d e v o n
taylor price
if i look back, i am lost
Kiana Khansmith
almost home
PR's Tumblrdome
No title available
No title available
TMBGareOK. The Official They Might Be Giants tumblr
No title available
oozey mess
Product Placement
Andulka
izzy's playlists!
blake kathryn
Fai_Ryy
đ
Interview Vampire Daily
Misplaced Lens Cap
Origami Around
seen from Malaysia
seen from France
seen from United States
seen from TĂźrkiye
seen from Canada
seen from United States
seen from Ecuador
seen from Latvia
seen from United States
seen from Egypt
seen from Malaysia
seen from Iraq
seen from Indonesia
seen from Iraq
seen from United States
seen from Canada
seen from United States
seen from United States
seen from Spain
seen from United States
@keep-calm-be-fit
One of the most challenging things Iâve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that itâs what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.
James Corden Responds to Bill Maherâs Fat Shaming TakeÂ
Big Effing Reminder: If youâre adopting a healthier lifestyle, please donât get discouraged after a damn week. You need to be patient and remember this is a slow, steady process and your body needs time to adjust. This shit doesnât happen overnight or in a week. Chill.
You can do it! Keep goingâŚ
Nothing is more satisfying than smashing your goals :)
Elina Fedorova.
So many people from your past know a version of you that doesnât exist anymore.
What do you want for Christmas?
Mental stability
Just need to get this out of my system
Hey guys, Just need to get this out of my system and maybe need soms advice here. So i have some trouble staying on track for a couple of months now. I am highly unmotivated for work outs. Earlier this year i started kickboxing which i liked but i just dont feel any motivation. Also i live in this village where everybody knows everyone and i just sorta fall out. There are very nice people but im always there on my own or as a replacement buddy which kinda freaks my out. It frustrates me because i want to be the bubbly fit person who enjoys working out instead of always having a inside struggle and feeling guilty all the time. Maybe its time to find some other type of sports but i Will always be there on my own which let my social anxiety kick in. I have already tried different things before this but never with much succes. Or maybe i just need to stop whining and Just get it done. If only i was one of those people who can actually start enjoying sports.
How to Make Yourself Do What You Donât Want To Do
1. Rather than listening to the voice in your head that is screaming âI hate this; I donât want to do thisâ think about why it is a GOOD thing to do.
2. Instead of trying to pretend that you donât feel this way, accept that you are feeling very blah and negative.
3. Donât think about results and how well you think youâll do, as this could raise your feelings of anxiety and fear, just think about âright nowâ and the first thing you can do.
4. Accept that life is tough, and is full of things that suck â but recognise that doing hard stuff is better in the end. Youâll likely have more choices and freedom, if you do.
5. Just do a little bit for now â then give yourself a proper break â then go back and do some more â and soon youâll find youâre in the flow.
6. Donât allow your mind to wander and think of other things. Stay focused for that short time â and then stop, and have fun.
âHappiness is not handed to us on a silver platter. Happiness is something that we ourselves must be able to manifest all on our own, regardless of what else life gives to us.â
â Nicole Addison @thepowerwithin
