Kerri and her Things

@k3rrib3rri

Some days a Fitblr, some days not. Just a girl in her 30s living a small life in the 603. I love cooking, Crossfit, weightlifting, cats, reading everything, photography, decorating my little house in the woods, day dreaming, and making the most of every day I have in this life.

1,346 posts

Posts

unimpressedcats

Only packing the essentials

ladyusada

springsprites

oh my god, hello how are you welcome to my aquarium

bergdorfprincess

gifsboom

Herro, I'm still alive. I got myself a full time job and while I love it, my life is basically work-crossfit-sleep-repeat. I am happy though. 😁

#me #life

tastefullyoffensive

(photo via whosay)

babyanimalposts

pastichhe

I've had a stomach bug for two days, put me out of my misery! The puking has stopped but anything I try to eat gives me stomach cramps. So instead I'm just laying here all weak and have a giant headache. I am rarely this sick, it sucks. Wahhhhh. 🚑😷

micdotcom

Watch: You have to see the look on his face when he realizes

thatdiva

This is the face of humanity.

autohaste

I’m not crying

natethemosaic-deactivated201609

*cries*

lazingaro

I loved this.

The pain of this workout made me forget about how much my quads were burning from 15.5. But for some reason, I loved every freaking minute of it. And there were a lot of minutes. I’m a glutton for punishment.

Complete for time 1 round of 30 x ‘American’ KB Swings (24kg/16kg) 30 x Ring Dips 30 x Toes-2-Bar Followed by… 2 x Turkish Get-ups (1L/1R) Then… 2 rounds of 15 x ‘American’ KB Swings (24/16) 15 x Ring Dips 15 x Toes-2-Bar Followed by… 2 x Turkish Get-ups (1L/1R) Then… 3 rounds of 10 x ‘American’ KB Swings (24/16) 10 x Ring Dips 10 x Toes-2-Bar Followed by… 2 x Turkish Get-ups (1L/1R)

28:31. Whew. That was a long one. I did everything as prescribed except for my ring dips, in which I used a skinny purple band. I ripped my right hand in the second to last set of toe to bars. Ouch.

#crossfit #wod

15.5 Ugh

That was awful, my time was awful, and I’m glad it is over. Haha. I like the Open every year, but I’m really looking forward to getting back to regular programming.

#crossfit open