K Calorie

Hi, I'm Kim and welcome to K Calorie! I'm 28 and working on becoming healthy. Follow along as I force myself to run, talk myself out of eating all the cookies, and ultimately make this space a place where I love myself, regardless of what the scale says!

[kcalorie]

Hello

So it's been awhile. I completely blame Halloween candy for making me fall so hard off the wagon. I took an entire month off Weight Watchers and working out, and have paid the price for it. But I just set my alarm for 6:30 tomorrow morning, and plan to start the Couch to 5k program again. Goal: 5k in January. Then 10k in April. Finally, a half marathon in July, a week before my 30th birthday. I think I can, I think I can. Now if someone can just make sure I get up with my alarm tomorrow, that would be swell.

[kcalorie]

Finally fit back into my red dress pants, which haven’t fit in two years! Best motivation to stay on track with Weight Watchers and my fitness!

[kcalorie]

Had an awesome 2-mile walk with Caroline at Sharon Woods this morning. Fall foliage is my prozac.

[kcalorie]

When you make plans weeks in advance with your BFF to find a new hiking trail, but you party too hard the night before watching the Buckeyes beat Penn State. Oh well, I'm a good friend and I will pull through. Lots of water, coffee and ibuprofen this morning! Here's hoping the pretty fall trees make the 35 degrees worth it!

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[kcalorie]

Gym. Tomorrow. Hot sweaty date. It is on!

[kcalorie]

Took a week off Weight Watchers thanks to Ohio State's homecoming (plus lots of Halloween candy) and gained 5 pounds. Yikes. Today starts a new week though, and I'm energized to move the scale down. Plus my cute new sweater dress helps me feel cute, regardless of what the scale says.

[kcalorie]

I don’t wanna....

Guys, I have pilates in 40 minutes and I have ZERO desire to go. I’ve been feeling off all day - physically and emotionally - and the last thing I want to do is go stretch in awful contortions and make my core burn like it’s on fire.

But I think it will make me feel better. Make me feel accomplished. Get rid of the guilt of eating TWO chocolate Oreo truffles that a colleague brought in today. Make me feel that I am in control of a few things in my life, even when I’m not control of ALL things.

I need this. I may not want it. But I need it.

Wish me luck!

[kcalorie]

Celebrating 31 pounds down (!!!) by wearing my cute new sweater dress and boots. Fall is here and I love it!

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Active FITBLRS going into FALL 2015, reblog this so we can all find each other and do this together!

[kcalorie]

Yes please!

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When you’re trying to lose weight and someone offers you fries

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Me on prep

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lmfao make sure to turn on the sound for this one @ seems-like-years

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hahaha the cutest thing ever

[kcalorie]

Hard workout is hard. 33 minutes on the elliptical. 2.5 miles, 425 calories. 10 minutes on the treadmill. 0.7 miles. Calories unknown. 80 crunches, 15 push ups. And lots of stretching. Can definitely feel my improvements, especially in how far I can stretch my legs now!

[kcalorie]

Bought these pants about 6 months ago without trying them on first. They didn't even fit over my hips. Decided to try them on again this morning and they fit perfectly! Hollaaaaaaa!

[kcalorie]

Lost .4 pounds this week. Not totally happy about it but a loss is a loss! I'm hoping some of it is just bloat because we went out for beers after kickball last night. We'll see! Total down = 28 pounds Have today off work, so off to the gym I go!

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being healthy shouldn’t feel like suffering. 

[kcalorie]

Post-workout selfie. Tomorrow morning is weigh in time so fingers crossed the scale is down!

[kcalorie]

Thank you, elliptical, for getting rid of my pancake butt.

[kcalorie]

Friday workout ✔