50 LBS Weight vest push ups .

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50 LBS Weight vest push ups .
Finally made a video of some of the stuff I do at the park.
Wow its been almost 2 years since I have lifted weights heavy weights at a gym and I still continue to gain muscle and keep up my fitness level. Never knew my back looked like this lol.Â
Workout:
5x rounds with 3 mins rest in between
10 Kettle ball swings
20 pull ups
30 push ups
40 crunchesÂ
50 squats
Reblog if there is someone on tumblr you'd like to meet in person.
Doesn’t matter what size you are, throw down.Â
I feel like it’s redundant, but don’t try this at home. K? :)
Working on my superman push ups or planche not sure which it would be.Â
Working on the human flag. Took me about a month to be able to do it. But I am far from where I want to be.Â
Thinspo vs fitspo vs crossfit girls
When I see a girls blog that says Thinspo this is how I feel:
When I see a fitspo or healthy living blog Im like :
But when I see a crossfit girl I instantly feel like:
old school
My first love is gwen stefani followed by scarlet joe  but Jessica Biel is pushing hard for the num one spot.....