Keto Diet Explorations

[keto-diet-ideas]

keto diet for beginners meal plan,keto diet for beginners meal plan vegetarian,k… https://ift.tt/35DAFlL

[fattributes]

Coconut Panna Cotta

[fatcatketo]

A tasty snack…

[goketogo]

“Candied” Cinnamon Pecans and Walnuts

This is really friggin’ good.

Ingredients:

1 cup raw pecans

1 cup raw walnuts

2 egg whites

2 tsp vanilla

2 tbsp cinnamon

Sea salt

Stevia

Directions:

Preheat oven to 250 degrees

Lightly Froth eggs whites

Add vanilla

Add wet mix to nuts

Add dry ingredients and mix well

Spread out on baking pan

Cook for 1 hour, breaking up pieces

halfway through

Devour like a child at the circus!

[twoweeks]

https://www.instagram.com/p/B5Hxg5YngxI

[ketodietexplorations-blog]

3 High Fat Keto Drinks That Aren't Bulletproof Coffee

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Keto Coconut Chocolate Bars | Keto Bounty Bars | Keto Recipes | LCHF Des...

[michelledoesketo]

February 8th, 2019

I made those Lakanto brand keto brownies!

They’re pretty good! They didn’t really rise, plus I didn’t technically have the right size pan, but they still came out okay. A lot better than I thought, tbh.

The box said it would make 16 brownies, which I more or less cut them into even pieces. My Carb Manager app said each brownie would be 4.2g of carbs per piece, but the box said 3g. I’m going to err on the side of caution and account for the 4.2g though.

I do miss baked goods when I’m going Keto, so this will definitely help with that. 😋

[ketodietexplorations-blog]

My mouth is already watering :) 

[ketodietexplorations-blog]

No Bake Keto Peanut Butter Chocolate Bars | Recipe | Peanut butter chocolate bars, Chocolate bar recipe, Low carb desserts

Peanut Butter meets creamy chocolate in these No Bake Keto Peanut Butter Chocolate Bars to create a mouthwatering delicious treat!

[ketodietexplorations-blog]

10 Easy Keto Lunch Box Ideas | Keto meal plan, Keto lunch ideas, No carb diets

High-fat, low-carb meals you'll love.

If your are looking for some new keto lunch box ideas, then here is a blog post i found useful