FitKeri

Certified Personal Trainer, Mompreneur, Your Personal Cheerleader, Fitness/Weight Loss Coach, Happy Wife, Soccer Mom, Pet Lover, Foodie, Music Addict

[kbulloch]

Off to camp they go! 💜 . . @campmistymountain #camplife #cmm2019 #girlscoutlife #bffs (at Camp Misty Mountain) https://www.instagram.com/p/ByyTLaLJHaC/?igshid=onhdwn69l55s

[kbulloch]

And we’re done! 🎉 Wahoo! What a fabulous year both my girls had. We are so thankful for their school & teachers. 💛💚 Today also ended Elliott’s elementary school career and her last Friday of walking home with her bestie from school to Candler Park Market then home. We’re looking forward to starting new traditions next year! . . . #elliottrachael #zoemccall #schoolsoutforsummer2019 #oncearocketalwaysarocket #myheartandsoul (at Atlanta, Georgia) https://www.instagram.com/p/Bx22ZhGpGfa/?igshid=usa46vlvcpom

[kbulloch]

My sweet baby will not look much like a baby once those teeth come in. 💝 . . #zoemccall #alwaysmybaby #eightgoingoneighteen #timeslowdown #twofrontteeth https://www.instagram.com/p/BxnN-Sxh44Y/?igshid=10m7geebp9f8s

[kbulloch]

A fun filled weekend and it’s not even over yet. The girls are now mountain biking with @littlebellasmtb. They are going to be so exhausted tomorrow! Soccer, festivals, running, and biking...we definitely #livelifeoutdoors! ⚽️🚴🏼‍♀️🏃🏼‍♀️ #rocketrun #inmanparkfestival #atlantaliving #proudmamamoments #getkidsoutdoors #girlpower💪 (at Atlanta, Georgia) https://www.instagram.com/keribulloch/p/Bw0DytYBq3i/?utm_source=ig_tumblr_share&igshid=iovs4phglmw

[kbulloch]

While the rest of us were away, Zoe was living her #bestlifeever with her Grandmommy. She ate at all her favorite restaurants and hit up all the neighborhood parks. 🥰 . #zoemccall #grandparentsrock #oneononetime #cabbagetown #atlantastreetart #suninmybelly #moes #carrollstcafe #lafonda (at Atlanta, Georgia) https://www.instagram.com/keribulloch/p/Bvbtx4Phq5z/?utm_source=ig_tumblr_share&igshid=1fn2290difwb9

[kbulloch]

CAN YOU HELP? Zoe's Brownie Troop had a goal of collecting 175 boxes of Girl Scout Cookies to donate to the Atlanta Community Food Bank. We are SO CLOSE to reaching that goal! We currently have 150 boxes, so we only need 25 more. Cookies are $4/box and if you would like to donate we would be forever grateful. We accept venmo & paypal and of course cash. Comment below or message me if you are able to donate. 💚🍪💚 . . . #girlscoutcookies #troop17097 #atlantacommunityfoodbank #donatecookies #thinmints (at Atlanta, Georgia) https://www.instagram.com/keribulloch/p/Bu31pNaB48i/?utm_source=ig_tumblr_share&igshid=1v9gjohdipzdp

[kbulloch]

First workout of the year! ✅ My only resolution this year is to be kinder to myself; to stop focusing on the negatives & be grateful for what my body can do. 💜 💪🏻#strongmindstrongbody #healthymindhealthybody #chooseyourfocus #2019ishere (at Atlanta, Georgia) https://www.instagram.com/p/BsGy9H_h0Lb/?utm_source=ig_tumblr_share&igshid=1g0p8rrernes

[kbulloch]

2018 was a memorable year filled with fun trips with family & friends. I’m looking forward to see what 2019 has in store. 🥂 💕 #happynewyear #goodbye2018 #bullochfamilyfun #familyfirst #healthandhappiness #top92018 (at Lake Claire, Atlanta) https://www.instagram.com/p/BsGxj-dhVQf/?utm_source=ig_tumblr_share&igshid=1iqdbu7jce3om

[kbulloch]

Merry Christmas Eve 🎄❤️ (at Atlanta, Georgia) https://www.instagram.com/p/BryttQRBmOq/?utm_source=ig_tumblr_share&igshid=19gr0o6vsufzi

[kbulloch]

Our #brownietroop had such a fun meeting learning all about owning Pets 🐶🐢🐟 We then made toys & blankets for our local shelter. #Fionatheworkout totally gave her stamp of approval! 💜 For those of you who recently purchased chocolates & nuts from our recent fundraiser, YOU helped in purchasing the materials we needed for this #serviceproject. So, THANK YOU! You will be making some pups & cats very happy. . . . #troop17097 #gsgatl #girlpower #lifelineanimalproject #petsbadge #girlleaders (at Lake Claire, Atlanta) https://www.instagram.com/p/Bp8aqSXhzGe/?utm_source=ig_tumblr_share&igshid=zuly2cvru7xm

