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How Acupuncture For Shingles Help?

Shingles, commonly called herpes zoster, is a virus infection caused by the varicella-zoster virus, which is also responsible for chickenpox.

According to the CDC, up to one in every three Americans will develop shingles. Shingles can affect anyone who has chickenpox, but it is most frequent in adults over the age of 50. We will let you know everything about acupuncture for shingles in this blog post.

When you have shingles, you will develop a rash that will eventually become blisters. However, you will most likely experience pain in the affected location before the rash forms.

Shingles cause pain and a rash on one side of the body. Commonly affected areas include:

neck

eyes or face

chest

abdomen

If you’re suffering from pain, you might be wondering if acupuncture for shingles can help. Acupuncture is a Chinese medicine that helps in relieving pain.

What Causes Shingles

A weak immune system and stress are ideal causes for a shingles breakout. Most people have their first outbreak after a long period of stress that suppresses the immune system or after a big sickness that forces them to work overtime. The end outcome for persons who possess the varicella virus is the same in both cases: the virus, which has been latent for many years, suddenly has the opportunity to become active and trigger a shingles outbreak.

A few days before the rash occurs, the first indicator of an outbreak is uncomfortable or tingling skin. After that, it takes around 2–4 weeks for the rash, blisters, exhaustion, and discomfort to go away. In most situations, the rash and blisters will disappear, and the person may never experience another outbreak.

However, for some people, the nerve pain can last for months or even years, resulting in what is known as ‘post-herpetic neuralgia,’ or nerve pain. In addition, long after the infection has been detected, people may experience chronic searing nerve pain along the same path as the rash. You can try acupuncture for shingles, as it will help reduce pain.

Acupuncture’s Role in Shingles Treatment

A shingles outbreak can take three various forms, but the underlying cause is always the same: the varicella-zoster virus. Each of these patterns has a poetic description in Chinese medicine, and the acupuncture spots your acupuncturist will needle will vary depending on the pattern of breakout you have.

Pattern 1: Flaming Fire in the Gallbladder and Liver

The skin lesions in this pattern are red, hot, and packed with fluid. The pain feels like pinpricks and has a burning sensation. The person is generally feverish and irritated, with a dry mouth and a strong thirst. They could have been under a lot of pressure at work and in their personal lives. This behaviour will also be accompanied by excessive alcohol and sugar consumption and a bad diet in general.

The therapeutic principle, in this case, is to cleanse the liver and drain the heat. Each acupuncture point has a specific purpose, such as moving the liver qi or clearing heat. These will be needed, along with points to address pain, inflammation, stress, and a weakened immune system.

Acupuncture points will be needed over the patient’s body, even if the outbreak is on the left of the stomach, wrapping around the ribs to the back.

Pattern 2 — Damp Heat

Large blisters filled with yellow fluid distinguish this motif. Because their walls are weak and readily ruptured, they may be prone to infection. The person will have little appetite and will have difficulty digesting.

Treatment for this pattern, like treatment for the preceding pattern, entails emptying heat from the affected area of the body. However, because this pattern is associated with higher wetness, the points will also include points that drain dampness.

Spleen 9 at the uppermost part of the tibia bone in the hollow below the knee on the inside of the thigh and San Jiao 5, 2 inches above the wrist on the top of the forearm among the radius and ulna are two of the most common places for draining moisture.

Pattern 3 — Qi and Blood Stagnation

This pattern pertains to the previously mentioned post-herpetic pain and frequently affects older people who are weary and rundown. The discomfort is either pin-prick-like or characterized by tenderness in the rash location that worsens with movement. In addition, exhaustion, restlessness, a lack of appetite, and poor sleep are usually absent.

This is the chronic pain pattern, and most pain is viewed as a stagnation of qi (energy) and blood in Chinese medicine. Because pain occurs when the body’s energy is blocked and not flowing smoothly, the treatment for this pattern will include strengthening and moving the qi and the blood.

Why Does Acupuncture For Shingles Work?

Acupuncture is useful in treating shingles because it allows individuals to be treated particularly for their symptoms and constitution. The acupuncturist can detect the type of shingles the person has and utilize specific acupuncture points to correct the underlying imbalance that allowed the virus to appear in the first place.

