Veinosaurus Rex.

Certified personal trainer, warrior, poet, scholar, gentleman and gaymer. This blog is dedicated to my workout progress and randomness. Feel free to add me on PSN: Lancelot_I_Am.

[wowcocks]

[musclepuppy]

💪 Abs + HIIT Day

[lancelotfiles]

Goals

[musclepuppy]

[lancelotfiles]

Goals

[jamiesoncollings5-deactivated20]

Don't forget how badass you all are today!

[jamiesoncollings5-deactivated20]

If you want a change, make it happen! #workhard #trainhard #makeachange #workforit #motivation #inspiration #inspo #fitblr #fitspo #healthy #healthylifestyle #positivethinking #positivevibes #beawesome #positivityiskey #quote #fitfam #positiveattitude #getresults

[bodybuildingpros]

[abhottie6969-deactivated2017061]

[lancelotfiles]

Goals

[musclepuppy]

💪 Back Day!

[lancelotfiles]

Goals

[healthierways]

[next-level-ego]

When am I ever gonna learn from this shot and really decide that I am worth more than this

[lancelotfiles]

When you learn to value your own happiness over the superficial amusement and greed of others; that is when you will finally be truly accepting of your own path and fully capable of self love.

[defineyourgrind]

[in-pursuit-of-fitness]

😊😊😊

[championsaremade]

Hiya! Just wondering if you know of any good fitness/food/running/misc. blogs by guys??

@runsonpizza, @fatmaninalittlesuit, @shreddernaut, @granolarunner, @ianhcurry, @trial-of-miles, @proffessionalpedestrian :)

[fatmaninalittlesuit-deactivated]

Thanks 😀 👍 A few new ones for me to check out too.

[fr0g-queen-deactivated20240709]

@running4my-life, @my-road-back-to-fitness,, @frontalbread, @fatbastich, @bigbruthag, @brorilla, @fat2fitdad, @farewellfatty, @zamplifts, @chocolate-and-peanutbutter, @deadlifting-demigod, @jonsjourneytohappiness, @malachi-is-shiny

[zamplifts-deactivated20170330]

Hey! Thank you, Betty! I’m gonna add: @b-randonfit @atransformativejourney @dwfitness @chisel-fitness @goalsonfire @lifeisfitness @grandenoirceur @dboybaker @gainsofthrones @progressiveresistance @musclepuppy

[atransformativejourney-deactiva]

Thanks so much @zamplifts. @lancelotfiles, @sackupfitness, @evolutionofmyjourney, @m0tiv8me, and @barbellblr are some great people as well.

[lancelotfiles]

Thanks kindly @atransformativejourney. Try @musclepuppy, @mursingonmyfitness and @future-fitness-freak as well.

[just-be-excellent]

[just-be-excellent]

Just wanna give 17 y/o me a shoutout. I completely forgot how far i progressed initially.

[lancelotfiles]

Impressive

[lolfactory]

Four little words

Tumblr | Facebook | Twitter | T-Shirts | follow

[this funny picture via lolsnaps]

[in-pursuit-of-fitness]

# on We Heart It - http://weheartit.com/entry/207975494

[absolute-drive]

Motivation

[lancelotfiles]

Going to avoid the internet and all forms of mass media until this whole Orlando thing blows over. Two weeks from now America will be back to talking about the newest shoes and the latest celebrity gossip. Wake me up then.

[lancelotfiles]

Captured two kittens at the barn. Turns out the barn cat is girl. Who knew?