this quiz is intended as a legitimate diagnostic tool!!
:-)
heres the uquiz btw lol
develop a crush
u need to get out of your own head a little. i think crushes are great because they offer both a distraction to more negative thought patterns, and motivation because now youre tryna impress somebody. fictional crushes dont really work for this, but other than that it doesnt really matter how attainable the person actually is as long as theyre irl. it helps to ground your fantasy life in the real world a little. a word of warning though, do not pick a close friend as a target!























