and savory pilafs to mouthwatering desserts, Basmati rice serves as a canvas for culinary creativity. Its ability to absorb flavors and spices while maintaining its integrity makes it a sought-after ingredient for chefs and home cooks alike.

Cultivation and Characteristics: The grains themselves are slender and elongated, with a pearly white hue. When cooked, they retain their individuality and do not stick together like some other rice varieties. The unique texture of Brice adds to its appeal, making it a preferred choice for dishes where a fluffy and separate grain structure is desired.

Culinary Versatility

Basmati's subtle flavor profile and delicate texture make it an ideal canvas for various culinary creations. From biryanis and pulao to stir-fries and rice-based desserts, adapts effortlessly to a plethora of recipes. Its ability to absorb and enhance the flavors of accompanying ingredients has made it a staple in cuisines around the world.

Nutritional Content: Basmati rice is a good source of carbohydrates, providing energy for the body. It is relatively low in fat and contains no cholesterol. It also contains small amounts of protein and dietary fiber.

Gluten-Free: Basmati rice is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten sensitivity.

Fiber: Although basmati rice is not particularly high in fiber, choosing whole-grain basmati rice or pairing it with fiber-rich foods can help increase your fiber intake.

Varieties: There are different varieties of basmati rice, including white, brown, and wild. Brown and wild rice varieties retain more of their natural nutrients and fiber compared to white basmati rice.

Dietary Considerations: If you're following a specific dietary plan, such as a low-carb or keto diet, you might need to limit your consumption of basmati due to its carbohydrate content.

Remember that individual dietary needs and health goals vary, so it's important to consider your overall diet and consult with a healthcare professional or registered dietitian for personalized advice. Basmati rice can be part of a balanced diet when consumed in moderation and as part of a variety of nutrient-rich foods.

Basmati rice is a remarkable tale of flavor, sustainability, and cultural heritage. From its humble beginnings in the fields of South Asia to its global presence on dinner tables, this grain embodies the values of mindful agriculture, biodiversity conservation, and culinary excellence. As we savor each grain of fragrant Basmati rice, let us also savor the lessons it imparts - the importance of respecting nature, preserving traditions, and nurturing a more flavorful and sustainable future for generations to come.

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Discover the Health Benefits of Flax Seeds from Jaivic Organics

Jaivic Organics presents a health powerhouse in the form of flax seeds, known for their remarkable health benefits. In this article, we explore the incredible advantages of incorporating Jaivic Organics flax seeds into your daily routine.

The Nutritional Powerhouse: Flax Seeds

Flax seeds, derived from the flax plant (Linum usitatissimum), are tiny yet packed with a wealth of essential nutrients. Jaivic Organics offers premium-quality flax seeds that are organically grown, ensuring their purity and nutritional value.

Health Benefits of Jaivic Organics Flax Seeds

Rich in Omega-3 Fatty Acids: Flax seeds are a remarkable source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. Omega-3s are essential for heart health, brain function, and reducing inflammation in the body.

Excellent Source of Fiber: Flax seeds are loaded with dietary fiber, both soluble and insoluble. This fiber content aids digestion, promotes bowel regularity, and helps maintain a healthy weight by keeping you feeling full for longer.

Supports Heart Health: The omega-3 fatty acids present in flax seeds contribute to heart health by reducing the risk of heart disease, lowering cholesterol levels, and maintaining optimal blood pressure.

Promotes Digestive Health: The high fiber content of flax seeds supports a healthy digestive system, preventing constipation and promoting the growth of beneficial gut bacteria.

Potential Hormonal Benefits: Flax seeds contain lignans, plant compounds that possess weak estrogenic properties. These lignans may help balance hormones in the body, particularly in women, providing potential relief from menopausal symptoms.

Antioxidant-Rich: Flax seeds are abundant in antioxidants, which help combat oxidative stress, protect cells from damage, and reduce the risk of chronic diseases such as cancer and heart disease.

Supports Healthy Skin and Hair: The omega-3 fatty acids and antioxidants in flax seeds contribute to healthy skin by reducing inflammation, moisturizing the skin, and supporting collagen production. They also promote strong, shiny hair.

