watching a sunrise with one of my closest friends Pete, reminded me of all the good times in my life and how far I've come, and how I just want to use this life to appreciate every moment. Not to get caught up in the nonsense of it all. To not have to deal with the silly manipulative emotional games people like to play, to push and pull people, to make them feel guilty, to only spend time with them to get something they want. I don't want to waste anymore of my life worrying about all that, it's a waste of energy and time/energy could be used on developing skills, to become a better person, to be someone new and exciting. To know that I've spent the last 6 months within a bubble of self awareness, of being completely present but also completely transformed and at peace. I know that I am now living and breathing the new perspectives I've learnt, and I'm now finding a way to become more at peace with myself but hopefully signal and direct the energy outwards to heal others. It will be interesting to see where my work takes me, and how life as a physio would differ now with a new perspective than before. I know that if I started to change, in a way I did not like, I would practice to bring myself back to the inner peace and freedom. To know that I don't need to go anywhere or experience anything new to be content and fulfilled. Spending time with Pete and my older sister made me realise I am so aware of the people around me, and I will love them regardless, but I will also only direct energy and effort and valuable time to those who want to be with me. As I say, if people don't want to be with me - or they can live without me, so be it. I am only here to be a safe space for people to be themselves unjudged. If people do not want or need that, then I don't need to be in your life. No longer do I have expectations. I will only do what I can because I want to, not to gain anything more than a beautiful moment we have right now.