Acupuncture sites can be needled to remove any heat and flow the qi, minimizing pain and edema. Furthermore, the immune system can be strengthened, which aids in fighting the virus and returning it to a latent form. Another advantage of acupuncture is that it can be used to treat any additional symptoms related to the outbreak, such as a headache or nausea.

Acupuncture helps to prevent this by needling around the affected area.

You can treat your shingles with acupuncture and with fewer side effects. You can contact JSK Acupuncture to know more.

Tags: Acupuncture Treatment For Shingles , Acupuncture, How Acupuncture For Shingles Help?

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Best Dry Needling And Acupuncture With Benefits

Dry Needling and Acupuncture can be seen the same at first, but they are miles apart. Dry needling and acupuncture involve the therapeutic insertion of tiny needles into the skin. Despite the exact purpose of pain relief, the methods are otherwise quite distinct. So let’s explore the difference between dry needling and acupuncture:

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Know Everything About Dry Needling And Acupuncture

Dry Needling and Acupuncture can be seen the same at first, but they are miles apart. Dry needling and acupuncture involve the therapeutic insertion of tiny needles into the skin. Despite the exact purpose of pain relief, the methods are otherwise quite distinct. So let’s explore the difference between dry needling and acupuncture:

What is Acupuncture

This method, rooted in traditional Chinese medicine, has been widely used to treat various medical issues for thousands of years. Its central belief is that the body can be repaired by releasing chi, or energy flow.

Long, thin needles are used in acupuncture to activate nerves in the muscles and beneath the skin.

This can lead to the release of endorphins, which may alleviate some symptoms.

Benefits of Acupuncture

Acupuncture can do magic for your health issues. Here is a list of problems that can be corrected with acupuncture:

Chemotherapy-induced and postoperative nausea and vomiting

Dental pain

Fibromyalgia

Headaches, including tension headaches and migraines

Lower back pain

Knee Pain

Low risk of side effects

Neck pain and Stiffness

Osteoarthritis

Menstrual cramps

Respiratory disorders

Tennis elbow

What is Dry Needling

This contemporary treatment involves the insertion of several filiform needles into trigger points, tight places, or knots in your muscles. According to dry needling therapists, the needles loosen the knot and alleviate muscle soreness. No liquid is injected into the body because the needles used for this procedure are dry.

Physical and sports injury therapists commonly practice dry needling. The most prevalent method involves leaving the needles in place for 10 to 30 minutes. Other strategies include:

The in-and-out technique

The needles are inserted and removed rapidly and do not stay in the skin for too long.

The non-trigger points technique

This technique includes putting needles near the source of pain instead of a knot or trigger point.

Benefits of Dry Needling

Feel better faster with dry needling. Below are the benefits of dry needling:

Helps in speedy recovery

Improve chronic pain disorder

Get faster pain relief

Helpful in improving Stiffness

Improve flexibility

Dry Needling Adverse Effects

Even though dry needling does not require official training, certificates, or a license, the treatment is generally considered safe if the therapist uses sterilized needles. Otherwise, the patient is susceptible to getting blood-borne infections, disorders, and illnesses.

Mild side effects related to dry needling are prevalent at the injection site. They consist of:

Bruising

Bleeding

Temporary discomfort

Acupuncture Side Effects

When a professional and certified acupuncturist conducts acupuncture, extremely uncommon dangers and side effects are associated. On occasion, you may encounter:

Bruising

Bleeding

Discomfort at the injection site

 Difference between dry needling and acupuncture

Dry needling and acupuncture both require the insertion of tiny needles into specific physical locations, but that is where the similarities end. The difference between acupuncture and dry needling is that during an acupuncture treatment, needles are put into locations along meridian lines, in contrast to dry needling. The organs are represented by these lines based on ancient Chinese medicine. Acupuncture is founded on the principles of balancing and restoring the body’s energy flow.

The needles are typically placed for 15 to 30 minutes during acupuncture. It is most frequently used to treat internal conditions, such as digestive issues, sleeplessness, stress, and chronic pain.

Dry needle therapy is a relatively recent treatment based on twenty-first-century Western medicine. During treatment, needles are put into trigger points or painful bands of muscle situated in larger muscles. This treatment was created in the 1980s.

Dry Needling And Acupuncture: Which is Better?

Now that you leran the advantages and disadvantages of dry needling and acupuncture, you may be wondering: which treatment is better? Believe it or not, the decision comes down to personal preference.

