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[level4maintenance]

Eliminate your negative #selftalk! #positiveselftalk #positivethoughts #positivemindset #level4 #level4mindset #level4life https://www.instagram.com/p/B79icndjt1f/?igshid=1okl5s6b50sw7

[level4maintenance]

When dealing with changes....sometimes the pressure on your mind can be unbearable. Stay strong....stay focused....things will eventually pan out. Have a great day everyone! #keepgoing #yougotthis #level4 #level4mindset #level4life https://www.instagram.com/p/B712ihCnhva/?igshid=1c665s5v5ttgf

[level4maintenance]

As par for the course.....when you try to take on new challenges you can't help sometimes but feel overwhelmed. Stay focused and try to handle everything one step at a time. #onedayatatime #onestepatatime #positiveselftalk #level4life #level4maintenance https://www.instagram.com/p/B7RuqOeHlY_/?igshid=11bb639rbcjzr

[level4maintenance]

So I am tackling some new things for the start of this new year and I figured that....not only is it important to make sure you approach each challenge with a positive mindset......but to start each day with a positive mindset. It is amazing how one bad moment can affect you both mentally and physically which in turn can wreck your entire day. Stay focused and stay positive.....no matter the size of the wrench. #staypositive #positiveselftalk #selftalk #dontletitgettoyou #igotthis #level4life #level4mindset #level4maintenance https://www.instagram.com/p/B7D4bonnXtF/?igshid=1kg46h0a3pzfc

[level4maintenance]

This has been one of the biggest setbacks throughout my life. #Selftalk has helped me tremendously with it. Overthinking causes doubt, negative ruminations, and it's a total drain on mental energy. I am still learning to just go with my instincts and dismiss negativity and doubters. #getit #level4 #level4life #level4mindset #positivethoughts #positiveselftalk #focus #level4maintenance https://www.instagram.com/p/B6JganjHILD/?igshid=o918hq9yr9j3

[level4maintenance]

Some goals take time. Do not allow yourself to become overwhelmed and frustrated by lack of results. Just keep going! #getitdone #getit #level4 #level4life #level4mindset #staystrong https://www.instagram.com/p/B56Iccfnj-W/?igshid=1hoz5eqz7mfgf

[level4maintenance]

I've noticed I've been feeling overwhelmed and stressed with all the ideas and projects I want to accomplish. I'm sure all of us deal with this at one point or another. I had to remind myself to remain vigilant and persistent. So if you are dealing with this in your own life....just tell yourself 👇👇👇👇 #positiveselftalk #selftalk #keepgoing #level4 #level4mindset #level4life #level4maintenance https://www.instagram.com/p/B5sndGZHZrU/?igshid=17ee7w3em6hjp

[level4maintenance]

Envy is a terrible and counterproductive emotion. Try turning it into motivation instead. It's all about how you perceve things that will determine whether you stew in envy or get motivated to eliminate it. #positiveselftalk #selftalk #level4 #level4life #level4mindset #level4maintenance https://www.instagram.com/p/B5oF31NHUr6/?igshid=lp3o9vjqrh7s

[level4maintenance]

One of the best things I learned from employing positive self talk is....."self therapy". Writing down your thoughts, emotions, concerns, or whatever presses your mind opened an amazing dialogue with yourself and allows for incredible analysis and problem solving. I highly recommend this tactic. #Level4 #level4mindset #level4maintenance #positiveselftalk #selftalk #mentalclarity https://www.instagram.com/p/B5Gkh9uH9X0/?igshid=war3icr3m133

[level4maintenance]

Easier said than done but..... it's true! #getit #level4 #level4life #level4mindset #level4maintenance #positivethinking #positiveselftalk #selftalk https://www.instagram.com/p/B5BLnH0n3Ce/?igshid=iql7dzpzwc2o

[level4maintenance]

Please watch your (own) language. It can make or break you. Have a great day and stay on #Level4. #level4maintenance #level4life #level4mindset #positiveselftalk #positivevibes #positivequotes #selftalk https://www.instagram.com/p/B42fk_pnnjl/?igshid=1x42sj7uxr7ld

[level4maintenance]

Please watch your (own) language. It can make or break you. Have a great day and stay on #Level4. #level4maintenance #level4life #level4mindset #positiveselftalk #positivevibes #positivequotes #selftalk https://www.instagram.com/p/B42fKjdHqWi/?igshid=u1dos205hrc

[level4maintenance]

Please watch your (own) language. It can make or break you. Have a great day and stay on #Level4. #level4maintenance #level4life #level4mindset #positiveselftalk #positivevibes #positivequotes #selftalk https://www.instagram.com/p/B42dwDKHC5Q/?igshid=1d7scbqyvklpv

[level4maintenance]

No matter the obstacle....remind yourself.......👊👍 #level4life #level4mindset #level4maintenance #selftalk #positiveselftalk https://www.instagram.com/p/B4hrvjsnx9V/?igshid=sf4qgttw9kka

[level4maintenance]

Your outlook can determine everything before you even start. Have a great day everybody! https://www.instagram.com/p/B4e9QgWH3iD/?igshid=owm2603an9l

[level4maintenance]

It's a process but it works. It all starts with what you say and how you say them that makes all the difference. Get to and stay at #level4. #level4mindset #level4life #level4maintenance #positiveselftalk https://www.instagram.com/p/B4cktkJHL8Z/?igshid=sq6vmtqxe8o1

[level4maintenance]

The weekend is a great time to plan and pursue your goals. Eliminate the doubt and just go for them! https://www.instagram.com/p/B4XV6OrHyip/?igshid=cu84jffer5bz