#gettingfitthehealthyway

[kbulloch]

Who got in their workout today? Share what you did! 🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️🙋‍♀️🙋‍♂️ . I did a leg workout that almost killed me! 😫😵😧😍 It hurt in all the right spots, you know what I mean?! * Next week I’m starting a new program - one I’ve done before and LOVED but it’s been a while. Lifting, cardio, simple meal plan - it’s got it all. Let me know if you want to do it together - it’s always great to have some support and accountability (for me too!). . . . #fitober #gettingfitthehealthyway #shiftyourfocus #teamfitattitude https://www.instagram.com/p/BpC1vVLBsYw/?utm_source=ig_tumblr_share&igshid=tooqplodjgo7

[kbulloch]

Leg Day always brings me the most joy!💜I love challenging myself to set new standards. I seek progress. I seek growth. I will always try and push thru any limitations that come my way. 👊🏻 . . . #tryharder #pushpastlimitations #liftheavyshit #teamfitattitude #nolimitslife #legdayisthebestday #gettingfitthehealthyway #fitkeri (at Atlanta, Georgia)

[kbulloch]

Day 2/310 - 30 min Total Body Core Workout & Wrist Extension Stretch for 2 minutes. Thank you @jacelynj for sharing the #GratefulForMobility challenge. This is something I definitely need in my life. 😘 @docjenfit @themobilitymethod #teamfitattitude #fitkeri #2018goals #gettingfitthehealthyway #momsintofitness #stretchdaily

[kbulloch]

Holy hell that was effin hard! Pure cardio 2 was awesome, but no breaks and it was super fast. ⚡️I #trustandbelieve that @shauntfitness is trying to kill us!!! I still love him for it though. 😘 Someone, please come and peel me off the carpet. 👌🏻#shauntweek #teamfitattitude #gettingfitthehealthyway #fitnessisfun #challengeyourself #documentlife

[kbulloch]

🎳Bowler Lunge 🎳with a single row is one of my absolute favorite exercise moves. Pretend like you are bowling a strike to get into the right position. All your weight will be on the front foot. Now stick that booty back as you go down, keep your Shoulders back as you row. No hunching over. Today, I used 15's and did 12 really slow reps. I can already feel it in my booty! What's one of your favorite exercise moves? #workoutwednesday #teamfitattitude #gettingfitthehealthyway #momsintofitness