Acupuncture is a well-regulated practice supported by more conclusive evidence. Suppose you prefer a well-established alternative therapy option administered by a highly qualified practitioner. In that case, you may find acupuncture more advantageous.

In contrast, dry needling is a relatively new practice with no clear rules. Therefore data on its effectiveness is limited. Suppose you are ready to try something less established that produces promising results. In that case, dry needling may be worth a shot.

In addition, dry needling is not recommended for pregnant women, although acupuncture is highly effective and helpful during pregnancy. Dry needling is a potential treatment option for relieving muscle discomfort and tightness. However, acupuncture is your best option if you are seeking therapy for a specific medical ailment.

You may feel either relaxed or energetic following dry needling and acupuncture. However, not all patients respond equally to both therapy choices. If your symptoms do not begin to improve within a few weeks, you may not be good for either treatment. Remember that dry needling and acupuncture are not intended to replace conventional medical procedures like physiotherapy or surgery.

This is all about dry needling and acupuncture. Choose which one you want to go with. Start your journey to a healthy life with dry needling and acupuncture at JSK Acupuncture.

Source: dry needling and acupuncture, Acupuncture, Acu Facial

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Best Acupuncture Effective for Anxiety in Patients

Begin your path to recovery today. Book our effective acupuncture treatments online. We help patients achieve optimal health. Call us now for more information about the Acupuncture Effective for Anxiety in Patients.

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Acupuncture For Immune System

The cells, tissues, and organs that make up your immune system serve as your body’s security guard, helping to ward off outside invaders like bacteria, parasites, and other germs that can lead to diseases. Immune system disorders can range from minor seasonal allergies that only cause slight irritation to life-threatening conditions like leukemia.

On the other hand, a weaker immune system might make you more susceptible to infections. This happens due to stress, lack of sleep, and other common diseases. Acupuncture for immune system can help to boost your immune.

Can acupuncture help the weak immune systems? The answer is yes, by boosting and harmonizing the immune system, acupuncture therapy can cure various medical disorders, including immunological deficiencies.

By raising T-cell counts, red and white blood cell counts, and boosting humoral and cellular immunity in patients with immunological-related illnesses, acupuncture can boost a compromised immune system.

Acupuncture Points to Immune System

Acupuncture points to boost immunity are:

Stomach 36 (Zusanli)

Excellent for treating a wide range of diseases and beneficial for overall health. This is a particularly relaxing acupuncture point and one of the greatest for building the body. It gives you more energy and aids in your body’s ability to combat any infections you might be experiencing. 

Acupuncture point 

Stomach 36 is situated directly below the knee outside the leg. Put your hand slightly below your kneecap and feel around the border of your shin bone for a sensitive area.

Large intestine 11 (Quchi)

Fantastic for lowering fever and warding off the flu and colds. It is excellent for reducing inflammation as well. This point will likely be used in your acupuncture treatment whenever you feel feverish or sick.

Acupressure point

When your arm is slightly bent, you can locate Large Intestine 11 outside your arm at the end of the elbow crease.

Gall Bladder 20 (Feng Chi)

The head and neck region may benefit from acupressure or acupuncture at this time to treat conditions including headache, stiff neck, red and itchy eyes, and nasal obstruction brought on by allergies or the common cold. In addition, the immune system is calmed when these sites are massaged, which is a tremendous benefit.

Acupuncture point

It is located next to the tendons of the trapezius muscle, at the region where the top of the neck and the base of the skull meet.

Lung 7 (Lieque)

It serves as a “command point” for head and neck conditions and guards against the flu and the common cold. In addition, it is widely employed to treat inflammation and localized pain.

Acupuncture point

Along with being on the arm, the acupuncture point for the immune system is Lung 7 is situated below the wrist bone on the thumb side of the wrist, between the two tendons.

Spleen 6 (Three Yin)

This point strengthens the immune system. Additionally not recommended throughout pregnancy is this point.

Acupuncture point

The highest point on your inner ankle bone with four fingers (medial malleolus). The tip will be situated on the bone’s backside (tibia).

The Heavenly Star Points are a collection of acupuncture points that includes all the points mentioned above. In addition, acupuncture points to increase the immune system given are very effective.

Out of the more than 400 acupuncture sites that are distributed throughout the body, this collection of 12 points is said to be among the most effective and practical. At least one of these points will frequently be used during an acupuncture session due to their success in treating many illnesses.

