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Start Your Year with Gentle Self-Care: Prioritize You

How to move past Stagnation

Finding Your Motivation, Balance and Satisfaction

How do I prove my role as a mother

"How do I prove my worth as a Mother"

Constant pressures in doing - Anxiety

Take Time to be Tired

Children’s Mental Health in School

Living in Fear - Importance of Mental Health and Peoples Lives

Narcissistic Relationships

Connecting with children by being their parents

Your curiosity and exploration of self love. How can you love yourself today? We are so quick to take care of others, to love others and to do things for others. Most of the time with the expectation that the same is done to us. We have a tendency to be the biggest critics of Our Own Mind. We quickly can dismiss our wants and needs because of our daily responsibilities or not having time. Here, I want you to focus on "Loving Yourself?" What one loving thing you can do for yourself today and everyday. Enjoy and be Curious

Importance of Connecting with Children

That ”Burn-Out” Feeling

Appreciation and Gratitude

What is our purpose in gossiping? What does it fulfill in our life? Gossiping is real and it exists in all of us. Whether good or bad, we spend about 40-52 minutes a day gossiping. Both men and women gossip, and it all may be around different topics. The purpose of this episode is to focus on how much gossip do you do and whether or not is serves a purpose in your life positively or negatively. Gossip allows us to belong, however if it didn't exist for a day or a week, what other conversation would you have? Enjoy and Suggest Topics if you like for my next podcast?

Purpose in Gossiping

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