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18|tw:ed |🍃,books,tarot,painting|relapse|

[kokakola1c]

introduction

hi I’m marrie and this is my safe space

Here i will be documenting my life,thoughts and feelings some may be prettier than others but I hope you will stick for the ride.

Some topics are known to be triggering so please block don’t report,take care of yourself.

I think i will mostly be talking about 3d cz that seems to be at its peak rn but also expect a lot of different things cz im doing this to “empty” my brain.

Info

Height: 173cm

Weight: 73kg

Bmi:24.4

Sw:88kg

Gw:63kg

Ugw:58kg

[greenhairedfreakglobal]

if nicocado avocado can do it, so can i

[kokakola1c]

Monday

586cals

8586steps

Handball practice 2h (not allowed to wear my watch so idk how much cals i burned but all of us were close to throwing up cz it was sprnit day and beep test so i think im okay for today)

Water intake:4l

Weight: forgot to weight myself this morning but i will tomorrow

[kokakola1c]

Plan for this week

Calories

Monday:600

Tuesday:600

Wednesday:700

Thursday:500

Friday:600

Saturday:800 (i will probably drink all of the cals cz im going out)

Sunday:400

+ at least 6k steps everyday and 3 workouts/practice

[kokakola1c]

WHY IS EVERYONE RELAPSING WHAT IS IN THE AIR ???!!!

( I thought i was done w qnorex1q cz i haven’t relapsed in 2y but last few months i started falling back into it and now im here🧍🏼‍♀️)

[kokakola1c]

I haven’t even started to post on here and this app was already f w me istg

However i will be posting my meals and calorie counts also some of my workouts and steps cz its a way for me to stick to it