just a side blog
DEAR READER
Aqua Utopia|海の底で記憶を紡ぐ
tumblr dot com

roma★

ellievsbear
Keni
No title available
Cosmic Funnies
PUT YOUR BEARD IN MY MOUTH

No title available
cherry valley forever
trying on a metaphor
NASA

No title available
YOU ARE THE REASON
Peter Solarz

Love Begins

JBB: An Artblog!
h
Show & Tell
seen from Canada

seen from Malaysia

seen from United States

seen from Canada
seen from United States
seen from Italy
seen from United States
seen from United States
seen from Türkiye

seen from Malaysia

seen from Canada

seen from Türkiye
seen from United States

seen from United States

seen from United States
seen from United States

seen from Türkiye
seen from United States
seen from Canada
seen from United States
@lains-journal
just a side blog
how has your dream been going after realisation of self? is it as effortless as what they make it out to be? i understand this is probably stemming from the fear of losing control, even though the very act of holding onto control is "self"- poisoning but still, I hope you can provide some insight because i think for me its getting to a point where i feel hopeless and i just want it give up fully, fully surrending but fear is holding me back, making me feel that if i do that everything would go to shit and my worst fears would come true
Did you send in this ask back in Feb last year?? It's like the same question haha. Control is an illusion.. can ego really control anything or is it just going along with whatever happens? What exactly are you afraid of, what are your worst fears? Investigate into what these are and why they exist in your mind then drop them all.
I can vaguely remember feeling the fear back when I started but now that I've dropped ego identification, I can't even remember what I was so afraid of. It was basically just made up fears of all these what if scenarios that weren't even real (not even in the relative sense where things are either real or fake). When you let go of ego, the ego still continues, the dream still continues... you just know it's not you/yours or real (you don't become a vegetable.. this was one of Vanessa's silly ego fears before lol). You don't cease being when you drop ego. You stop taking appearances as reality and that freedom is just so precious and invaluable. Sure, even if the dream isn't perfect to the ego, it's still all just an appearance and you know you remain untouched no matter what's playing. There's nothing to fear..
But you can't force or fake surrender/letting go, if you try to then it's not actually surrender/letting go. So you can just continue on with practices until you come to a point where you decide you're done with it and drop it.
"Liberation is not an acquisition but a matter of courage, the courage to believe that you are free already and to act on it.” - Nisargadatta Maharaj
The most spiritual act is telling yourself the truth.
The more I think of it, the flimsier the idea of identity really is. There is this deep-seated uncertainty about who we each are; an uncomfortable vacuum that we seek to cover up with attributes we think we have, so that we have something to point to and say "That's what I am." Maybe it's our horoscope, or our ancestors, or our interestes, or our idiosyncrasies, our bodies, our beliefs, our actions, our pasts, our imagined futures -- all of it is vapor. It is vapor because it's impermanent and therefore does not provide the stable conception of identity that would ease our doubts. And we run around trying to do things to prove we exist, and to leave a "legacy," to leave evidence that we existed after our bodies end. There is a common fear of "being forgotten" ...but why? Like, approach this question as if you have no belief system and have not heard anyone else's ideas about it before. What is it like to experience being "you" in this moment? What about your experience is NOT a changing, fluctuating phenomena?
What are you?
The only thing that gets in the way of hearing the Holy Spirit's guidance and responses to our questions is our attachment to our own way of doing things and not being open to Its answers because we want to be "right." Forgive yourself for this: the ego knows that the more you listen to the Holy Spirit, the less you listen to the ego, and the closer the ego comes to dissolution, so its fear and resistance is to be expected (its very nature is to fear and resist everything). You are not a sinner just because you still have some subconscious fear of God's Answer. The Holy Spirit is infinitely patient and will not shame you or withhold help because you put up barriers to Its Voice. Shaming yourself will only make it harder for It to be heard. God's Answer will always reassure you there's no cause to feel unworthy, ever.
The Holy Spirit knows that we will eventually learn from trial and error that our own methods for trying to obtain peace will fail, and only God's way is guaranteed to work, and we need to surrender control over what we think it should be. We will learn to trust God and recognize His guidance is always in our best interests and doesn't ask for sacrifice except the "sacrifice" of illusions, and accepting this is key to honing your ears to His Voice.
On Effort and Effortlessness
In spirituality, there is often the question of effort versus effortlessness. Misunderstandings regarding the role of effort can lead to stagnation, confusion, or even deeper ignorance.
The teachings on effortlessness reflect the fundamental nature of reality, as no amount of effort can make the Real any more real than it already is—or make Divinity any more divine. These perspectives may be found in dzogchen and advaita. Sometimes this perspective is called the Ultimate or Absolute.
Whereas teachings on the effort required to overcome the momentum of our ignorant habits and self-based illusions speak to our relative experience in daily life. Such teachings and their respective practices are necessary for any tangible, real world results to free us from suffering. In contrast to Absolute teachings, these are called Relative teachings.
