GET.FIT. LOVE.LIFE.

Life is so much better when you're smiling and working out.

[karlenequeen]

Had an amazing run this morning at the #crescentcityclassic2016 !! I'm super tired but this was a great end to my awesome week! #runnernation #10K #cardioday #legsonfire 💪🏾🏃🏾😄

[karlenequeen]

A great person once told me to embrace these thunder thighs. That's why I love leg day! 👍🏾🍗 #fitchick #thunderthighs #legsfordays #legsonfleek #squateveryday #gymlife #instafitness #youshouldworkoutwithme

[karlenequeen]

Squat Life is the Best Life! 🍑 I will be posting my squat challenge soon... are you ready? #shesquats #instafitness #fitnessmodel #fitnessmotivation #fitchick #fitlifestyle #getready #getfit #squatsfordays #bootybuilding #glutesworkout #dontforget

[karlenequeen]

Happy Friday! Just thought I'd share one of my favorite pictures from my latest shoot. Thanks to @tiltedkiltphotography.llc I have this lovely pic to share!! #fitgirls #shelifts #fitgirlmotivation #armsonfleek #fitnessmodel #100lbchain #instafitness #muscleandhealth

[karlenequeen]

Happy Muscle Monday!! 💪🏾#shelifts #armsonfleek #letsgetit2016 #fitgirlmotivation #fitgirls

[karlenequeen]

💪🏾😜 💦 #fitgirlmotivation #absworkout #letsgetit2016 #instafitness #almostthere

[karlenequeen]

I introduce all of you to >>>>> Karlene's Post-Work Workouts💪🏾👑😜 The gym may have been unavailable but I was able to improvise elsewhere! I did 30 squat jumps and 20 step up jumps along with a 2 mile run. This is great for those quads and that booty!!! Im working on booty and legs every week and you should be too! #squatvideos #videoexercises #fitchick #legsonfleek #getfit #whyarentyousquattingwithme #letsgetit2016 #fitgirlmotivation

[karlenequeen]

Well I have to say that I started off the new year in a major way! I took a dance class to kick start my entrance back into the dance world. I am VERY rusty but hey, perfect practice makes perfect right!? #fitnessmotivation #dancerlife #shelifts #bicepsday #exerciseisgood #2016betterbeready 💃🏽👑💪🏾

[karlenequeen]

"10% luck, 20% skill, 15% concentrated power of will, 5% pleasure, 50% pain, 100% reason I live to train!" - ---------------------zero500designstees Doing some cardio in this great weather on muscle monday!! #nikegamestrong #shelifts #cardiotraining #fitness #intafitness #gettingbetter #cardioislife

[karlenequeen]

A little throwback for you guys. ❤️💚 My sisters and I back in 2001. As you can see not everyone was excited to see Santa! Have a Merry Christmas everyone!!! #tbt #sisterlove #merrychristmas #woodsfamily 🎅🏾😃

[karlenequeen]

It's time to GRADUATE!!! At 3:00 I will officially be a graduate. I am so excited to begin my next journey in life. #foreverlsu💜💛🐯 #geauxtigers

[karlenequeen]

100 percent agree!! Life is too short!!

[karlenequeen]

🍑😃👍🏾!!! #squatforchicks #doyouevensquat #instafitness #newnikes

[karlenequeen]

Hope y'all are flexin on this fine Friday! I have been focusing on my arms and back for the past two weeks! Moving on to those legs next week. Who's with me??? #TGIF#shelifts #fitnessmotivation #instafitness #gettingstronger 💪🏾🍑😝

[karlenequeen]

In honor of Graduation in 19 Days!! >>> Happy Muscle Monday! 💪🏾😝💜💛 #fitgirls_inspire #fitnessmotivation #shelifts #LSU

[karlenequeen]

Eat.Sleep.Run #fitgirls_inspire #fitlife #5kbeforeturkeyday #fitnessmotivation

[karlenequeen]

Leg goals 🙌🏾 I will just let this sit here.