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'Dear God,' she prayed, 'let me be something every minute of every hour of my life.'

—Betty Smith, A Tree Grows in Brooklyn

Def have to try some of these!

Back on my healthy tip: baked hake on a bed of mango, corn, and black bean salad with fried plantains.

Pure foolishness #fitlifeproblems #boobsonedaygonethenext

Not worth it!

Check out these recipes from around the web that prove high-protein smoothies can, in fact, be enjoyable. And pretty freakin' delicious.

Win $1000 worth of free fitness classes, $500 healthy food and snacks, plus a Fitbit Flex and Monster iSport Freedom headphones.

Who doesn't like free fitness gear!?!

Puts things in to perspective. If you are feeling snackish, would you choose the snickers or the honey dew?

Baked hake with mango scotch bonnet sauce on a bed of spinach and plantains.

22 Times Pesto Made Everything Better

The Daily Hiit got this absolutely right. I dread doing burpees but know it's exactly what my body needs and has the most impact.

The dreaded Burpee. Some of you guys may ask, "What the heck is a Burpee?" Let's go way back. The Burpee is a 4-step full body exercise that combine

Do you have a love/hate relationship with burpees too? What are some other exercises you love to hate?

Running It