Go! Keto Go! @goketogo - Tumblr Blog

Keto Trail Mix This is really damn easy, but an amazing find for me. Ingredients: 2 cups dry roasted peanuts (any but works) 1/4 cup of unsweetened cacao nibs 1 tablespoon of coarse sea salt Put all these in a bag or container and shake together. They get even better over time. Now hit the trail!

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Keto LC Tortilla Chips and Chalupa I've been on a crazy mexican food kick lately and I NEED SOME DAMN CHIPS! The light bulb went off the other day while I was longingly staring into the pantry. "Fry those damn low carb tortillas!", said the keto Satan on my shoulder. I had the Mission Whole Wheat Low Carb Fajita size (3 net carbs). Directions: Heat up some oil in a skillet (I used bacon grease). Cut tortillas into 1/4ths Drop in hot oil and fry until corners brown Flip and fry for a couple more minutes Pull and place on drying rack or paper towel Immediately salt (lime salt is a great option) Eat, dip, smile! *This works great for the low carb pita breads too and they come out like a chalupa!

#keto lchf #ketolife #ketogenic #keto #lchf food #lchf #healty food #healthy snacks #healthy food #healthy #mexican food #mexican #dinner

Keto LC Bagel Breakfast Sandwich

A little bit of the “old normal” now thanks to this delicious brand. The Great Low Carb Bread Co. has some amazing products that are super low in carb. This sammy is 2 net carbs.

#low carb #keto lchf #lchf food #lchf #ketolife #ketogenic #keto #ketosis #breakfast #bagel #healthy food #healthy

Keto LC Meatball Parm

Meatballs

1.5 lbs ground beef ½ cup almond flour ¾ cup Parmesan cheese 2 eggs Lots of Italian seasonings

Combine all ingredients and form about 15 meat balls.

Brown with bacon grease or oil in cast iron to get crispy or cook on oven to get soft texture.

When meatballs are cooked pour tomato sauce over meatballs in pan and cover with mozzarella cheese.

350 degree oven for 25 minutes

Let cool.

Delicious solo or over zoodles or spinach.

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Super Easy Homemade LC Keto "Iced Cream". Directions: Start by making the whip cream. 1 cup heavy cream 2 tsp vanilla extract 5 squirts of Stevia (liquid) Whip by hand or mixer until peaks are stiff. Move to freezer safe container and add 2 tablespoons unsweetened cacao nibs. Freezer overnight. Devour!

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Quick and easy "Cauli Tots!" Leftover mashed cauliflower = easy cauliflower tots. Form the cold mashed cauliflower into tot size pieces. Salt and spray with oil. Put in oven at 425 degrees Enjoy the crispy goodness!

#keto lchf #ketolife #ketogenic #keto #ketosis #lchf food #lchf #cauliflower #healthy food #food

Low Carb Mexican Lasagna This came out amazing! It is super easy to make. Ingredients: Low carb tortillas (I used La Tortilla) Ground Beef Cream Cheese Shredded Mexican Cheese Freshly sliced tomato Mexican Seasonings Cilantro (optional) Directions: I started by tossing a frozen block of ground beef in the slow cooker with Mexican seasonings. I smashed up the ground beef while it cooked for a few hours and then added half a block of cream cheese, then stirred it all up. Preheat oven to 425 degrees Once my ground beef and cream cheese mix was ready I sprayed a pan and put down one layer of tortillas. Cover this with ground beef mix Top win cheese Top with sliced tomato Cilantro Lightly season Add another layer of tortillas Ground beef Shredded cheese Tomatoes Cilantro Season Final layer of tortillas Top with shredded cheese Cook until cheese browns. Let cool, and it will harden and crisp up. All of the delicious grease and drippings will soak into the tortillas and add a TON OF FLAVOR! Amazing.

Keto "Fast" Breakfast Pecans + Blackberries + Homemade LC Pretzels (reheated) Delicious.

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What a beautiful sight @Sprouts 5 net carb ice cream bars. Love the pint size flavors of keto friendly ice cream too.

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Eggs and Fried "Potatoes" (avocado)

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OMG! Keto (Soft) Pretzels I came across this recipe over at http://www.mytootiefoodie.com/magic-low-carb-soft-pretzels/ I didn't have high hopes for the outcome, but WOW these came out really good. I fashioned some traditional shaped pretzels and made some garlic breadsticks. This recipes is really easy and versatile, so you could do a lot with it. The end product is light and airy with some crisp. I even used regular part skim mozzarella (not whole milk). Just about 1 net carb per serving!

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Custom Keto Sushi Salmon + cucumber + avavado + seaweed wrap.

#sushi #salmon #cucumber #avacado #keto lchf #ketolife #ketogenic #keto #fish #healthy food #healthy

Keto (low carb) Starbucks @Home! I've noticed a drink from @Starbucks getting popular with the "cool kids". It consists of something like Passion Tea + Coconut Milk + vanilla syrup + tons of excess sugar. It ain't exactly cheap either. I quickly said, "Pssssshhhhhh!" and went about creating my own version at home. I already love Tazo Passion Tea so I got some brewing cold in the fridge. Directions: Fill up a glass 3/4 full of ice Add chilled Passion tea to 3/4 of cup Add a splash of HEAVY Cream Add a teaspoon of vanilla extract Add a few squirts of Stevia concentrate Stir! This tastes DELICIOUS, and has a tropical feel. I made it in my reusable Starbucks cup and went about maniacally laughing as I gained instant hipster cred without the carbs!

#keto lchf #ketolife #ketogenic #keto #ketosis #starbucks #passion tea #lchf food #lchf #summer drinks #summer #tropical #drink #drinks #food and drink #hipster #homemade #cheap

Caesar Hot Wings I've had fun mixing up flavors for wings. Today I mixed up some caesar dressing + Frank's Hot Sauce for my crispy grilled wings. I started by putting wings and drums in the crockpot this morning and seasoning with salt + pepper + garlic powder. Cooked on low for the day. Took out and cooled/dried them an hour before dinner. Coated in olive oil and grilled over very high heat. Took off and tossed with sauce mixture. Fall off the bone and crispy! Dayum!