Both the Absolute and Relative teachings have important roles to play in spiritual practice but it is the relative level that shows us where to begin. Some spiritual seekers are tempted to fixate on Absolute teachings and ignore the Relative, which results in spiritual bypassing.
For instance, if the average person were instructed simply to let go and just be, the most likely result is that they would let their ego take the wheel. They would continue to be pushed around by their habitual compulsions, aversions, and perceptions. Because letting all that continue requires less effort than breaking free.
The reality is that our preferences, judgments, habits, and imaginations have controlled us all our lives—perhaps over many lives. And so it takes a wise application of effort in order to disrupt those cycles.
So what does that look like?
The most practical example is meditation. In the Jangama Dhyana technique that I practice and recommend, the instruction is to close your eyes and gently focus your attention on the space between your eyebrows. Do not repeat mantras, contemplate, or visualize anything.
Of course the moment you sit down to actually do this, seemingly endless thoughts and images will flow forth. Then you react to those thoughts, following them down trains of thinking. Before you know it, you have entirely forgotten that you are meditating.
It is here that effort is required.
Once you realize that you have wandered off in thought, you must shake it off and return your attention to the point of focus between your eyebrows.
For most beginners, this is how meditation sessions will play out for a while. You focus your attention between your eyebrows, you catch yourself wandering off in thought, and you bring your attention back to the point of focus.
You do this over and over, as often as necessary, while also remaining generally relaxed.
With daily practice and patience, eventually your attention will stop wandering off. Your attention will remain focused between your eyebrows even while you feel at ease. It will begin to feel more effortless and natural.
Thoughts may still pop up but by keeping your attention focused, those thoughts will also vanish instead of pulling you into further thinking. At this point there is nothing you need to do about thoughts popping up and vanishing, you just remain focused without analyzing.
It is around this point in your practice that you will get a real sense of what is meant by effortlessness. An entire separate post would be necessary to discuss that further, so I will leave it here.
To summarize, it is the application of effort in your spiritual practice that will lead to an understanding and experience of effortlessness. And with continued practice, the very notion of effort versus effortlessness will lose all meaning regardless. But until that point, you must be ready to put in effort.
Much love!
LY
When someone takes a game too seriously, it very quickly loses its fun.
Human incarnation is like that, but worse.
The ego is an emergent self, meaning it "emerges" from a collection of things that aren't a self.
Primarily the ego exists in reference to the body-mind but it may also grow to include habits, likes, dislikes, physical appearance, language, culture, and education.
If any of those are removed or changed, you still exist. Yet the character you feel yourself to be may or may not feel different. The distinction between the feeling of existence and our felt identity is vital to understand.
The feeling of existence is awareness. Awareness knows itself; it exists and knows it exists. It is changeless and continuous.
Awareness illuminates the play of consciousness. To us, consciousness is the perpetually changing experience of a human body-mind. It is all we have known since birth. Our felt identity, the ego, emerges in the body-mind from certain collected patterns of consciousness.
A metaphor may make understanding this more intuitive and clear:
Think of awareness as electricity, consciousness as the images produced on a TV screen by means of electricity, and the ego as the character appearing on the TV screen with whose life and story we identify.
Your feeling of existence (awareness), is entirely uncaused and untouched by the appearance, changes, and disappearance of the character on the show, or even by the show itself (consciousness). Despite this, we live our lives unaware of being anything other than our character and their story.
This is the illusion. Not the show or the characters but the belief that you are the character, that your feeling of existence comes from the character. That is existential ignorance and it creates immense suffering--both for ourselves and for each other.
Three consequences arise inherent to the ego:
1. Existential dread.
We feel that our existence begins with our character's birth and ends with our character's death. Imagine if you were playing a video game and you were brainwashed to believe the same thing about your game character. Would the game be fun or would it be terrifying?
Our human life and everything we know regarding it will end. Who knows what if anything endures after death. It's fair to assume basically nothing. That's something with which we all need to come to terms. But our sense of existence, of being alive, does not end. That is a big deal and makes a big difference.
2. The sense of separation.
As we live wholly identified with that character, we take their side in all matters. It creates a sense of separateness and it is the basis for disharmony, conflict, and confusion. It is also the sense of separateness that creates the feeling that we are lacking something, that something is missing in life. This then leads to the drive described next.
3. The search for happiness.
The combination of our felt sense of separation with our belief that our existence begins and ends with our character poses a problem. It means our starting point is that of incompleteness and we have only a limited time to find completion. So we seek happiness and try to avoid suffering.
