Tips for boys on their period
Donāt put a pad on boxers! It doesnāt work and makes a mess
To feel more masculine wear boxers over your //pad holding underwear//
Donāt beat yourself up, you are totally rad and cool, youāre body is doing something, but thatās okay, itās not your fault and it doesnāt make you less valid!
If your cheast starts to hurt, donāt bind, some guys get tender breast tissue when itās that time of the month, listen to your body, donāt push yourself!
Treat yourself to some chocolate!
Tea!!! Itās so good!!!! And green tea can help with cramps!
Advil! I use it when my cramps get bad, sometimes I get headaches and it helps with that too! Donāt take more than six though!
Go under warm blankets with nothing but your underwear on, preferably soft blankets, it makes me feel like Iām in a soft cacoon
Oversized sweatshirts! Always good! Especially for dysphoria!
Wear comfy cloths, always good to feel good
Eat warm soup, feels nice in the tum tum
Donāt eat super greasy foods, it can make your skin break you even more! And there are already so many hormones making your skin do crazy thing you donāt want it to get worse! Also it can make cramps worse
Most of all listen to your body, donāt push yourself, and try to forgive it, itās confused and doesnāt know that it shouldnāt be doing what itās doing