we're not meant to be alone

to joy, they always answer (26, she/they)

[nhyhu]

sticker/graphic i made for my friends who don't go to sleep

[southernsolarpunk-deactivated20]

Original

[chicorystreetcoffee]

[mafalofe]

brushnoodles

[icaseybaybee]

[despazito]

i’ll be honest learning about behaviour modification and canine psychology has really helped me process my own feelings and emotional responses

i find so much therapy talk aimed at humans has too much flowery abstract prose about mindfulness or whatever but for myself I really prefer an approach focused on hard science and what biochemical processes are responsible for me feeling this way, especially anxiety. Also why i prefer listening to lectures given by psychologists or counselors made for other fellow psychs and counselors.

But yeah I feel like there’s lessons anxious humans can take home from anxious dogs

reactiveness is usually the product of fear and unconfidence

when something becomes too overwhelming slow down, add more distance

every time you practice an avoidant behaviour it gets more ingrained and will take more effort to beak the habit once it has been well established.

try refocusing on something else when you feel yourself starting to get worked up over something

progress is slow and if you think you can fix things overnight you are setting yourself up for disappointment

don’t only correct mistakes, actively give praise as well

Physical exercise

[corasharper]

Greetings and goodbyes.

[cece-debruyne]

[berkeleygirl3]

[lelif]

on survival

-// @aridante // @orivu // @buzzkillgirls // ? // ? // richard siken// @cemeterything // moomin, tove jansson// @disenchanted-killjoy // isn't that enough, shawn mendes// @ prettytheyswag on twitter// @ coletyumuch on twitter// ? // ? // bird by bird, anne lamott// undertale// @strawberrycircuits

[gabegray]

Flor de Manita (Mexican hand flower)

3/9 for tennocon ♥️

[gabegray]

Electric daisy 🌼

(2 of 9 for tennocon)

[gabegray]

Thistle

1 of (hopefully) 9 romance pieces for tennocon 💖

[lobstabear]

To my 25 - 35 year olds, you've reached the age where people around you are starting to give up on themselves because they think it's too late. Don't let that energy rub off on you. It's not too late.

[anthropoetics]

kinder than man, althea davis

[archeogeist]

(clutching my side) ARGH! they shot me!! *Pulls my hand away to reveal pink glittery gel pen ink*

[fuckyeahchinesegarden]

The underground river boat tour in Zhijin Grand Canyon, Bijie, Guizhou, China

[escuerzoresucitado]