@J.n.them @jnthem - Tumblr Blog

07/16/2026 working out, trying to get upper body bigger while keeping my dad bod! I love myself! ❤️😍

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #sexy #love yourself #self love

07/16/2026 ugh can’t sleep! 1:39am

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #love yourself #self love

06/29/2026 this hotel in Madrid, Spain looks like the backrooms!!!! Lol creepy…!!!

#creepy #hotel #madrid #Spain

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #self love #love yourself

07/08/2026 been traveling and it’s been a blessing. I have not been able to work out as I would love to but this is temporary!

#body goals #body changes #gym #gymlife #goals #fitblr #fitness #excited #self esteem #dad bod #self love #love yourself

06/13/2026 still active working out and pushing myself. Can’t seem to bring my belly down cuz food is just to good. Definitely my criptonoight! Lol

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #self love #love yourself

06/08/2026 went for a 2 hr run to get ready for the Spartan race! 🏃🏽‍♂️💨 hope everyone is having an amazing day!

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #run #love yourself #self love

06/03/2026 Been trying to work out as much as i can with my new career, but getting by best. Hope everyone is having an amazing day/night!

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #self love #love yourself

04/29/26 New journeys to come! Thanked to God! Hope everyone is having a a great day

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #love yourself #self love

04/10/2026 it’s been a while, life has been a rollercoaster of emotions! I love and fear were my life is going and the new journey that is about to start! I have not been able to work out but like I’ve always started i love my dad bod!

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #love yourself #self love #journey #new adventures #blessed

03/16/2026 Good Morning! ☀️

It’s been a while, less time but bigger things to come! Hope you’re day goes amazing and remember you make your day! So make it a great one!

#body goals #goals #body changes #gym #gymlife #fitblr #fitness #excited #self esteem #dad bod #excited!#love yourself #self love #God

02/20/2026 Great Friday workout! I’m starting to think that I might have IBS and this would explain why I am unable to flatten my stomach. Next step is to confirm this!

Until then i will still contribute to persevere!