ferly

here we go.

[paigekniight]

# same

[delta-breezes]

[close--your--eyes--and--see]

[leighvanhooser]

"Mindfulness just asks that you start to invite more awareness to your life." (@aubreyyrenee) This morning, I took 5 minutes while sitting in my car in the parking lot at work to be mindful. Lately, I have not be present. I've been out of touch and focus. There's been negativity brewing in me and obsessive thoughts have been crowding my brain. My spirit had been exhausted. I created intentions to reset, refocus and relax. I'm spending a week rejuvenating my soul, creating mindfulness/awareness and resting the pace for myself.

[deactivated-blog]

Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make someone else’s bed. Have a smart mouth, and quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn’t make you happy. Grow.

Paulo Coelho  (via awelltraveledwoman)

[leighvanhooser]

With Trump's military band on Trans individuals (FYI they are *not* a burden), it is important to support businesses which are inclusive. I'm proud to have teamed up with BlōFISH clothing to spread the message All for All. Not only is this brand for every individual, no matter your walk of life, 10% of all sales go directly to charity. If you are looking to join this brand and support a company promoting inclusion, DM me.

[leighvanhooser]

I was thrilled to talk with the goddess behind a favorite Instagram account of mine, The Feminine Shift. I am even more thrilled to help her bring her dream into a reality. It truly is about being at service for your sisters.

[celebsofcolor]

Serena Williams for FADER Magazine

[themountainlaurel-deactivated20]

Diana Marie Photography

[theepitomeofquiet]

[aquietcottagelife]

[itsblackfriday]

I wanna lose weight but I also like eating crap and lying down 

[leighvanhooser]

The struggle is real

[allaboutthoseneutrals]

[arabwife]

when you stop talking to people, stop talking about them too

[nightlyquotes]

[blinksoflife]

[msslsworld]

A healthy relationship keeps the doors and windows open. Plenty of air is circulating and no one feels trapped. Relationships thrive in this environment. Keep your doors and windows open. If this person is meant to be in your life, all the open doors and windows in the world won’t make them leave.