reblog this and put in the tags reasons why you SHOULD stay alive

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@lewiinter
reblog this and put in the tags reasons why you SHOULD stay alive
You’re tired. Burnt out. Exhausted. Stressed.
This lowers your capacity for emotional regulation.
You’ll cry more easily. Get dragged into low moods more easily. Simple little things where you’re like ‘dang, that shouldn’t hit so hard,’ will wallop you.
This will trick you into thinking you’re weak and can’t handle life. A loser.
Not so my friend.
It’s a signal that you need a nap, need to allow for more sleep at night, need to prioritize and scale back on what you can accomplish in a day, need to take a mental health day or even a leave.
Something’s got to give.
But!
It’s not your self worth.
I’m slowly learning that some people aren’t good for me, no matter how much I love them.
W. S. Merwin
- Clementine Von Radics
Clarice Lispector, A Breath of Life
Marya Hornbacher, Waiting
— dikshasuman
cttos <33 pinterest
It's ok to take a break when things get too stressful and overwhelming. Taking care of yourself is important too. Forgive yourself for not being perfect, breaks are always allowed. You're not dissapointing anyone. You're not breaking the rules. You can do life the way you wanna do life.