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Hit deadlifts after the whole back day session. 225 warm up 5 sets of 5. Then did singles starting at 315 to 365. Got a 315 and then 365 vid. #fitness #deadlifts #lightweight

#lightweight #deadlifts #fitness

Some clean and jerks. Bad and good.

Cleans for the day. Fixing form and ... yeah #weightlifting #workout #cleans #fitness #crossfit

#cleans #workout #weightlifting #crossfit #fitness

Train to better yourself, not to make you look better for someone else. #fitness

#fitness

When you're fustrated because your form isn't to your liking... finally feeling the cleans #fitness #weightlifting #imfat #perfectionist #cleans #crossfit

#crossfit #cleans #perfectionist #imfat #fitness #weightlifting

Pr front squat 205. Bad form. Not as low. I still got it. #fitness #frontsquats #reebok #brokenwrists

#brokenwrists #reebok #frontsquats #fitness

Deadlift PR! 345 x 1 Tried hitting 365 but the bar can't hold anymore weight without it falling off every attempt. #powerlifting #crossfit #roguefitness #bumperplates #deadlift

#bumperplates #powerlifting #crossfit #roguefitness #deadlift

End of a 2 hour session. 165 lbs clean. Still low weight but I'm coming for the 2, then 3. I know, I need some form work

Oh boy them squats are gonna feel cripsy now #reebokcrossfitlifterplus2 #legday

#reebokcrossfitlifterplus2 #legday

Finally, the whole family in one picture... and one vacation #happymothersday

#happymothersday

Don't skip leg day? I don't even skip chin day #gymislife

#gymislife

One year ago, lean and skinny. Bringing back the lean, but building up the mass. Let's go #fitness #macronutrients #gymislife

#macronutrients #gymislife #fitness

#fbf when Cars were life #stance #volkracing #re30s #lowlife #nissan #350z #ings #okjimmy #jimmyup #slammed #leonhardiritt #ordens #tsx #fortuneminds #thebrotherhood

#350z #leonhardiritt #tsx #stance #nissan #okjimmy #jimmyup #lowlife #thebrotherhood #slammed #fbf #volkracing #ordens #re30s #fortuneminds #ings

Happy birthday, to the most genuine and selfless person I know. You were there for me no matter what and even offered the world to me even when you didn't have a dime. Thank you for everything and I hope you have the best birthday! You're a great person briana. @briana_holm

Wcw. Finally washed the car and it rains... #nissan #350z #ings #okjimmy #jimmyup #slammed #stance #volkracing #te37 #thebrotherhood #fortuneminds #mustang5.0

#350z #stance #nissan #okjimmy #jimmyup #thebrotherhood #slammed #volkracing #mustang5 #te37 #fortuneminds #ings

Two more days! #christmas

#christmas

All I want for Christmas Jk I love my 350, but DAMN

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