if i look back, i am lost
almost home
ellievsbear
NASA
#extradirty
I'd rather be in outer space 🛸
Janaina Medeiros
DEAR READER
Keni
pixel skylines
trying on a metaphor
i don't do bad sauce passes
we're not kids anymore.
dirt enthusiast
Discoholic 🪩
Sweet Seals For You, Always
Claire Keane
Origami Around
No title available
No title available
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@keto-kitchen
We're back! And we're in Vietnam! Long story that we will break down in a short video soon. Look forward to some exciting changes fam! Here's some vietnamese keto for you beautiful humans. Enjoy!
Vegan Banh Xeo and a coconut coffee from Mud Bistro in beautiful Danang ❤💪
Chicken, zucchini, mushroom, chilli, garlic and lemon stir fry over cauliflower rice all prepped for work lunches!
After a few months off dealing with work and life stress I’m back at it. Funny how when you let go of the one thing you can control (health and well being) the rest becomes suddenly out of focus.
The best thing about a 16:8 fast is that you can just use breakfast as your lunch prep. Forgive its ugliness, I was late 😂 This is a Mexican egg stack, or folded omelette with spinach, jalapeños, mushies, cheese and black pepper with a bit of homemade salsa on top. Also...rediscovered my love of spam after my wife bought it for me as a joke. KCKO!
Prawn and chorizo veggie hash on top of cauliflower mash. 🙌🏻🙏🏻
First in the pool this morning! This never happens...
Spinach and ricotta stuffed chicken breast. Get in me!
Here’s to healthier rituals!
Loving this island life 😎
Snorkel Dorks! A day on the water In Koh Yao Noi.
Satay and Salad! Yum 😋
Hearty breakfast and a nice long swim.
Hello from Thailand!
People have been asking how I do keto while traveling through Thailand. The short answer? I don’t. The way I see it, keto is a lifelong journey for me. Thailand is a once in a lifetime opportunity to experience other cultures and great food. So if you’re on holiday, don’t stress. Choose well when you can (which is most of the time) and when you can’t...enjoy it!
Carne asada salad. I use the word salad loosely here 😂
Treating ourselves! This is my favourite by far 😍
Kimchi and wagyu beef stirfry on chilli scrambled eggs. YUM 🤘🏻