May Aid Weight Management: The combination of fiber, healthy fats, and protein in flax seeds can help control appetite, promote feelings of satiety, and support weight management goals.

Incorporating Flax Seeds into Your Diet

Integrating Jaivic Organics flax seeds into your diet is easy and versatile. Here are some simple ways to enjoy the health benefits of flax seeds:

Whole Flax Seeds: Sprinkle whole flax seeds onto salads, cereals, or granola for added crunch and nutrition.

Flaxseed Meal: Incorporate flaxseed meal into your recipes for healthier versions of bread, muffins, and pancakes.

Embrace the Power of Flax Seeds

Jaivic Organics flax seeds offer an incredible range of health benefits, making them a valuable addition to your daily diet. By incorporating these nutrient-dense seeds into your meals, you can enhance your overall well-being and promote a healthier lifestyle.

Conclusion

Jaivic Organics flax seeds are a natural and convenient way to boost your nutritional intake and support your health. With their impressive nutrient profile and numerous health benefits, flax seeds from Jaivic Organics are a wise choice for anyone seeking to improve their overall well-being. Embrace the goodness of flax seeds and take a step toward a healthier and happier life.

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Best Organic Jaggery: A Sweet and Wholesome Delight from Jaivic Organics

Jaggery, a traditional sweetener that has been cherished for centuries, is now making a remarkable comeback in the health-conscious world. Jaivic Organics, a renowned name in the organic food industry, offers the best organic jaggery that not only satisfies your sweet cravings but also provides a range of health benefits. In this article, we will delve into the goodness of organic jaggery and why Jaivic Organics stands out as the preferred choice for health-conscious individuals.

The Wonders of Organic Jaggery

Sourced from organic sugarcane and crafted with care, Jaivic Organics organic jaggery is a natural and unrefined sweetener that preserves the wholesome goodness of this traditional delight.

Nutrient-Rich Sweetener

Unlike refined sugar, organic jaggery is brimming with essential nutrients. It is a rich source of iron, calcium, magnesium, and other vital minerals, making it a healthier alternative to processed sugars.

A Healthier Sweetening Option

Jaivic Organics organic jaggery is free from synthetic additives, chemicals, and preservatives, making it a safe and healthier choice to sweeten your favorite dishes and beverages.

The Health Benefits

Boosts Immunity: Organic jaggery is packed with antioxidants and minerals that help boost your immune system, keeping illnesses at bay.

Blood Purifier: Jaggery is known for its blood-purifying properties, aiding in detoxification and maintaining a healthy circulatory system.

Digestive Aid: It is believed that consuming organic jaggery can improve digestion and alleviate digestive issues.

Energy Booster: The natural sugars in jaggery provide an instant energy boost, making it an excellent choice for athletes and those needing a quick pick-me-up.

Versatility in the Kitchen

Jaivic Organics' organic jaggery lends a delightful sweetness to a variety of culinary creations, including:

Sweet Treats: Use jaggery to sweeten desserts like kheer, payasam, and ladoos, enhancing the taste with its unique flavor.

Beverages: Add a touch of organic jaggery to your teas, coffees, and smoothies for a healthier and more wholesome sweetness.

Traditional Delicacies: Prepare traditional sweets like gur ki roti or chikki with the goodness of organic jaggery.

Sauces and Dressings: Create delectable sauces and dressings for savory dishes using jaggery as a natural sweetening agent.

Embrace the Best from Jaivic Organics

Jaivic Organics commitment to offering the best quality organic products makes their jaggery stand out in the market. By choosing their organic jaggery, you are not only indulging in a delightful sweetener but also supporting sustainable and eco-friendly farming practices.

Conclusion

Organic jaggery from Jaivic Organics is a true testament to the age-old wisdom of healthy and natural sweetening. It not only satisfies your sweet tooth but also brings a host of health benefits to the table. Make the switch to the best organic jaggery and experience the pure joy of savoring nature's sweet and wholesome delight.

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Organic Millet Flour: Unlock the Goodness of Ancient Grains with Jaivic Organics

In the world of healthy and sustainable eating, organic millet flour has carved a niche for itself. Jaivic Organics, a trusted name in the organic food industry, brings you premium-quality millet flour that not only enhances the taste of your favorite dishes but also adds a nutritional punch. In this article, we will explore the significance of organic millet flour and why Jaivic Organics is the brand of choice for health-conscious individuals.

