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Repost from #IPHM Accredited Member • @the_ki_retreat ✨ The Soul Calling ✨ - Are you ready to answer? And quite literally, discover & become the person you were born to be? 💚 Launching on Feb 29th, The Soul Calling is a 12 week group Healing & Soul Mentorship course like no other. Have you ever felt that there's more to life? Like you're missing something, but you can't just put your finger on? Like a distraction, but you don't know what? You're feeling the pull of your Soul, to wake up and re remember your Soul's plan and purpose that it chose before you were born in to this life. Step forwards in to your power, and discover the answer to the age old question- "why am I here, what's my purpose?" When you are in alignment with your Soul's calling, everything else flows with ease- overflowing in to all areas of your life with love and abundance. Be that personal, relationships, business & career. We will- 💚 Discover and meet our guides 💚 Work with Deep meditations in order to access wisdom from your higher self 💚 Work on unblocking the Chakra system in order for you to be a clearer channel 💚 Discover blocks from Past lives that are holding you back via past life regression 💚 Experience "Soul state", via regression, and be taken back to the life between lives 💚 Discover your Soul's plan and wishes for this life & any unique soul gifts that you poses - and channel how to embody them in your current life 💚 Meet your Soul Family & learn how to find them on this Earth plane 💚 Akashic record meditations 💚 Deep group, "Soul Healings" carried out by myself, which will help you to work through and embody the shifts that occur during this transformation. 💚 Raising your vibration in order to tap in to the power of the Universe 💚 Plus more BONUS 💚 1-1 60 minute Distance healing & soul coaching mastermind call where look in to specific blockages. 💚 Introduction to working with The Violet Flame- a vibrational energy that works on transmuting negative energy and blocks. This is a healing modality that I personally work with, but haven't yet taught- something I'm being increasingly drawn to share in 2020. DM to apply/ more info https://www.instagram.com/p/B66kW9fBJlL/?igshid=oygunah1j5sc

#iphm

Anybody else feeling like this today or just us? https://www.instagram.com/p/B6LhgqqAmDh/?igshid=dwvsmt7elvw4

We are going out out 🙌🏻🎊💜 We are both mega excited to be celebrating @notsosecretlysober 1st birthday today! She is an absolute sober legend and if you don’t already follow her then you totally should! She proper makes us laugh and It’s just heartwarming to see somebody Siobhan’s age benefit from all the gifts that sobriety brings she really does live life to the full and is a huge inspiration - We are honoured to be sharing her very 1st birthday in #Manchester today and we might be a little bit excited to meet @lspraggan too 😍 Time to PARTY! Sober is just too cool!!!!! #sobercurious #1stbirthdayparty #soberversary https://www.instagram.com/p/B6FkfOWgF6R/?igshid=11pw5ra9mx8tz

#manchester #sobercurious #1stbirthdayparty #soberversary

The Sober Experiment 30-day journal and workbook, packed with daily activities and inspirational quotes, will help you on your journey to self-discovery.as you navigate the pathway to sobriety.Alex and Lisa, The Sober Experiment Ltd, have designed this journal based on methods and tips that worked for them, It includes useful sober survival tips and a comprehensive description of what you can expect in the first 30-days of sobriety to arm you with the facts and tools you need to be successful.At the back of the journal, you will find a section containing useful contacts should you need any additional support. The link is in our bio #soberexperiment #soberlife #journals #sobercurious https://www.instagram.com/p/B6Ej_hPAAC2/?igshid=ykqiu5wcpibl

#soberexperiment #soberlife #journals #sobercurious

You only need to look on our bookshelves to see that we are both self helps queens! Getting sober can be hard we know that but the truth is we both believe that a lot of it is mond ovef matter! We both practice positive thinking on a daily basis! The conversations you have with yourself are a direct reflection of your mindset. If you are telling yourself ‘I can’t do this or I am missing out’ then guess what? You are going to feel like you can’t do this and that you are missing out! Your thoughts create your reality and if you have a negative mindset it will hold you back! Try changing your negative self-talk to something more empowering it can sound cliché, but how’s about telling yourself “I can do this” and I love being sober’ trust us - It really does work We believe in you - Have an awesome weekend ❤️ https://www.instagram.com/p/B6D12pYgYy_/?igshid=1rtfye7e1bur9