How does acupuncture boost your immune system?

Acupuncture boosts the immune system and strengthens your overall health, increasing your body’s ability to fight against infections. Studies have demonstrated that acupuncture efficiently promotes the body’s white blood cell and T-cell counts, with improvements in immunological function lasting up to a month after treatment.

Acupuncture is another method that can be used to treat conditions that adversely impact your immune system. Acupuncture to build the immune system is a very good idea to try.

Why You Should Book An Appointment For Acupuncture Right Away

You will become less sensitive to viruses and other diseases even after just one acupuncture session. This is because a weak immune system can first be strengthened by acupuncture by producing more T cells, red blood cells, and white blood cells.

If you choose to have regular sessions, acupuncture therapy doesn’t take much time and has effects that last for days or more. So call us or use our website to schedule an acupuncture visit with JSK Acupuncture right now.

Tags:ACUPUNCTURE FOR IMMUNE SYSYTEM, ACUPUNTURE, IMMUN SYSTEM

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Everything About Cupping Therapy

Traditional Chinese medicine (TCM) employs the treatment of cupping therapy to promote qi flow and remove the blockage of chi. Qi, the free flow of life energy that flows through the body and the environment, can become blocked or unbalanced in the body if it is disturbed. Therefore, cupping therapy is also known as hijama cupping therapy.

Celebrities and Olympic athletes are rediscovering cupping therapy benefits. You may have even observed individuals at your gym or swimming pool with those recognizable red circles on their shoulders and backs. People are increasingly asking for cupping therapy to ease their persistent muscle discomfort. 

Cupping therapy benefits and side effects

Take a look at the benefits of cupping therapy:

Pain Relief

Cupping therapy benefits include faster pain relief. Pains related to arthritis, lower back discomfort, etc., can be relieved by cupping. In addition, other types of pain, such as headache, migraine, tooth pain, muscle pain, sciatica, etc., can be efficiently treated by cupping.

With arthritis, the affected joints are cupped. Cupping improves blood flow and mobility, making it a successful treatment for stiff shoulders and stiff necks.

Keeps Skin Healthy

The condition of your skin is a direct reflection of your internal health. Cupping therapy increases the blood flow to the skin, which increases the amount of oxygen and vital nutrients that the skin requires to stay healthy. Additionally, it helps to lessen the recurrence of skin conditions, including cellulite, eczema, and acne. Additionally, cupping therapy helps to eliminate toxins from the skin’s surface and widen blood vessels to improve blood flow.

Helps in Digestion

One of the cupping therapy benefits is that it helps in digestion. Through the parasympathetic nervous system, which cupping helps to activate, the digestive tract receives more blood flow. In addition, the inside of your digestive organs is also stimulated by gentle cupping across the abdomen. As a result, it promotes blood and body fluid flow through your organs, aids in peristalsis, helps eliminate colon blockages, and relieves indigestion.

Increases Blood Circulation

The cup’s suction improves circulation in the area where they are inserted. The increased blood flow to that area can encourage cell regeneration and reduce muscle strain. The appearance of cellulite is also diminished by cupping, which increases circulation.

Tissues Release Toxins

The organs in your body that eliminate toxins from your blood really exist. The modern way of life, however, overburdens your body with poisons. Your body is assisted in expelling those toxins through cupping therapy. Focused blood flow benefits your body by clearing accumulated toxins through the lymphatic system. Cupping therapy benefits makes you feel like giving it a try!

Relaxation

Your parasympathetic nervous system activates as your therapist moves the cups over your skin. This encourages deep relaxation throughout your body. In addition, your parasympathetic nervous system controls your heart rate, aids in digestion, and stimulates your glands and intestines. This is one of the most needed benefits of cupping therapy for athletes.

Side effects of Cupping Therapy:

Though cupping therapy benefits are many, cupping has some negative side effects also. The adverse effects you can experience often happen during or right after your therapy, including:

Round cup marks

Discolouration

Dizziness

Throughout your treatment, you can experience fainting. You can also feel nauseous or sweaty.

Following treatment, the skin around the cup’s edge may itch and develop circular marks. Also, following your session, you can have pain at your incision sites.