This seeking drives us even deeper into the illusory predicament. Because 99% of the time, due to our identification with the character, that seeking only ever occurs within the TV show. We try to make that character happy through the things in the TV story and avoid bad things in the story, which just tangles us deeper in the whole belief that the character story is us.
Temporary happiness or temporary relief from suffering is possible, but it is only ever a partial happiness or relief and it is never sustained indefinitely.
The good news is that there is a way to freedom.
"You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation." -- Eckhart Tolle
To review, we all appear as different characters and we all have the feeling of "I," the feeling of existence. That is awareness; it is the electricity underlying the whole TV show. Consciousness is the medium in which the body's senses and mind's thoughts appear. Within the display of consciousness, a derived identity forms in the mind-body shaped by our culture, language, psychological imprints, and the like, as the story plays out.
I have explained why we will never be at ease let alone truly happy so long as we live as if we are a fragment in a story beyond our control. We will be grasping at scraps of pleasure and resolving to endure innumerable hardships only to be facing inevitable obliteration at our moment of death.
When the ego's illusion is broken, the TV show is seen to be an inert play on a screen and the infinite play of awareness and consciousness stands revealed as having been there all along. That is realization, or enlightenment.
The next few points are important to understand, as they are the very reason for why I explained all of this in the first place.
1. The character, the ego, doesn't become enlightened, nor is it destroyed.
Ramana Maharshi once said that enlightenment is like the sun discovering there is no such thing as night or day. Nothing actually changes other than the arising of clarity regarding what has always been the case.
2. Freedom doesn't mean the character gets to do whatever they want.
Freedom is from the illusion of feeling yourself to be the character. This kind of freedom releases a tremendous amount of tension and fear built up within the character.
3. At the same time, the character doesn't go anywhere.
The character still participates in the TV story but now it can do so without such profound confusion and suffering. It can truly begin to have fun. Also, compassion for others spontaneously arises because there are no "others" and there are no sides.
"We're all just walking each other home." -- Ram Dass
For lack of a better term, we call this existential path of awakening "spirituality." One day, I would like to find a better word for it.
LY
Hey girl!! How have u been? Missed ur wise words and I hope you’re doing well
hii, thank you for your message! this is so sweet of you 😚
i've been doing really well. just living life. keeping my beloved daily routines, going on some trips in my country, spending time with my loved ones and alone, reading, finding new music, going for walks and exercising, living in the end of my desires, taking care of myself and choosing to be my best self whenever i can. ofc, there were also some dull or unpleasant moments or even days, but that's not stopping me from enjoying my life and being myself.
as for loa, i really simplified things to a point where i don't even think about most of them anymore. before i took the unexpected break i watched this video and i fell in love with this quote:
"What makes things complicated is the explaining," - Alan Watts
and i took it to heart even in the context of the law. when something happens whether good or bad, i don't think about it, i just process it in its raw form as a feeling or emotion. i'm not intellectualising my life anymore. i just accept where i'm at and then i choose my desired beloved end and do something that makes me feel good. nothing more.
and with this simplification, i find myself not really being drawn to loa content both as a consumer and as a creator. in the past whenever i had some epiphany i had the habit of turning it into a post. but in a way, even those epiphanies are "standing in the way" of your desired end, because they are the path, not the destination. so now whenever i have some epiphany i'm just like "oh, that's lovely" and i move on. because at the end of the day law of assumption is really simply about choosing what your heart desires. you can put it into fancy words, and drag it into thousand videos but the actual doing part is a simple decision you're committing yourself to.
so as a result things are now so simple for me that i don't even know what i would be writing new posts about. and i know that there is not really a need for my or anyone else's posts because they can get you further on the path but only you can bring yourself to the destination by choosing your end.
i might get back into posting at some point again because i really loved it and i know that there are some people who enjoy reading them and that's the actual value of them but right now i enjoy keeping things simple. right now i enjoy just living the law and the life i've surrounded myself with already.
i hope you're also doing really well! once again, thank you for thinking of me and sending me this ask, it really warmed my heart. sending you lots of love 🫶
Hemholtz suggested that the brain draws on past experiences to tidy up the visual mess and to come up with the best possible interpretation of what it receives, through a process he called "unconscious inference." We may think we are seeing the world unfiltered, but vision is really forged in the "dark background" of the mind, he proposed, based on what it assumes is most likely to be in front of you.
- The Expectation Effect, pg 13 viii, David Robson
I See Only the Past.
This ides is particularly difficult to believe at first. Yet it is the rationale for all of the preceding ones.
It is the reason why nothing that you see means anything.
