Jess Gone Natural

A blog on my natural journey plus exciting other topics! Including: Natural hair, hair styles, braids, weaves, with a little mix of relationships, hot topics and polls to hear from you, my readers!

[jessgonenatural]

DocOz is a genius! I am down 12 pounds!

[jessgonenatural]

BOGO 50% off Wet n' Wild Lipsticks-These are a few of the 99 cent ones I got from walgreens!

[jessgonenatural]

My Workout For Monday March 18

I earned 219 points for my workout on Fitocracy!

Burpee +219 pts

25 reps (+73 pts)

25 reps (+73 pts)

25 reps (+73 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Monday March 18

I earned 219 points for my workout on Fitocracy!

Burpee +219 pts

25 reps (+73 pts)

25 reps (+73 pts)

25 reps (+73 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Thursday March 14

I earned 76 points for my workout on Fitocracy!

Burpee +76 pts

26 reps (+76 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Saturday March 16

I earned 200 points for my workout on Fitocracy!

Burpee +200 pts

104 reps (+200 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Thursday March 14

I earned 87 points for my workout on Fitocracy!

Burpee +87 pts

30 reps (+87 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Tuesday March 12

I earned 87 points for my workout on Fitocracy!

Burpee +87 pts

30 reps (+87 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Monday March 11

I earned 146 points for my workout on Fitocracy!

Burpee +146 pts

50 reps (+146 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Tuesday March 05

I earned 535 points for my workout on Fitocracy!

Burpee +87 pts

10 reps (+29 pts)

10 reps (+29 pts)

10 reps (+29 pts)

Dumbbell Lunges +243 pts

20 reps (+81 pts)

20 reps (+81 pts)

20 reps (+81 pts)

Leg Extensions +52 pts

35 lb x 15 reps (+13 pts)

35 lb x 15 reps (+13 pts)

40 lb x 10 reps (+13 pts)

40 lb x 10 reps (+13 pts)

Lying Leg Curls +52 pts

35 lb x 15 reps (+13 pts)

35 lb x 15 reps (+13 pts)

40 lb x 10 reps (+13 pts)

40 lb x 10 reps (+13 pts)

Jump Rope +31 pts

0:05:00 (+31 pts)

Body Weight Squat +36 pts

15 reps (+12 pts)

15 reps (+12 pts)

15 reps (+12 pts)

Weighted Lying Leg Raise +20 pts

12 reps (+10 pts)

12 reps (+10 pts)

Vertical Leg Crunch +14 pts

12 reps (+7 pts)

12 reps (+7 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[jessgonenatural]

My Workout For Friday March 01

I earned 73 points for my workout on Fitocracy!

Burpee +73 pts

25 reps (+73 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

[livingdiamond-blog]

What is this thing they call Love?

So many people speak about it but do they really know its meaning?

Why is it that we have to fall in love, why can’t we stand in it?

And if we fell in it, how do we fall out of it, are there holes in this love we fall into?

Is love a constant struggle to stay...

[fightforabettertomorrow]

CALLING ALL FITBLRS!!!!

REBLOG IF YOUR A FITBLR!!

I WANT TO FOLLOW YOU!

*Especially if you post personal things & not just reblog things all the time.

[ftandfurious-blog]

Weeee

[jessgonenatural]

That is amazing!!! 20 pounds, congratulations! That is so motivating! This year I decided I'm going to try to run a half-marathon. It seems so crazy, but I have faith that I can do it. I just keep telling myself a mile at a time. Rome wasn't built in a day. They had to start from somewhere. Thanks again for showing me the fire hydrant. I'm going to try it. It looks like it works! Good luck with your plan...here's to being more fit in 2013!!! And in life!!!

Yes, Yes and Yes! Thank you so much! And I'm sure you will make your goal of running a half-marathon. I want to start with a 5K which I plan to do in May with the Susan G. Komen race for the cure here in Atlanta.

[nietzoschattig]

(2) Tumblr op @weheartit.com - http://whrt.it/ZmDMdB

[teailytea]

[shogunofyellow]

What 200 calories looks like in various foods.