gonna do this diet! <3

Discoholic 🪩

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trying on a metaphor

oozey mess

#extradirty
Claire Keane

@theartofmadeline
Peter Solarz
DEAR READER

Product Placement
Jules of Nature
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Love Begins

roma★
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Game of Thrones Daily
Monterey Bay Aquarium

izzy's playlists!
TVSTRANGERTHINGS
i don't do bad sauce passes
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@lattesangel
gonna do this diet! <3
love love love
bones are so pretty. collar bones, hip bones, ribs. i want to be able to see all of mine and then have other people say they can see them sticking out, that i’m just skin and bone. then i’ll be happy
i want to chop my thigh fat off with a butchers knife
obsessed with bed.. i love bed. obsessed with pillows blankets and such literally love sleeping
Dior makeup >>>>
black Swan is free therapy
just got a cappuccino life is good
coffee coffee coffee coffee coffee
maybe i’ll get a gym membership again… thinking…
my autumn rules 🧸🍂☕️
be consistent with strict diet
drink 1.5-3 L water daily
workout daily (during study breaks)
don’t eat after 7.30 pm (after dinner) IMMEDIATELY go on walk after dinner so i won’t binge! dinner = OMAD (+ maybe 1 snack @ school)
weigh every morning + night, take measurements as well
always look representable (nails, hair, make up, outfit done)
shower + skincare routine daily
keep good posture
diet: plantbased, gluten-free and no processed foods (eat clean, try to consume foods with less than 5 ingredients)
waist training 8h+ daily (sleep with it)
intermittent fast atleast 16h+
walk everywhere
binged? exercise, purge, lax, walk, etc. idc how; but get rid of it !!! (lax only counts in combination with sth else)