It is the reason why you have given everything you see all the meaning that it has for you.
It is the reason why you do not understand anything you see.
It is the reason why your thoughts do not mean anything, and why they are like the things you see.
It is the reason why you are never upset for the reason you think.
It is the reason why you are upset because you see something that is not there.
- A Course in Miracles, Key lesson 7, pg. 803
The spiritual path is all about letting go. There is nothing to achieve or gain.
— Being Nobody, Going Nowhere by Ayya Khema
It is your show.
It is your universe.
There is no one else here, just you, and nothing is being withheld from you.
You are completely on your own.
Everything is available for direct knowing.
No one else has anything you need.
No one else can lead you, pull you, push you or carry you.
-Jed McKenna
It's totally safe to think of the world as you want it to be.
You can think of the world as perfect, no matter what the definition of your perfect may be.
You do not need to try to make the world perfect, all you need to do is let the world be, while thinking of it as you want, and no more as you don't want.
There are no things to fix or get rid of, there is only you THINKING there is a world full of things in which things need fixing.
Think of your world as perfect, your body as perfect, don't do things to make them perfect. Do nothing at all. Just be your Self and let everything be as well.
Want nothing. Do nothing. Express your total freedom.
Q: How I can detach myself from someone?
Detaching from anything, be that a person, object, or circumstance, means coming back to yourself.
Attachment isn’t a real experience; it is a product of confusion.
Generally it means someone has knowingly or unknowingly assumed something to be permanent that by nature cannot be so.
You aren’t physically bound to this person. The experience of attachment is an occurrence in the mind. It has to do with the mind’s thoughts and the body’s reaction to those thoughts. Or, conversely, the body’s emotions and the mind’s reaction/interpretation regarding those emotions.
When attachment is a force in our life, it is because we have begun to use temporary phenomena as a way to orient and understand who we are and where our happiness resides. It is an indication that we have misattributed some sense of who we are and the joy of that Being to something derivative and external. When that phenomenon’s role in our life changes due to the impermanent nature of this shifting world, it can provoke confusion within us that results in suffering.
Most people “fix” this by going from one attachment to another. Perhaps finding a new boyfriend, pursuing sensory gratification in myriad forms, or fixating on worldly achievement. They play out the same old pattern of delusion but in different ways all while expecting a different result.
I suspect this is why so many of our elders make us sad rather than inspire hope and wisdom—their lives end more with regret than with transformation, peace, and insight.
To discover real peace means loosening this tendency to grasp at the world for happiness and identity, instead turning within to uncover the real meaning of your aliveness when we talk about “life.”
Daily meditation is an essential part of altering your way of living such that you aren’t so much trying to fill a hole within you but rather you are allowing something to come through you into this world. Instead of trying to get happiness from life, you bring happiness to life.
When your way of life becomes an opportunity to express and share the peace and happiness you are finding within, everything changes. There is less fear, more love. Less attachment, more freedom. Less confusion, more peace.
On a more immediate level, try this:
Notice the primary form your attachment takes. It could be thoughts, emotions, or both.
When that attachment begins to express itself, shift your focus from the story you have built in your mind to the feeling of being in your body.
This feeling of inhabiting the body includes both the sensations in the body but also the space in which those sensations occur.
For example, when you feel your hand from the inside out, there is the sensation of the energy-consciousness in your hand but there is the internal spaceless space of awareness in which that sensation presents itself.
By abiding with your attention filling your body in this way, you avoid getting swept up in mental loops of the thoughts that once acted to renew your feelings of pain.
At the same time, it allows the feelings of pain to be there and to be fully experienced without being overcome or swept away by them.
Make this practice persistent so long as you are suffering from the experience of attachment, or really any form of mental anguish. It always subsides into peace, sooner or later.
Lastly, a book I would highly recommend is The Power of Now by Eckhart Tolle.
Namaste :) Much love
A dump on thoughts and worries please let's move on from thoughts already that's the lowest of the low🥲
Ss from @/infinite.ko:
Please stop acting like you don't have control because you do, you can not attach any meaning to it. You can make it not you.
Let this be our final conversation on thoughts.
Hi! I missed you! How have your beliefs changed as well as your reality/life?
hi 🥹 <3
my beliefs changed a lot mainly because, i let go of that idea of control that’s deeply ingrained in the community. i surrendered control, stopped trying to be in control, and decided there’s gotta be a more natural, beautiful approach to life. and in that, my life changed because when you allow life to flow, allow yourself to flow, then life flows with you. i think (as many of know) when we take on that narrative of complete control, we find ourselves constantly fighting with life and what it shows us. and that is not a way to live, at least not one that’s for me. so anyway. my life has become more loving, more sweet, more free, more joyful. more of a home and less of a prison. i’m very thankful for my time away from everything. 💘