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@lifeofcharlotte1
What's wrong with being confident?
What’s wrong with being confident?
Admit it, you started to sing ‘Confident’ by Demi didn’t you 🙈 Hey lovely people! Wow what a bust couple of months it’s been! I haven’t been very well so hence the lack of posts :( Any who I’m here now! I decided to write this post whilst walking back to work after a good ol’ gym session, I know, random. I’d thought about how confident you can feel after working out or perhaps just wearing a…
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Pamper Yourself Naturally
Happy Monday! Just kidding, those two words don’t go together. When it comes to finding natural products for my skin I find it a task! I recently started looking into the products I was using and realised that half of the contents in it probably wasn’t good for my skin. I encourage you to do the same, what chemicals are in your skin products? Being natural and animal friendly is now what I look…
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I Want That...Winter Body?
I Want That…Winter Body?
Hey everyone! Summer is almost over :( and we all want to go abroad and stay in the sun! Your also thinking how your ‘diet’ is over too! I know many of you will believe all that hard work in looking and feeling your best, so you can wear that bikini or that cheeky little number! oi oi ;) is out the window now but no don’t stop! You deserve to feel good about yourself ALL YEAR ROUND not just a…
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What To Do When You've Got The Blues!
What To Do When You’ve Got The Blues!
Hi sweeties, First off, sorry I have been MIA! I’ve been well..living I guess! A full time job and running your own place plus working out keeps you on your toes! Although not literally, my feet are a weird shape…. So today I’ve had one of those days where I feel just poo, low self esteem etc… you get the idea, no need to depress you guys too. So I thought, as can we all relate to this, I would…
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Would you do what I eat in a day videos? X
I have similar videos on my channel, head over and check out my daily vlogs
How old are you? You seem maybe 13-15. This is no means to offend you but I was just wondering
I am almost 21 x
A Healthy BBQ?
Hi lovelies, So eventually the sun made an appearance here in the small town in Somerset! Of course we needed to make the most of it before it decided to bugger off again! This can be a difficult time for those watching their weight or trying to be healthy… It all starts with that one cute bowl sitting ever so conveniently in reach, filled to the brim with nibbles. Salted peanuts, crisps,…
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Adventures of Torquay
Good morning!, How are we all doing this fine Monday Morning? *groans* So guess what? I have been away again!! I know, second time in a month what’s going on?!! Being away from the hustle and bustle of everyday life has made me think about a few things so I thought I would share them with you! Plus a sneak peek of what I got up to! I visited a seaside town called Torquay for a few days with a…
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Eating Disorders Are Lonely
Eating Disorders Are Lonely
Hiya! I am back from holiday ( you can catch up with my vlogs here ) and ready I’m ready to get back to it! It’s a serious topic today. Eating Disorders. If you’ve followed me for a while you will know that I have suffered with Anorexia Nervosa for nearly 6 years now, the past year has been more about recovery and getting my life back on track. It’s going well! As you can imagine, due to this,…
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How Do I Achieve 'it'?
How Do I Achieve ‘it’?
Hiya everyone! If you clicked on this because the title was the most bazaar thing you’ve seen – I promise it has meaning! Recently I have been thinking about my future and how I don’t want to look back and regret not doing what I was passionate about or would have loved to do! *plays the violin* So todays post is all about making sure your fulfilling YOUR dreams and YOUR goals! and not to just…
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My 2 Pair Skin Care Products
Want to know the best way to getting #healthyskin? Click this!
Good Morning my fellow squatters! (Not in the sense your illegally staying in my house….) Skin care is so important and something that a lot of us girls neglect! * So recently I have been doing a better job of looking after it and thought I would tell you what products I have been using/loving! Simple Moisturiser I have been using this product for years now, many times have I changed the brand…
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Today I had to wait for the engineer to look at my tv... so I thought I would vlog a bit of my day, what I had for lunch and a chit chat :) Don't forget to s...
NEW VLOG IS UP!
How can I reach my goals?
How can I reach my goals?
Hi everyone, Today’s post will be about setting goals in fitness but also life. Recently, my anxiety has got the better of me and I feel like I have lost focus on the path I set myself. I have lost the goals I was aiming for. I still go to the gym and maintain my current healthy way of living but something just doesn’t seem to be right. So my first thought was to open up my laptop, and get…
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How to make your body fall in love with you
Hi again, I know this blog post may sound a bit different, and that’s because it is. As I have said before, many of us girls and women suffer from this allusion in which we think our bodies are not good enough, skinny enough, fit enough, for the latest generation. Well after reading this post, you will know how to solve this! Give your body NUTRIENTS! I don’t mean eat food. I mean eat proper food…
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A Beautiful Booty
Hello again beautiful ladies! Yes I am quite proud of the title for today’s post and as I love the word Booty, I had to use it! All us girls and women want a nice, peachy bottom, agreed? Well I am going to give you a few exercises that are soooooo good for building up your booty! (eek I am going to see how many times I can say that before it gets annoying…) Donkey Kicks – This one also targets…
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5 Common Misconceptions About Healthy Living
5 Common Misconceptions About Healthy Living
Have you ever thought about starting your fitness journey, only to be automatically discouraged after reading the latest article online? Trying to find the motivation to start working out and eating well is hard enough for the best of us to begin with, add myths and nonsense you here about it just leaves you banging your head against a brick wall! Fear not! Today I am going to unravel some of the…
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Circuits this morning, love classes the motivation was fab! Think I'm going to lift heavy next week 💪🏻💪🏻💪🏻 #cleaneating #fats #protein #goodforyou #gym #girlswholift #fit #fitfam #fitness #fitgirls #protein #health #healthy #strong #strength #toning #dairyfree #glutenfree