Types of Cupping Therapy

Dry/Fire Cupping Therapy

A cup made of glass or plastic is put on the skin in dry cupping, and the air inside is sucked out or vacuumed. The cups can be applied for five to ten minutes, either still or while moving.

Dry cupping therapy benefits:

It helps lower chronic pain.

Promote blood flow and cell repair.

Reduces stiffness.

Wet cupping therapy

Wet cupping produces a slight suction by leaving a cup in place for around three minutes. Your skin is then lightly and minutely sliced with a little knife by the therapist after removing the cup. They then perform a second suction to remove a small amount of blood.

Wet cupping therapy benefits

Removes toxic substances from the body. As a result of this, it promotes healing.

Sliding cupping therapy

Large back muscular groups are routinely treated with the sliding cup technique to relieve pain and muscle spasms. Before placing the cups, massage oil is given to the skin to make it easier for the cups to glide over the skin’s surface.

Sliding cupping therapy benefits:

Relieves pain to a greater extent.

Provides relaxation.

Cupping therapy is an age-old practice and helps people with many benefits. You can give it a try to take cupping therapy benefits.

Call us or speak with your massage therapist for an appointment. Our therapists have received training and certification in secure and reliable cupping methods.

Source: Cupping Therapy

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Acupuncture for Dry Skin Relief

Looking to find relief from dry skin? You can get Acupuncture for Dry Skin Relief. Schedule an appointment today!

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Acupuncture for Migraine

Acupuncture for migraine is an extremely effective treatment because it stimulates nerves and pressure points in the body, relieving symptom

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Acupuncture for Dry Skin Relief

Looking to find relief from dry skin? You can get Acupuncture for Dry Skin Relief. Schedule an appointment today!

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Acupuncture for Migraine

Acupuncture for migraine is an extremely effective treatment because it stimulates nerves and pressure points in the body, relieving symptom

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Acupuncture for Dry Skin Relief

Looking to find relief from dry skin? You can get Acupuncture for Dry Skin Relief. Schedule an appointment today!

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Get The Best Treatment Of Acupuncture For Stress And Depression.

Acupuncture or Traditional Chinese Medicine has been used for a long time to treat various physical illnesses as a form of complementary and alternative medicine (CAM).

Acupuncture has recently gained recognition as a promising alternative treatment for mood disorders such as depression.

The ancient Chinese medicine, acupuncture has become more widely accepted as a treatment for pains and aches. With acupuncture, everything from menstrual cramps to osteoarthritis is a fair game.

According to traditional Chinese medicine, the body has a flow of energy or qi that maintains your health. You will become unwell if the flow is disturbed. Needles regulate your energy flow and improve your health; acupuncture sites are called meridians.

As acupuncture has operated into Western medicine, it has become a staple in complementary care. Some people are even shifting to acupuncture to treat their mental health problems, including depression and anxiety. In addition, acupuncture may be a beneficial alternative treatment for those who have not improved with traditional treatment methods.

Acupuncture involves inserting fine steel needles the diameter of a human hair into some areas of your body. The location of the needles is determined by the health problem being addressed. Researchers are also looking into the potential advantages of other illnesses like stress and depression. Get the Best treatment of acupuncture for stress and depression.

Acupuncture For Depression And Anxiety

Depression is caused by a blend of genetic, physiological, environmental, and psychological variables, and it can develop for various reasons.

Depression can be triggered by stress and life events such as the death of a loved one, sickness, work difficulties, financial hardship, and relationship problems.

Bullying, physical, mental, and emotional abuse, and loneliness can trigger depression, leading to desperation and suicidal thoughts. Acupuncture is most recognized for alleviating pain in the body, but it can also help with tension and worry. When we face lots of stress, our emotional and physical health suffers, leading to anxiety, despair, and weariness. Acupuncture can help you handle stress and anxiety by affecting the region of your brain that controls emotions and naturally reduces tension.

According to Chinese medicine, energy runs through our bodies via a “highway system,” or meridian channels. On the other hand, stress works as a bottleneck, preventing the body’s free passage of energy (Qi).

When a blockage occurs on a highway system, it usually affects other locations.

This is also valid for stress, which can impact many other aspects of the body, including digestion, blood pressure, pain, and sleep. But, again, energy blocks can be removed with acupuncture treatment.

Benefits of Acupuncture for anxiety and depression

Acupuncture can assist people suffering from depressive illnesses and those suffering from stress and worry. As a result, it provides an alternative to most typical depression treatments, specifically for people suffering from treatment-resistant depression.

