Journeytofit7

[journeytofit7]

Black on black on black (peep the toilet paper on the floor)

[operationenvy]

[twentysixtwoandbeyond-deactivat]

Cross training, chest, and shoulder with a hint of abs. A different kind of therapy before going to my actual therapist which was much needed after getting rejected from multiple jobs and no shows at work.

[lexfitness-deactivated20200423]

[gymbunnyamber]

[want-it-all-universe-fitness]

[gymbunnyamber]

[journeytofit7]

Beautiful day for a run at the lake

[one-more-mile]

[sexyhottonedbabes]

[journeytofit7]

I’ve barely had time the past few months to post, but I’ve decided to try and make more time because I started losing motivation to eat healthy. Here’s to hoping blogging will help!

[theartofbreakfastau]

[lybrptre]

If this inspires you pass it on!🤔♻️📲

[fitography]

[artmagicly]

[journeytofit7]

1.22.19

Instead of trying to only count calories and eat healthy, I’m going to try intuitive eating and see how that works for me. This means I’m going to TRY eating only when my body tells me too.

Ex:

▪️Shakiness

▪️Growling stomach

▪️Low energy

▪️Sudden moodiness and irritability

All signs your body gives you to let you know it needs food! I’m going to try to actually listen to my body instead of telling myself I need food when I really don’t. It will be difficult do to schedules and only being able to eat certain times of the day, but I’m going to try my best!

[journeytofit7]

1.13.19

Haven’t worked out in about a week. Back started hurting me again. Gonna try to get back to the gym tomorrow morning and see how it goes!