The Marvel of Organic Millet Flour

Derived from ancient grains, organic millet flour is a gluten-free alternative that offers a plethora of health benefits. Jaivic Organics takes pride in sourcing millets from organic farms, ensuring that the flour is free from harmful chemicals and additives.

Nutritional Bounty

Jaivic Organics organic millet flour is a powerhouse of nutrients, making it an excellent addition to your diet. It is rich in protein, fiber, vitamins, and minerals, promoting overall well-being and supporting a healthy lifestyle.

A Gluten-Free Blessing

For individuals with gluten sensitivities or celiac disease, organic millet flour is a blessing. It allows them to enjoy a wide range of delectable dishes without compromising their health.

The Health Benefits

Balanced Blood Sugar: Organic millet flour has a low glycemic index, helping stabilize blood sugar levels and supporting diabetes management.

Heart-Friendly: With its high magnesium content, millet flour aids in maintaining cardiovascular health by relaxing blood vessels.

Digestive Health: The fiber in millet flour promotes a healthy digestive system, preventing issues like constipation and bloating.

Weight Management: The combination of protein and fiber keeps you feeling full for longer, supporting your weight management goals.

Versatility in the Kitchen

Jaivic Organics organic millet flour opens up a world of culinary possibilities. It can be used to prepare a variety of dishes, including:

Gluten-Free Baked Goods: Bake delicious bread, muffins, and pancakes with millet flour as a gluten-free alternative.

Nutritious Porridge: Create a wholesome and hearty porridge to kickstart your day with a burst of energy.

Savory Delights: Use millet flour to make mouthwatering dosas, idlis, and bhakris, adding a nutty flavor to your meals.

Thickening Agent: Millet flour acts as an excellent thickening agent for soups, stews, and sauces.

Embrace the Goodness of Jaivic Organics

Jaivic Organics commitment to delivering pure and organic products sets it apart from the rest. By choosing their organic millet flour, you are not only prioritizing your health but also supporting sustainable and eco-friendly agricultural practices.

Conclusion

Organic millet flour from Jaivic Organics is a true embodiment of nutrition, taste, and sustainability. It is a valuable addition to any kitchen, allowing you to explore a wide range of culinary delights while staying true to your health goals. Unlock the goodness of ancient grains with Jaivic Organics' organic millet flour and experience the joy of nourishing your body with wholesome goodness.

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Best Virgin Coconut Oil - Jaivic Organics: Your Key to Natural Wellness

Introduction

In the pursuit of health and well-being, nature has always been our greatest ally. Among the many natural wonders, virgin coconut oil stands out as a versatile and beneficial product that has gained immense popularity worldwide. When it comes to choosing the best virgin coconut oil, Jaivic Organics sets the standard for quality and purity. In this comprehensive guide, we will explore the exceptional qualities of Jaivic Organics' virgin coconut oil, its numerous health benefits, and how it can enhance your overall well-being.

Why Choose Jaivic Organics Virgin Coconut Oil?

Jaivic Organics is a renowned brand committed to delivering premium organic products. Their virgin coconut oil is sourced from the finest coconuts, cultivated through sustainable organic farming practices. The oil is extracted through a gentle cold-pressed method, ensuring its natural aroma, flavor, and nutrients are preserved. Let's delve deeper into the reasons that make Jaivic Organics virgin coconut oil the best choice for your health and lifestyle.

The Health Benefits of Virgin Coconut Oil

Heart Health: Packed with medium-chain triglycerides (MCTs), Jaivic Organics virgin coconut oil promotes heart health. MCTs are easily absorbed and converted into energy, making it an excellent choice for energy-boosting and supporting cardiovascular function.

Immune Support: The lauric acid in virgin coconut oil exhibits antimicrobial and antiviral properties, helping to strengthen the immune system and protect against infections.

Digestive Aid: Incorporating virgin coconut oil into your diet may aid digestion and nutrient absorption, leading to improved gut health and reduced digestive issues.

Weight Management: MCTs in coconut oil have been linked to appetite suppression and increased calorie burn, making it a potential ally for weight management when combined with a balanced diet and exercise.