The ‘analytical’ brain, which is liable for stress and anxiety, is known to be deactivated by acting on parts of the brain. This reduces sensitivity to pain and stress, promotes relaxation, and halts the ‘analytical’ brain.

They are changing the brain’s mood chemistry via controlling levels of neurotransmitters (or their modulators) and hormones like serotonin dopamine, therefore helping to battle negative affective states.

Acupuncture for depression and stress helps manage chronic pain, a common cause of depression, especially in people with chronic illnesses.

Recent research reveals that depression is linked to malfunctioning in how different areas of the resting brain communicate with one another; acupuncture has been demonstrated to change the ‘default mode network.’

Come To Jsk Acupuncture To Get The Best Treatment Of Acupuncture For Stress And Depression

Acupuncture has been shown to have anti-anxiety and anti-depression properties. It achieves this purpose through a variety of methods. Acupuncture for stress, anxiety, and depression is also safe to use with other pharmaceuticals and medications.

Come to Jsk Acupuncture if your anxiety or depression is getting unbearable. We will employ a variety of therapeutic ways to reduce your chronic stress when you come to Jsk Acupuncture. We can help your body’s natural equilibrium and ability to repair itself by using acupuncture. We’ll assist you in restoring your body’s natural energy flow and removing any obstructions.

We recognize the value of listening and make every effort to comprehend your requirements fully. Get in touch with Jsk Acupuncture to arrange an appointment or learn more about our other services, including cupping therapy and Acu facial treatments. We eagerly await your response!

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Look young again with our facial rejuvenation acupuncture performed by your friendly professionals at JSK Acupuncture in New York! | Book an appointment

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You don’t specifically have to be a celebrity or an athlete to try cupping therapy, its experience, and the effects. Let’s take a detailed look at cupping therapy, how it works, and its benefits.

What is Cupping Therapy?

Cupping therapy is an ancient Chinese technique that some people are now turning to for relief of pain. It’s gaining popularity in modern society, as it can be used both as a massage technique as well a muscle recovery tool. It is used for thousands of years, to relieve pain, muscle stiffness, and other illnesses.

How Does Cupping Therapy Work?

The process works by forming cups around the area being treated, then using these suction-like forms to bring deep tissue pressure on specific points which stimulate energy channels and trigger inflammation responses in order to relieve chronic conditions like back problems or knee arthritis without surgery!

It is believed that the increased suction created by the cup invites more blood to flow through your body, which may reduce inflammation and pain.

Types of CuppingTherapy

Cupping is a practice that can be done either wet or dry. The difference between the two types of cups lies in how they’re made: while some may have needles inserted into them, others don’t require any skin piercings at all; this depends on what kind of pressure needs to be applied when inflating each particular type with air so as not to damage your tissue.

Other than these two main methods, there are several other cupping practices to explore, like:

Needle Cupping- it is a technique in which acupuncture needles are first applied, and cups are then placed over each needle.

Massage Cupping- this entails moving cups across the skin

Facial Cupping- the small silicone cups are placed on the face to start functioning on detoxifying the skin to stimulate blood flow.

Water Cupping- then one-third of each silicone cup is filled with warm water and then inverted for suction onto the skin.

Benefits of Cupping Therapy

Cupping is a traditional Chinese healing technique that’s been used to promote healing and muscle recovery since 500 BC. It also helps to treat:

Arthritis

Migraine

Fibromyalgia

Neck, shoulder, knee, and back aches

Skin ailments such as acne and hives

Gastrointestinal disorders

Scientists have known for years about the benefits of cupping, but it’s only in recent months that research on this topic has really taken off.

A 2018 report found out how wet cupping might help clear heavy metals from blood and alleviate kidney problems- two conditions tied to an increased risk when you have high levels within your body!

And now there is evidence showing what some people already knew: That getting treatment through suction cups can be extremely beneficial if you suffer from neck pain or other muscle-related ailments.

Who Should Avoid Cupping Therapy?

