Julio's Journey

[juliosjourney]

8.29.13

No doubt!

[juliosjourney]

8.28.13

For 2 hours I thought if I should go to the gym, then I saw this pic and made me get up, put all my laziness away and forget that I'm so tired, I could of been done with my workout instead I'm barely on my way to the gym, oh well let's get it done, it should be a great late workout... Let's do this !!!

[juliosjourney]

8.28.13

Good one!

[juliosjourney]

8.21.13

I know this mean nothing to a lot of people, but it means a lot to me, considering the fact that I was almost 400 lbs and I haven't run that long since I was in high school, I feel great, one year and 2 weeks after surgery, 140 lbs lighter, only good thing will come, thanks Mayra Shiosaki (babe) for your support and for pushing me to continue doing well, thanks Miko Clarke for pushing me to exercise and challenge me to meet my goal, still long way to go, but I know I can reach my goal, back to healthy eating and exercising, it just feels good !!!

[juliosjourney]

8.19.13

Back to the gym!

"It will take me a while to get my wind back but I did ok on the first day back to the gym after few months of laziness... Feels really good, It's on !!"

[juliosjourney]

7.11.13 - 7.21.13

Vacation in Guatemala & El Salvador.

[juliosjourney]

7.10.13

Happy Birthday Mayra! 

We ordered one meal for us both.

[juliosjourney]

5.27.13

Going to our first hike to Eaton canyon with the boys!

[juliosjourney]

4.15.13

Wii progress...

[juliosjourney]

3.20.13

Cleaning out the closet and getting rid of A LOT of clothes.  Time to get out all the "skinny clothes" that has been put away for over 10 years! 

[juliosjourney]

3.16.13

Progress...

[juliosjourney]

3.5.13  (I had the salad, not the pizza and sandwhiches)

When I decided to do the surgery, my main fear was that I wasn't gonna be able to eat junk food, however I give up the junk food forever if it make me feel the way I do today, I'm happy and I don't regret one bit having the surgery I have lost 112 lbs. total, it gets easier to say "no" to pizza and sandwiches, I enjoy my chicken salad... Thank u to my family for their support, — with Mayra Shiosaki and Mel Shiosaki.

[juliosjourney]

2.20.13

Haven’t updated in a long time but now down to 284!

[juliosjourney]

12.30.12

New year, new car!

Happy 2013!

[juliosjourney]

12.30.12

Updated picture.

[juliosjourney]

11.6.12

Current weight: 307.5 lbs

[juliosjourney]

Today is been 3 months since I got the sleeve gastrectomy surgery, although is been a challenge is been a lot easier than I though, of course with the support of my baby, cunis, suegritos and Ara. I'm happy to report to my friends on FB that I have lost a total of 78 lbs. since I started the process on January 2012, 45 lbs. Since the surgery, it has been a challenge like I said but one that I embraced... My cuñis created a blog with pics about this journey I'll be giving u guys the link so u can see a lil of the progress, thank you to all of u that care and to all of those that don't, thank you anyways, love you all...

Julio via Facebook 11.6.12