Skincare Wonder: Jaivic Organics virgin coconut oil is a natural moisturizer that nourishes and rejuvenates the skin. It can help soothe dryness, irritation, and promote a radiant complexion.

Hair Care: Applying virgin coconut oil to your hair can revitalize dry, damaged locks, promoting shine, and strength.

The Organic Farming Process

Jaivic Organics takes pride in their sustainable and eco-friendly farming practices. Their organic coconuts are grown without the use of harmful pesticides and chemicals, ensuring that only the purest coconuts are used in the production of their virgin coconut oil.

The Cold-Pressed Advantage

The cold-pressed method of extraction is vital in maintaining the integrity of virgin coconut oil. Unlike refined oils, which undergo high heat and chemical processing, cold-pressed virgin coconut oil retains its natural goodness, aroma, and flavor.

Integrating Jaivic Organics Virgin Coconut Oil into Your Lifestyle

1. Cooking Delight

Jaivic Organics virgin coconut oil has a delightful tropical flavor and a high smoke point, making it perfect for sautéing, stir-frying, baking, and roasting. It adds a unique twist to your culinary creations.

2. Natural Beauty Routine

Transform your beauty regimen with the nourishing properties of virgin coconut oil. It can be used as a moisturizer, makeup remover, and hair mask for healthy, glowing skin and luscious locks.

Testimonials from Satisfied Customers

"I've tried many coconut oils, but Jaivic Organics virgin coconut oil is incomparable. It's my go-to for cooking and skincare." - Sarah D.

"Jaivic Organics commitment to organic farming shows in the quality of their coconut oil. My family and I trust their products completely." - John R.

Conclusion

If you're on the lookout for the best virgin coconut oil to enhance your health and lifestyle, Jaivic Organics offering stands out as the clear choice. With its organic farming practices, cold-pressed extraction, and numerous health benefits, this virgin coconut oil can truly elevate your overall well-being. Embrace the natural goodness of Jaivic Organics virgin coconut oil and embark on a journey to a healthier and more vibrant you.

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Best organic mustard oil

Best Organic Mustard Oil - Jaivic Organics

Introduction

When it comes to cooking oils, organic mustard oil stands out for its unique flavor and numerous health benefits. Jaivic Organics, a leading provider of organic products, offers the best organic mustard oil in the market. In this article, we will explore the exceptional features of Jaivic Organics' mustard oil, its health advantages, and how it can elevate your culinary experience.

The Jaivic Organics Difference

Jaivic Organics takes pride in delivering top-quality organic products, and their mustard oil is no exception. With a strong commitment to sustainable farming practices, they ensure that every bottle of mustard oil is pure, unadulterated, and bursting with goodness.

Health Benefits of Jaivic Organics Mustard Oil

Rich in Essential Fatty Acids

Omega-3 and Omega-6 fatty acids for heart health

Boosting brain function and cognitive health

Antimicrobial and Antioxidant Properties

Natural defense against infections

Fighting oxidative stress and free radicals

Anti-Inflammatory Properties

Easing joint pain and arthritis

Promoting overall well-being

The Organic Farming Process

Jaivic Organics follows a meticulous organic farming process to cultivate mustard seeds. They prioritize eco-friendly practices, avoid harmful chemicals, and nurture the soil to produce mustard seeds of unparalleled quality.

Cold Pressed for Optimal Goodness

Jaivic Organics uses the traditional cold-pressed method to extract mustard oil. This ensures that the oil retains its natural aroma, flavor, and nutritional value, making it a healthy and delicious addition to your meals.

Embracing Sustainability

Jaivic Organics is dedicated to promoting sustainability in agriculture. By supporting their organic mustard oil, you contribute to a greener and cleaner environment, making a positive impact on the planet.

