[lattesangel]

gonna do this diet! <3

[stillin2015]

love love love

[di3tcokeandgum]

bones are so pretty. collar bones, hip bones, ribs. i want to be able to see all of mine and then have other people say they can see them sticking out, that i’m just skin and bone. then i’ll be happy

[f4iry-w1ngs-deactivated20211121]

i want to chop my thigh fat off with a butchers knife

[kristina100000]

obsessed with bed.. i love bed. obsessed with pillows blankets and such literally love sleeping

[lattesangel]

Dior makeup >>>>

[vanilagirl]

black Swan is free therapy

[wa1fb1tch]

[girlblogger2004]

just got a cappuccino life is good

[girlblogger2004]

coffee coffee coffee coffee coffee

[blackatemosstonight]

[ssickthin-deactivated20170905]

[konoko]

[bitmemisoykuler]

[mmmmmmo0oo]

[lattesangel]

maybe i’ll get a gym membership again… thinking…

[lattesangel]

my autumn rules 🧸🍂☕️

be consistent with strict diet

drink 1.5-3 L water daily

workout daily (during study breaks)

don’t eat after 7.30 pm (after dinner) IMMEDIATELY go on walk after dinner so i won’t binge! dinner = OMAD (+ maybe 1 snack @ school)

weigh every morning + night, take measurements as well

always look representable (nails, hair, make up, outfit done)

shower + skincare routine daily

keep good posture

diet: plantbased, gluten-free and no processed foods (eat clean, try to consume foods with less than 5 ingredients)

waist training 8h+ daily (sleep with it)

intermittent fast atleast 16h+

walk everywhere

binged? exercise, purge, lax, walk, etc. idc how; but get rid of it !!! (lax only counts in combination with sth else)