[kinkokitty]

pokemon from memory session 8 

[kinkokitty]

i forgot to post this lol

pokemon from memory 7

[dirt-grub]

Have you ever wanted to take the ENTIRE uncut personality quiz from Pokémon mystery dungeon explorers of time/darkness/sky, without having to restart the game/have the game in general? Well, you’re in luck! I transferred the entire 64 question quiz to my uquiz, word for word!!! Have fun!!!

[kinkokitty]

pokemon from memory

[kinkokitty]

pokemon from memory, yay i got to draw cats

[kinkokitty]

more pokemon from memory :3

[bookrat]

Aphaneramma, a marine temnospondyl amphibian with a cute crocodile face

[kinkokitty]

pokemon from memory :3

[kinkokitty]

more pokemon from memory

[kinkokitty]

pokemon from memory, yes fantastic, I am rusty lol

[bogmonsters]

yo stop what ur doin rn and wish my man godzilla a happy birthday

[bogmonsters]

HAPPY BIRTHDAY U FUNKY LITTLE LIZARD

[k-eke]

Frio frio <3

[splatoonus]

The Splatoon 2 Splatoween event is right around the corner! Will you score some spooky splats with Team Trick or enjoy the sweet taste of victory with Team Treat? Pick a side in-game today, and get warmed up for the Turf War action beginning 10/30 at 3pm PT.

[turing-tested]

its really weird to see all these articles about how people who have ADHD have sleeping problems but the issue I have is that if you look at it as a matter of your circadian rythym being out of sync? of COURSE you’re not going to be able to sleep. we don’t say people who can’t fall asleep at 4 pm and sleep 8 hours have insomnia, because that’s not a normally agreed upon time to sleep and its not your bodies time to sleep. if you tell someone to go to bed at 10 and they can’t sleep till 3 am sometimes in just not insomnia. people with ADHD are often wired to sleep from 4 am to 12 pm ish because of the delayed onset of melatonin but if you let us go to bed at the time we need? most of us actually sleep pretty well and consistently.

[raven-dreaming-deactivated20210]

wAIT THIS IS AN ACTUAL THING THAT EXISTS

[turing-tested]

“For most adults the onset of melatonin is around 9.30 pm; in ADHD children compared to controls this occurs at least 45 minutes later, and in adults with ADHD even 90 minutes (van der Heijden ea, 2005; van Veen ea 2010). After melatonin onset, it normally takes 2 hours to fall asleep, but in adults with ADHD it takes at least 3 hours (Bijlenga et al, 2013).”

[flukeoffate]

Look at me awake at 1:47 am and reblogging this post.

[kayeych]

So I’m actually trained in therapy for addressing insomnia and one of the things we learned is that a good chunk of sleep problems are societal disorders - as in they WOULDN’T EXIST as problems if society didn’t assume everyone was on the same circadian rhythm and that being up and working 9-5 was mandatory/normal. Blew my mind and made so much sense. You are not the problem, society is literally the problem.

[k-eke]

Ḟ̴͇͜ě̷̮̕e̴̠͕̓d̵̳̚ ̵̛̞̋m̵̩͎͋e̴͚̜̐̀.̴̬̃ ̶͎̠̒̽F̵̮̹̕ê̶̼e̷̹͘d̷̎̉͜ ̷̩̯̇ų̸̓̐ș̴̺̐̌.̸̱̇̎

[champagnepuppies]

hey if you’re in the U.S. and use food stamps or know somebody who does i found this online cookbook that has recipes for eating well on approximately $4/day :o) 

[kimreesesdaughter]

I don’t have food stamps but I need to know how to eat well for $4/day. Thank you for this.

[dustspeck-deactivated20190423]

HOLY SHIT 

[scum2000]

This cookbook is really amazing. I’ve used a couple of the recipes and they are so easy to follow. And in the beginning there are a bunch of really great tips for saving on food stuff.

[queerdo-mcjewface]

Here is a working link for the cookbook.

[kinkokitty]

just messing around

Felyne from animal crossing