Kate Collins

PT, COACH... LIVING A LIFE OF LOVE, GRATITUDE, HAPPINESS, SUCCESS AND FREEDOM.

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Kill the part of you that believes it can’t survive without someone else.

Sade Andria Zabala, War Songs (via wordsnquotes)

Amen

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#Twinning (at North Burleigh Hill)

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Gold coast livin' 💜🌞 @ewanminford (at Palm Beach Cold Coast)

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What shapes the way we think is our environment. If we want our environment to expand, we have to set a goal to increase our awareness. If we keep our focus on the goal, our thinking will figure out how to achieve the goal and expand our environment. Always focus on becoming more and providing greater value to others. Happy Fri'yay Ya'll ♡ #KateCollinsPT (at Kate Collins Personal Training)

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What is real commitment? Why are some people more determined than others? It comes down to what is more important to us. If we want a better quality of life, our actions will reflect that commitment. We will do the things to make it possible. If we say I will try something....there is no commitment. What if.... You decide right now, to be the best you and your actions reflect it? 💪 --- #KateCollinsPT #biggerBetterLeaner --- (at Gold Coast, Qld , Australia)

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I'm pretty excited to see Kerry in just over a week. It got me thinking.... We are motivated by what we value most... If you value the opinion of others, over your dreams, they will control your life. Take responsibility for your own dreams and give them the value of your life. Your dreams were given to you for a reason....value it like your life depends on it. I'm going to make the family proud 😉 Your why or your passion will drive you to success in any area, but it comes to consistency and commitment, freedom for my family is what I strive for. 👒👡👜🎀👵💗🐴🍦🌸🌹💐 ▪▪▪ #KerryIsMomAmdDad #TheJackOfAllTradee #ImTheFavouriteDaughter ▪▪▪

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It's moving day... The car is packed... I'm going to miss living with this shredder😯😢😔😭 #UntilNextLease 😉😂 @yonsy_ (at Gold Coast, Qld , Australia)

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Just want to express how much I LOVE - My Personal Training business + all my phenomenal clients, ( I'm so proud of all of you!! ) - World Gym Burleigh crew, ( my family ) - LIFE (as a whole overview) Happy Fri'yay Ya'll 😀😍✌🌻🌞💪 ••••• #KateCollinsPT #Gratitude #Happiness #PersonalTraining ••••• (at World Gym Burleigh)

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What is the purpose of a challenge? Is it to frighten us? Is is to strengthen us? Which ever you decide will effect your motivation going into a challenge See, we can't experience courage in the absence of fear. Just like we can't experience new learning without challenge If we surrender to the process and understand a challenge is taking us into new possibilities. Ones we are not aware of, had the challenge not come into our lives Be grateful for the challenges in life. 🌞💪😊💙✌👑👟🍳🌼💎✔ ▪▪▪▪▪ Thank you so much @k1rst1e for showing me a new love within the fitness industry, and certainly testing me at whole new level. Wow. #pilates #reformerpilates #NeverGiveUp #ChallengeAccepted ▪▪▪▪▪ (at Vie Pilates)

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Training with my client.. I just thought of something you may want to read and embrace.... What if..... You begin to look for how blessed and highly favoured your life is..... Whatever you are searching for appears, because you're looking for it... Are you searching for endless possibilities? OR Fear why things don't turn out the way you hoped? What you focus on expands... Focus on things that attract happiness and love into your life. @shirosaki15 ______________________ #FriYAY #KatesWiseWords #KateCollinsPT #FortunateFriday (at World Gym Burleigh)

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What is the difference of living and existing? What does it mean to really feel alive? To many people get up, go to a job, come home, watch tv and then go to bed. Only to repeat it the next day.... Is why we were put on this phenomenal earth? This is just existing. And its just the result of what they have been taught. We were taught at an early age to sit, be still, don't make a sound and you will be rewarded. This is what creates human doings, not human beings. This system has it purpose and place. Give yourself permission to become all you are meant to be. Step into living as a human being and break the model of a human doing. Once you set this intention, great things will be set into motion. #DREAMBIG #action

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Happy Saturday ya'll ♡ (at North Burleigh Beach)

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》Memories of prepping 》Goals for the future 👌 》 #LeanMachine 》 #BlackAndShredded 》 #KateCollinsPT 🚀💪 (at World Gym Burleigh)

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♡ my posè today 😌💓 _____________ #LifesGood #SamiIsMissing #KateCollinsPT (at Commune)

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🐝 YOURSELF.

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I don't think hannah wants to go home 😂😂 #GoldCoastGirl #KateCollinsPT #Fitspo #Golden (at North Burleigh Beach)

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Wow. What an amazing turn out!! 20 people turned up to my 9.15am boxing class this morning!!! (only my 2nd week running it) They all smashed the session and I enjoyed every minute! I L♡VE GROUP SESSIONS 😊 Already looking forward to next Tuesday 9.15am and seeing if we can add some more sweaty superstars in the room! 》Be sure to bring a friend next week!!! 😉 ▪▪▪▪▪▪▪ #KateCollinsPT #WorldGymBurleigh #LoveMyLife #Motivation #Boxing #Fitness #YouCandoIt ▪▪▪▪▪▪▪ (at World Gym Burleigh)