A good friend knows all your stories. A best friend helped you write them 🐝 Ohhhhh how times have changed, swipe to see what a pair of plant pots we used to be! We’ve always loved a matching t-shirt though 🤣😂 . . . #soberstory #soberexperiment #bestfriends https://www.instagram.com/p/B5TLZbHAZhu/?igshid=vt5go10q21ai

#soberstory #soberexperiment #bestfriends

Absolutely loved virtually meeting Rebecca tonight! Thank you so much for taking the time to share your story with us. What an inspiration 😘 #repost @goldie_magazine 𝗕𝗼𝗻𝘂𝘀 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 - 𝗜 𝗱𝗼𝗻'𝘁 𝗻𝗼𝗿𝗺𝗮𝗹𝗹𝘆 𝗽𝗼𝘀𝘁 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲 𝗼𝗳 𝗻𝗶𝗴𝗵𝘁 𝗯𝘂𝘁 𝗜'𝗺 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗴𝗼𝗼𝗱... I've just been chatting to @soberexperiment for their podcast and it's made me so grateful to be on this sober self-discovery adventure that I want to share the love. There are some amazing groups and individuals, who I have connected with via Instagram, who are supporting each other through choosing not to drink alcohol. Whatever the reasons or experiences we have had which have led us to give up booze there is bound to be someone who has had similar thoughts and feelings. Just as we all drink differently so we will all be sober differently but, like anything, when we share our story we help ourselves and others. I am amazed that I have more confidence drinking tea than I ever had after a glass of wine. I'm totally surprised that being sober has made me bold and brave. I always thought I was timid, even a bit of a doormat. What I hadn't realised was that wasn't me. That was the me being squashed into submission by alcohol. The real me is pretty cool actually. I'm not sharing to be annoying or smug but if you are thinking of giving up on booze and want to be inspired and supported then take a look at some of the #sober hashtags. @soberexperiment asked me my tip for the first thirty days and I said chocolate biscuits. That was definitely what got me through the sugar crash but I'm over that now and my sweet cravings have subsided. I was lucky to have others who told me they would - the sugar cravings that is - and who shared their pattern so I was warned what may be coming up. If you're on this path well done and congratulations. And thank you to the fab #sobertribe who keep each other going. I love toasting our health with fizzy water, I'm on my second bottle of the night and it's great to know I'll wake up bright and bouncy at 6 am ready to spring into action with a full day planned. Cheers my dears 💋 https://www.instagram.com/p/B5GlsD9gaok/?igshid=y9vwsxm8b29a

#repost #sober #sobertribe

Free until November 24th . The Sober Experiment will support you the whole way through your experiment through Daily emails, Coaching Videos and access to our private Facebook support group offering inspirational and motivational tips on meeting the first milestone. You will also be offered access to a regular group webinar (our sober chat) for questions and concerns that may arise during the experiment. . If you’re ready to change your mindset about drinking and change your relationship with alcohol for good then click on the link in our bio . After just 30 days off alcohol, you will start to notice the financial benefits and feel a sense of achievement having already abstained for one whole month. . . https://soberexperiment.co.uk/30-day-supported-challenge/ . . . #alcoholawarenessweek #soberexperiment #dayone #wegotyou https://www.instagram.com/p/B4zreqpAN5c/?igshid=1iw2zyk0hm3xd

#alcoholawarenessweek #soberexperiment #dayone #wegotyou

#SoberLife Wednesdays are the best days, we still have to pinch ourselves, we are actually working together and it’s on all things sober! It’s crazy. We never imagined a life without wild weekends and prosecco, now it’s wild Wednesdays and coffees! We have some mega exciting stuff coming up but first..... The t shirts have arrived 🙌🏻 . . . . . #soberexperiment #soberfun #sobercurious https://www.instagram.com/p/B4hqD1uAo7k/?igshid=17ntqxyl1wzbj