Although cupping therapy is usually considered safe, it cannot be recommended for everyone. Some exceptions include people with certain medical conditions like:

Eczema

Hemophilia

Epilepsy

Psoriasis

History of stroke

Other aspects to take into account are:

Age-cupping therapy should be avoided by children and seniors or should be monitored very closely

Pregnancy- avoid cupping in the abdomen and lower back

Medications- if you intake blood thinners, cupping should be avoided

Conclusion

If you are looking forward to experiencing how cupping and acupuncture together can bring you well-being, do contact us and book an appointment on jskacupuncture.com

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Acupuncture points are believed to stimulate the central nervous system, which in turn releases chemicals into the muscles. Learn more about our philosophy at JSK Acupuncture.

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Acupuncture for Depression: Does It Really Work?

When looking up depression, the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) describes it as an “episode” lasting at least two weeks in which the person experiences a low mood or loss of interest or pleasure in practically all activities. This mood must be present in addition to at least five other symptoms, which include:

Sleep issues on almost a daily basis (either difficulty sleeping or sleeping too much)

Changes in appetite and weight (difference of more than 5 % body weight in a month) or a decrease or increase in appetite nearly every day

Decreased energy or fatigue almost every day

Difficulty concentrating, making decisions, and thinking clearly.

Psychomotor agitation or impairment that is observable by others (slow physical movements or unintentional or purposeless motions)

Recurrent thoughts of death or suicide, a suicide attempt, or a plan

This is a nice and academic definition, but depression is different for everyone. Yes, there are some common experiences among people suffering from energy dips, poor spirits, and impaired desire.

Others, on the other hand, are high-functioning and adept at concealing it. Depression is distinguished by its irrationality and unpredictability.

Unlike anxiety, which tends to worsen in a linear progression, depression can swing between numbness and hopelessness; one day, you may wake up feeling nothing and lacking motivation, while the next day, you may wake up feeling everything too strongly and find yourself in a downward spiral of self-loathing.

Depression describes not only an emotional state but also the presence of impaired circulation (stagnation). This is why emotional despair and “depressed” qi/blood circulation are frequently found together.

This also explains why depression can cause physical symptoms and behavioural tendencies such as:

Chronic Pain

Fibromyalgia

Chronic Fatigue

IBS & GI Disorders

Auto-Immune Conditions

Substance Dependency

and more…

When treating it with Acupuncture and Chinese Medicine, my approach varies depending on who I work with. This is because, contrary to conventional medicine, not everyone’s sadness manifests itself similarly.

So why would I approach it the same? Any two (or even ten) persons can have depression. Still, what initiates it, the primary emotion(s) and organ(s) involved, their symptoms, and exacerbating variables can all be very different.

Taking these details into account is essential for accurately diagnosing and addressing the underlying imbalance.

The following are some of the most often asked questions I receive from people who want to know if Acupuncture may help them with depression.

HOW DOES ACUPUNCTURE HELP RELIEVE DEPRESSION?

Acupuncture is recognised by science and allopathic medicine for its ability to treat depression by:

Increasing the body’s production of serotonin and endorphins—your “feel-good” hormones—naturally.

releasing vasodilators that relax blood vessels to reduce blood pressure and increase circulation (remember, when qi and blood are stuck, physical pain and depression are more likely to develop)

Relieving pain by blocking pain signals in the spinal cord and brain; considering the prevalence of chronic pain and depression, this discovery has prompted the American College of Physicians (ACP) to advocate Acupuncture as a therapy option before prescribing opioids.

Relaxing the sympathetic nervous system informs your body that it is in “crisis” mode; Acupuncture reduces this response while allowing your nervous system to relax.

WHAT IF I AM TAKING AN ANTIDEPRESSANT—HOW WILL THAT IMPACT MY TREATMENTS?

Acupuncture is frequently used in conjunction with antidepressants, much to the surprise of many individuals.

Not only that but a 2015 meta-analysis and systematic review (the highest level of research because it compiles the results of every study done on the issue) found that Acupuncture improves the efficacy of selective serotonin reuptake inhibitor (SSRI) drugs.

Furthermore, when Acupuncture alone was compared to Acupuncture paired with SSRIs for depression, the combination was demonstrated to be more rapid-acting, safe, and effective than SSRI use alone.

So, if you’re on an antidepressant, it won’t hurt your treatment. It might help! If coming off drugs is a goal for you, as it is for some of the patients I work with, I ask that you discuss it with your prescribing clinician so that the transition may be carefully managed.

WHAT ARE THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION?