[kbulloch]

I’m smiling, but I’m not happy. 😫Frustration is totally taking over right now....again. And I’m throwing myself a #pityparty on this #mondayafternoon. . I’m not sure why my body won’t cooperate. Is it b/c I’m just an old fart now? I mean, I’m thankful that I do feel healthy & have no real medical problems at 45, but my joints act like they hate me. 😪 I’ve got to do something that will not irritate my elbow & now my wrist. Lifting weights is basically off limits right now, if I want to heal. I’m actually considering a #kickboxingworkout hybrid of sorts. We’ll see what I come up with! 🥊 . All I know is that I’ve got to be ready for @shaunt new program coming out in a couple months. #tranform20 . . . #mondaythoughts #fit40s #bewell #girlmomlife #makeitwork #newplan #bestrongerthanyourexcuses #gettingfitthehealthyway #teamfitattitude (at Lake Claire, Atlanta) https://www.instagram.com/p/Bph0CwJBH84/?utm_source=ig_tumblr_share&igshid=tbgk1f052aa0

[kbulloch]

Love these girls...especially the blondie in the middle. 💙 . #zoemccall #girlpowered #iafc #soccermomlife #teampictureday (at Atlanta, Georgia) https://www.instagram.com/p/BpDYByMBNOM/?utm_source=ig_tumblr_share&igshid=qfkyk8j524k

[kbulloch]

Who got in their workout today? Share what you did! 🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️ . I did a leg workout that almost killed me! 😫😵😧😍 It hurt in all the right spots, you know what I mean?! * Next week I’m starting a new program - one I’ve done before and LOVED but it’s been a while. Lifting, cardio, simple meal plan - it’s got it all. Let me know if you want to do it together - it’s always great to have some support and accountability (for me too!). . . . #fitober #gettingfitthehealthyway #shiftyourfocus #teamfitattitude https://www.instagram.com/p/BpC1vVLBsYw/?utm_source=ig_tumblr_share&igshid=tooqplodjgo7

[kbulloch]

Today, my two favorite things collide. My love of Pumpkin Spice and Shakeology. 🧡🖤🧡 A pumpkin spice latte can cost you over 380 calories and it has very limited nutritional value. Shakeology, on the other hand, helps me build a foundation of health while also helping me reach my fitness goals. 🙌🏻 This will be a special limited edition run of Pumpkin Spice Shakeology and it goes on sale TODAY starting at 1:30 eastern time. ⏳ While we can never be sure what we're getting weather wise in Atlanta, I can't wait to drink Pumpkin Spice Shakeology and dream of Autumn weather. 🧡🍁🍂🎃 Having been with Beachbody a while, I know this is going to sell out really quick - so be sure to stock up while you can.📦📦📦📦📦 Shakeology Pumpkin Spice: bchbody.life/2MFzAQn (at Atlanta, Georgia) https://www.instagram.com/p/Bn05sAuB0JP/?utm_source=ig_tumblr_share&igshid=1daxogo31smjn

[kbulloch]

New products = happy day! 💜😁 What’s your favorite facial product line? (at Atlanta, Georgia) https://www.instagram.com/p/BnpnphShxqt/?utm_source=ig_tumblr_share&igshid=1g5ptyvd2ilnw

[kbulloch]

Back & Biceps today was harder than I was anticipating. That’s why I love this work out program so much - because you never do the same sequence twice. 💪🏻 You’re doing the same exercises moves, but in a different order and type of superset, so your muscles are always confused & you never get bored. 💜 My arms are literally shaking right now while trying to type this. Tomorrow’s gonna hurt. 😂🦖 . . . #trexarms #workitout #momswholift #tuesdayworkout #teamfitattitude #gettingfitthehealthyway #momlife (at Atlanta, Georgia) https://www.instagram.com/p/BnnJdzthKi_/?utm_source=ig_tumblr_share&igshid=1ofqjruvvhzrk

[kbulloch]

That’s a wrap! 8 weeks of pushing myself to a new level of fitness, not missing one single workout, and feeling amazing! 💪🏻Seriously, besides this weird pain in my elbow , my body hasn’t felt this great in a long time. NO KNEE PAIN, Y’ALL!!! That is a freakin miracle for me. And I’m lifting heavier weights than ever so I’m thrilled & shocked. 🙌🏻And I love it so much that I’m starting it all over again on Monday!!!🏋🏼‍♀️Join me if you’re ready to feel amazing too. 😘 (at Atlanta, Georgia) https://www.instagram.com/p/Bnb9-RLhvWm/?utm_source=ig_tumblr_share&igshid=1qgrrvksgu9j0