How lucky I am to have something that makes saying goodbye so hard.
A.A. Milne, Winnie-the-Pooh (via thequotejournals)
Phantogram Three

#extradirty
Today's Document

@theartofmadeline
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❣ Chile in a Photography ❣
I'd rather be in outer space 🛸
Lint Roller? I Barely Know Her
noise dept.
Fieri Frames

Product Placement

blake kathryn
Keni
Claire Keane

Kiana Khansmith

izzy's playlists!
$LAYYYTER
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tumblr dot com
Show & Tell

seen from United States
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@kuvuain
How lucky I am to have something that makes saying goodbye so hard.
A.A. Milne, Winnie-the-Pooh (via thequotejournals)
I wish my arms where slimmer @~@
Ana-IN-training workout for before bed! 40 jumping jacks, 30 crunches, 1 minute wall sit, 15 second butterfly stretch, 10 leg lifts, 20 crunches! Ill post more videos through the week of my workouts since people really want to know what ones I do! See you tomorrow! XOXO <3 January 11, 2017 — 11:20 pm. *also! The picture of the workout i showed is just a bit of something you can do! If you cant do wallsits just follow that pic and it should be maybe enough? STAY STRONG!
PS- this should burn a bit more than 105 calories!
659) Being triggered when people casually say "Oh, I haven't eaten yet today".
coke–zer0:
and beat myself up if I have
Every single time
what i miss/what i don't miss
i miss reese’s peanut butter cups i don’t miss the bulge after a binge
i miss flaming hot cheetos i don’t miss thick wrists
i miss frozen yogurt i don’t miss size M
i miss green tea frappes from starbucks i don’t miss not being able to jog for 5 minutes straight
i miss mac and cheese i don’t miss having to stuff my stomach in my jeans
i miss unhealthy shit but i know i’ll never miss being fat.
I feel so bad, watching all of my classmates sitting there, eating junk, tasty food like fucking pigs while I’m just sitting here like an idiot, starving and suffering because i wanna be skinny… Why can’t I just be like them? They just eat whatever they fucking want, yet all of them are so skinny and pretty and perfect… I want to cry.
Ah 🍓
I love hunger pains. So comforting. Especially the quiet ones, when you’re starving and no one else knows. 🌹
Want to binge?
Stop.
Drink a glass of water.
Count to 50.
Drink another glass of water.
Do twenty crunches.
Chew gum really fast until your jaw hurts.
Stand outside for 10 minutes just doing nothing or you can walk around the block, up to you.
Drink yet another glass of water.
Take the garbage out.
Do 10 burpees.
Cut up an apple into 8 pieces.
Throw 2 biggest pieces away.
Eat two pieces.
Throw another 2 away.
Eat the rest.
Brush your teeth.
Go lay in bed.
You can do it, lovely! Beat the cravings!
In case I ever consider binging...
It won’t make you happy, not even for a second.
It won’t take your stress away, it’ll only give you more.
It’s not what you want, it’s the exact opposite.
Body checks June 6th 2017
Why?
Becuase ribs look better than rolls Becuase hip bones look better than muffin tops Because collar bones look better than double chins Becuase thigh gaps look better than your thighs inflating 3x whenever you sit down Becuase naturally thin faces look better than caked on makeup Becuase shorts look better than sweatpants Becuase 2 digit numbers are better than 3 That’s why.
Call me shallow… but I hate not being the thinnest and prettiest girl in a room and that’s why I will not stop until I reach my goals.