The benefits of Acupuncture for depression are well-known and include improvements in both physical health and mental/emotional attitude. However, patients have reported the following symptoms to me:

More resilience:  Improves their capacity to deal with situations that would normally overwhelm them or send them into a crisis.

Emotionally “lighter”: Sometimes, the weight of what depresses us—memories, experiences—doesn’t get a chance to escape because we hold it in. Patients describe this experience in various ways, but they all connect to a sense of relief as circulation improves and things become “unstuck.”

Better sleep quality: falling asleep more quickly or staying asleep for more extended periods without tossing and turning.

More energy: When you have depression, energy is your currency—you must know how and when to spend it properly, or you risk overdoing something, leaving you even more depleted, or you don’t accomplish anything, feeling paralysed by daily chores. I’ve had patients who couldn’t muster the energy to clean their house, take a shower, or do anything else come back to tell me that they were able to accomplish more during the day than they did before.

Improved appetite and digestion: Acupuncture, combined with individualised herbal and nutritional recommendations, can improve appetite and digestion by eliminating stagnation in the digestive organs.

Improved willpower and decision-making ability: Patients are occasionally startled by the benefit of altering the neurological system and treating the organs that govern these mental processes—they describe having their “fire back” and being able to commit to things without second doubting themselves.

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How Facial Acupuncture can help with skin tightening

Acupuncture, an ancient Chinese healing method, is familiar to most people, but few realize how many conditions it can help with. For example, a huge increase in the number of persons seeking acupuncture for skin tightening has occurred recently. This is unsurprising, given that acupuncture has several skin-related benefits.

What is Facial Acupuncture?

Facial acupuncture is an excellent treatment option for improving your skin organically. It helps firm the skin and eliminate fine wrinkles by improving muscle tone and increasing collagen and elastin synthesis.

In addition, it uses treatments to help decrease bags and drooping around the eyes, face, and neck. After your treatments, your skin should feel smoother, brighter, and more energetic.

Several wrinkle-fighting facial procedures are available, some of which may require chemical-based solutions. If you’re looking for something different, consider the many advantages of Facial Acupuncture. You might not be familiar with this procedure, but it’s worth investigating as a natural alternative to other anti-ageing therapies.

The following are 3 aesthetic acupuncture benefits for beauty and health:Acupuncture for the face can rejuvenate your appearance.

Do you get discouraged when you look in the mirror and discover your eyes have dulled or dimmed? Do you always appear fatigued, even when you aren’t? If that’s the case, you’re not alone… And the answer might be right around the corner. Try facial acupuncture, and you might be surprised by the results.

Acupuncture can make your face and complexion glow again by improving the tone of your eyes and improving your face tone. Furthermore, facial acupuncture increases blood flow to the face, making your skin more moisturized.

Your facial muscles will benefit significantly from facial acupuncture.

It’s a widespread misperception that acupuncture’s cosmetic side is simply about reducing wrinkles and dark bags beneath your eyes. There are, however, more advantages to facial acupuncture than you may realize. For example, the more you visit an acupuncturist, you’ll notice your facial muscles firming up and toning. This will make your face look younger by correcting drooping and sagging areas.

Facial acupuncture will help relax any overly tense muscles in your face, allowing your skin to relax and breathe more easily. This will relieve stress on your face while also preventing wrinkles.

Acupuncture for the face can significantly minimize wrinkles.

Facial acupuncture can help improve (or even reverse) the indications of aging on your face, whether you have a few fine lines or numerous deep wrinkles. You don’t need to try additional procedures when you can relax and watch your wrinkles disappear with cosmetic acupuncture.

Facial acupuncture can remove and reduce numerous wrinkles. While it may not completely eradicate all wrinkles on your face, you will see a significant, pleasant, and consistent improvement.

So, how well does it work?

Although the data is promising, as this article in The Journal of Acupuncture points out, further research is needed to conclude that facial acupuncture’s health and skincare benefits ultimately. However, if you’re currently getting acupuncture for other issues (like headaches or allergies), it wouldn’t harm to ask for a facial acupuncture add-on to your appointment.

If 50 or more needles in your face aren’t something you’re ready to do just yet, consider one of these six ways to reveal new skin.

Try cosmetic acupuncture first if you’ve ever considered cosmetic procedures like Botox or fillers. It’s 100 per cent natural, safe, and affordable, and it’s the only cosmetic therapy that improves your health.