Testimonials from Satisfied Customers

"Jaivic Organics' mustard oil has a delightful taste, and I love the fact that it's organic. It enhances the flavors of my dishes and makes them healthier." - Sarah R., Culinary Enthusiast

"The purity of Jaivic Organics' mustard oil is evident from its vibrant color and rich aroma. It's become a staple in my kitchen." - Michael L., Home Chef

Incorporating Jaivic Organics Mustard Oil in Your Kitchen

Culinary Uses

Tantalizing Indian dishes like curries and pickles

Stir-frying vegetables for a nutritious meal

Dressings and Marinades

Drizzling over salads for a tangy twist

Marinating meats for succulent flavors

Conclusion

Jaivic Organics' mustard oil is undoubtedly the best organic choice for health-conscious individuals and culinary enthusiasts. With its exceptional quality, health benefits, and commitment to sustainability, it's a culinary essential that elevates your dishes to new heights. Embrace the goodness of Jaivic Organics' mustard oil, and let your cooking journey be filled with pure and organic joy.

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Going Green with Jaivic Organics: Tips for Sustainable Living

Embrace a sustainable lifestyle with Jaivic Organics green tea. Sip on the goodness of organic and ethically sourced tea leaves. Reduce waste by using loose leaf tea and reusable infusers. Enjoy the natural flavors while supporting a greener planet.

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From Farm to Table: Jaivic Organics' Journey of Delivering Fresh Organic Produce

Discover the journey of Jaivic Organics, bringing fresh and organic produce from the farm to your table. Experience the goodness of pesticide-free fruits and vegetables, supporting your health and the environment.

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Benefits of organic jaggery powder

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The Organic Breakfast: Jaivic Organics' Corn Flakes

Breakfast is often hailed as the most important meal of the day, providing us with the energy and nutrients needed to kick-start our mornings. When it comes to breakfast options, Jaivic Organics offers a range of delicious and nutritious choices that are not only good for your health but also for the planet. In this blog post, we will explore the organic breakfast options offered by Jaivic Organics, with a focus on their popular corn flakes and other exciting alternatives.

Jaivic Organics' Corn Flakes: A Wholesome Start to Your Day

Corn flakes have long been a classic breakfast choice, loved for their crisp texture and versatility. Jaivic Organics takes this breakfast staple to the next level by offering organic corn flakes made from sustainably sourced, non-GMO corn. Here's why Jaivic Organics' corn flakes are a fantastic choice for a wholesome breakfast:

Organic and Non-GMO: Jaivic Organics' corn flakes are made from organically grown corn that is free from synthetic pesticides, herbicides, and genetically modified organisms. By choosing organic and non-GMO products, you can enjoy your breakfast without worrying about harmful chemicals or genetically modified ingredients.

High in Nutrients: Jaivic Organics' corn flakes are packed with essential vitamins, minerals, and dietary fiber. They provide a good source of energy and can help kick-start your day on a nutritious note.

Versatile and Customizable: Jaivic Organics' corn flakes can be enjoyed in a variety of ways. You can have them with milk, yogurt, or plant-based alternatives. Add fresh fruits, nuts, or seeds for extra flavor, texture, and nutritional value. The possibilities are endless, allowing you to create a personalized breakfast experience.

Great for All Ages: Whether you're a child, adult, or senior, Jaivic Organics' corn flakes are a breakfast option suitable for everyone. They are easy to digest and provide a light and satisfying meal to start your day.

Environmentally Friendly: By choosing Jaivic Organics' corn flakes, you support sustainable farming practices and reduce your carbon footprint. Organic farming methods prioritize soil health, biodiversity, and environmental conservation, contributing to a healthier planet.

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Discover the Sweet Side of Health: Why Jaggery is Your Best Sugar Alternative

Sweet tooth…most of us are guilty of having, and more than often we all try to avoid satisfying the cravings for sweets as refined sugar has been associated with many health problems, especially related to blood and body weight. And to make the choice for healthier edible products even more difficult, we have too many “good alternatives” present in the market. We all have been guilty of buying those sugarless cookies, planning to make healthier choices, but not actually enjoying and eventually turning back to our original choice. 

But before we stigmatise sugar, lets acknowledge that sugar is very important ingredient of our diet, as it helps us produce the energy required to work. What is dangerous to our health, is actually the shiny crystallised modern sugar (refined sugar). This refined sugar is produced after chemical processing, lossing the nutrients present in the raw ingredients.  

