resilience within

A blog to assist with my mental wellness. Should it help anyone else, all the better.

[resiliencewithin]

Things to bring into 2026

I’m capable and have capacity.

I can now push myself when I’m tired or emotionally dysregulated and not experience severe consequences.

I can keep a clean-ish house.

I enjoy being social.

I have time and can do multiple things in a day.

Things to develop in 2026

I can keep cooking and believe I can find ways to make it easier on myself.

I can lessen avoiding conflict.

I can do anything for 5 minutes. Any day.

No urgency. None.

[resiliencewithin]

Daily Gratitude

June 3, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Show appreciation for yourself and something you are good at doing.

[resiliencewithin]

Tagging

@melancholymetanoia

@meoem-blog

@metal-hippie

@m0tiv8me

@morningloverboy

@mossbnny

@neptunejheart

@nocturne-rose-386

@notyourtypicalfool

@onmyjourneyhome

@pixelhotsauce

@poltergeistwife

@rainydaysofmay

@ramapaniji

@rat-experiencing-midlife-crisis

@reclaimingmyjoy

@saraxperkins

@saintangelinasposts

@scarletsmixedbag

@sharlothaven

@sockeye-run

@sonderwonderr

[resiliencewithin]

Daily Gratitude

June 3, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Show appreciation for yourself and something you are good at doing.

[resiliencewithin]

I’m grateful

that I’m good at caring for myself. Huge theme of my gratitudes lately but with good reason. I handled a mental down turn from Feb - Apr really well and I think I’m mostly recovered 🤞. On the heels of that came the knowledge that I needed to start showing as much care to my physical health as mental. It’s been hard but I’m doing it. I am the best project I’ve ever worked on. I am the most content version of myself I’ve ever been.

[resiliencewithin]

Daily Gratitude

June 3, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Show appreciation for yourself and something you are good at doing.

[minimalistquotes]

No one talks about the personality shift as you get older. Where you no longer want to be impressive, you want to be rested. You want to be regulated and completely unavailable to anything that drains you.

[catchymemes]

[resiliencewithin]

Daily Gratitude

June 2, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): No prompt today.

[resiliencewithin]

Tagging

@honestmarie

@hydralisk98

@iamapalmtree

@iaml1mitless

@iampeachless

@ice-cream-connie

@isimpiwe

@isuccessful

@jenfightsback

@justanothermiddleagedchick

@kalira

@kirabug-tumbles

@kittymattress

@lovedrakewalker

@lyricfulloflight

@mangatamarin

@mayafaryaal

@milosdinosaur

[resiliencewithin]

Daily Gratitude

June 2, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): No prompt today.

[resiliencewithin]

I’m grateful

(grateful auto corrected to grim this morning. No phone. No. … okay maybe a little. Not feeling so great)

I’m level headed when I start to not feel well. That I’m more in tune with my body. This is probably just PMS. But if it’s not and I’m sick at one of the most inopportune times of the year, I’m also more level headed about that too. Not catastrophizing every little thing anymore is such a blessing.

[resiliencewithin]

Daily Gratitude

June 2, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): No prompt today.

[randomreasonstolive]

Reason to Live #13985

That morning temperature that feels so cold but feels amazing with the morning sun bouncing off of everything around

  – Guest Submission

(Please don't add negative comments to these posts.) 

[resiliencewithin]

Daily Gratitude

June 1, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): In what way are you grateful for June?

[resiliencewithin]

Im grateful

For yoga, stretching out my sore sore body this morning.

The chilly, rainy weather

That Yesterday was a loungey, rainy Sunday. Those don’t always coincide, but they did! Reading, napping, watching a movie. And then there was the hearty Thai soup for dinner. Yum!

Going into June, I hope I carry my eerie calm regarding report cards. I have never felt so little anxiety. I’ve never felt so comfortable with doing so little (or maybe not little. But reasonable. Instead of overachieving). I’ve never had so much life during this time. It’s lovely. So freaking lovely.

[resiliencewithin]

Daily Gratitude

June 1, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): In what way are you grateful for June?

[resiliencewithin]

Tagging

@coffee-with-a-stranger

@cynicalrecoverysociety

@dawnofthemoon

@dawnt0pia

@dayasmind

@demondmayhew016

@dis-connectfic

@donmegabc

@double-dorks-beanie

@dreamerking27

@eli-should-sleep

@eurydices-world

@fading-bisexual-queen-milkshak

@fiorire-v

@fitgothgirl

@golden-helian

@gr84sumbad4others

@gramarobin

@groovybananastarfish

@gummyboy300

@healing4all

@healingvibe

[resiliencewithin]

Daily Gratitude

June 1, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): In what way are you grateful for June?

[resiliencewithin]

Daily Gratitude

May 31, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Looking back over the past month, what are you grateful for?

[resiliencewithin]

Tagging

@a-fall-girl

@adagio-for-things

@agneswarda

@akasanata

@almostpsyche

@alonelylittlebookwyrm

@alongwaytostar

@anxious-hedgehog

@aurelia-which-means-sunrise

@awesomekatiyana

@awkweird-af

@beautifulbutcrazylife

@bruh-gets-it-together

@bwiser2

@camelliataliensis

@child-of-the-internet

@chillingonariverbank

@chipswsauce

@closerundone

[thelatestkate]

Shop , Patreon , Calendars , Mailing List

[resiliencewithin]

Daily Gratitude

May 31, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Looking back over the past month, what are you grateful for?

[resiliencewithin]

I covered my May gratitude pretty thoroughly yesterday, but I can add:

I’m grateful

that every time I’ve relaxed my eating restrictions over the past month I’ve been able to tighten them back up! I relaxed them yesterday for Italian Wine Fest and I’ll tighten them back up today. I’m glad I still have half an avocado in the fridge for lunch. 😋

for the wine fest! Gotta say, the wines were not… impressive. But! It was fun. There was gelato and parmesan and arancini and more parmesan and salami and more parmesan. Yum yum yum. And it turned into a bit of a 90s dance party at the end.

[resiliencewithin]

Daily Gratitude

May 31, 2026

What are you grateful for today?

Welcome to my gratitude support group! All are welcome to be a part of the gratitude crew. Re-blog, write a note or send an ask as often as makes sense for you (just once, every day, twice a year, a few times a month— doesn’t matter!)

I tag parts of the crew almost every day. If you’d like to be on the tag list let me know.

All posts will be tagged ‘resiliencewithin’s daily gratitude group’.

Prompt (if you want): Looking back over the past month, what are you grateful for?