Worry not, all hope is still not lost for all the sugar lovers around the world as unrefined sugar is still present in those grocery store aisles and in most the kitchens of our Indian grandmothers, it just that its called jaggery / gur. Jaggery is just not an alternative for refined sugar, but has many additional health benefits, which have found mention in the ayurvedic texts, dating back to over 5000 years. This final product is produced without any complex chemical processes and has the nutrients such as calcium, magnesium, phosphorus, B-complex vitamin, iron, etc. present in it at concentrated levels from the raw ingredients. That dream of healthier life choices, especially to reduce the sugar content from the diet can be achieved by just replacing the refined sugar with jaggery in our foods. This change is without compromising on the taste of our morning / evening chai and mithais. 

Regulates blood sugar

Jaggery is complex sugar and therefore takes longer to break and get absorbed by blood, preventing the sudden surge in blood sugar as compared to the refined sugar.

Cleansing of the internal body systems

The composition of jaggery helps in pulling out dust and unwanted particles from the body thus is an important ingredient of many concoctions for sickness related to lung, throat, respiratory tract and food pipe.

Strengthening of mental and physical health

Jaggery is rich in important minerals like salts, magnesium which strengthen our nervous system and help to relax the muscles.

Improves digestion

Jaggery is rich in fibre and therefore helps with constipation, and also activates the digestive enzymes, changing itself to acetic acid, which helps to speed up the digestion.

After reading such benefits, we all would be wanting to buy jaggery, but don’t get lost in that grocery aisle again, as there are many options available for jaggery too. Therefore while buying one should buy the jaggery which is brown in colour and pure jaggery completely dissolves in water leaving behind adulterated substances in the pot. Jaivic’s jaggery is one of the best organic option available in the market. It provides you with all the health benefits while not compromising on the taste. 

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Childhood Nostalgia and Health Benefits Unveiled

Remember during childhood, whenever we caught cold or hurt ourselves and our mothers would give us a hot yellow colored milk before we slept. Yes, the turmeric milk…the milk which we did not liked to drink, because it did not taste like other sugary milk drinks like Bournvita and Horlicks.

Turmeric has been present in the Indian households since the Vedic age, being used as a culinary spice and for rituals too. India produces nearly all the world’s turmeric crop and consumes 80% of it. This high production and consumption of the spice it is rightly sometimes also called Indian saffron.

Today though, Haldi, is more than the yellow spice to add color and flavour to our food. Owing to its nutrients, we have seen it to take the world, with likes of turmeric lattes ,turmeric teas, turmeric cookies, turmeric cold-pressed juices, turmeric shakes, turmeric spreads.

One tablespoon of turmeric provides - 26% of manganese, 16% of iron, 5% of potassium and 3% of vitamin C, required daily by body. The active ingredient responsible for the healthy properties in turmeric is a natural compound called curcumin, which has both antioxidant and anti-inflammatory properties. Also, phytonutrients, which are responsible for the color of turmeric, protect the body by neutralizing the free radicals (pollution, sunlight) and shielding the cells from damage.

The benefits of turmeric do not stop here itself with internal body systems, it is known to have many skin benefits too:

Skin cancer - Curcumin is thought to clean-up dysfunctional cellular components thus also inhibit the growth of melanoma cells and tumor progression.

Psoriasis - Curcumin is thought to inhibit the immune pathways responsible for psoriasis.

Acne – A skin cream containing curcumin can potentially be used to regulate skin sebum production, which may help people who have acne.

Vitiligo – It is a condition that causes skin depigmentation, resulting in white patches of skin. In some cases, curcumin may prevent oxidative stress in the epidermal skin cells that are responsible for producing melanin.

Though turmerichas many health benefits, and these can benefit can be achieved by adding it simply to our food, the effects are not immediate and can be observed over a period while making sure other healthy habits are also being followed through.

Market today is filled with various brands selling turmeric, emphasizing on the health benefits of it, but it is important to choose haldi which is not chemically filled and modified. It is a common practice to use anti-clumping agents in powdered inorganic turmeric, to avoid the formation of lumps when they are packaged and manufacturers by law are not required to mention the anti-clumping agents in the ingredients list. But Jaivik organic spices, on the other hand, do not use any such anti-caking agents to maintain the integrity of the product and deliver to all the health concerns and wellbeing in general of their customers.