#soberlife #soberexperiment #soberfun #sobercurious

We have been looking through old photos today for our presentation and it’s safe to say some of them are absolutely horrific! Luckily we both have a sense of humour because believe me we needed it 🙈 As much as we have laughed it has made us think what absolute morons we have been, what dangerous situations we have put ourselves in and how some things are certainly best left in the past! It can be hard having to deal with some of the shit you’ve done whilst being under the influence and the last thing anybody needs to here is ‘remember that one time, when you were drunk and you did....’ we have probably felt bad enough about that time as it is, Iwe have now learned to accept it as learning experiences and moved on, you really should too! We’ve all said or done things we’re not proud of, that’s part of growing up and learning to become better people. True story I’ve often looked at my own Facebook memories and wondered who the hell is that weirdo writing all those ridiculous statuses? so for anybody else to think that I’m even remotely the same as I was all those years ago is just bloomin crazy! So yes, we may not be proud of everything We have done in the past but we sure as hell wouldn’t be the women we are today without having done all those things x x https://www.instagram.com/p/B37zhbpA17c/?igshid=kdvg5lw21mwg

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What the hell have I just watched??? Really though? If you believe this you’ll believe anything what an absolute load of CRAP!!! Let’s put this into perspective shall we: Each year, alcohol is a factor in the deaths of 24,000 people in the UK . And is the biggest risk factor for deaths among 15-49 year olds Hospital admissions due to alcoholic liver disease in England have increased by 43% in the last 10 years In England there are an estimated 589,101 dependent drinkers and less than 20% are receiving treatment. Around 200,000 children in England are living with an alcohol-dependent parent or carer which can have lifelong negative effects on their health and wellbeing. Each year alcohol misuse is estimated to cost the NHS £3.5 billion , and an estimated 167,000 years of working life are lost as a result of alcohol. now bare in mind these stats in the UK are minimilised so imagine what the real figures are! https://www.instagram.com/p/B3rKXUXg8KA/?igshid=1uto4ynpo6slh

Another top night with the @beesobermcr tribe! We do the craziest of things 😂 - here we are enjoying the #manchesterghostwalk . In my drinking day’s a Sunday night out with friends would have definitely resulted in me having the day off work today 🙈 . Sober life is THE BEST and so are hangover free Mondays 💛🐝💛🐝 (at Manchester, United Kingdom) https://www.instagram.com/p/B3mEtEDDAwe/?igshid=1j2my2fc62rer

#manchesterghostwalk

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💕LOVE THIS 💕 and the whole reason I came across this is because I unfollowed people who didn’t make me feel nice and followed people that did Thank you @positivelypresent 🌈💕🙏💐 https://www.instagram.com/p/B3iQtougPL8/?igshid=nsw1o053yve0

Finally feeling back to my normal self! I’ve been a bit off the last week or two not even sure why? Could be winter coming, lack of sunshine, I’ve had a couple of colds, I’ve just felt a bit meh... anyways I’m back on form and it was nice to get dressed up and get out tonight! Went to the opera house to watch & Juliet it was awesome, the cast were fricken amazing, it’s still always so weird walking through Mamchester on a Saturday night sober! The more I do it the more I’m glad I don’t drink! You don’t half see some sights 🙈 I could people watch ALL night, I am soooo nosey! home for 11pm didn’t have to wait in the cold for a train, top night and no hangover tomorrow (always a bonus) eek it’s the @beesobermcr ghost walk tomorrow night 👻 🐝💛 https://www.instagram.com/p/B3iPbM4APuR/?igshid=ifa173l4sudz

Congratulations @littleangel_444 #repost I cannot express how happy I am 💖. After a lovely morning of healing, I come out to a message from the International Practitioners of Holistic Medicine informing me that my Angel Reiki and Fairy Practitioner Courses have been Accredited and I am now an approved Training Provider .... I am so passionate in the courses and training that I deliver here at Little Angel and to be accredited by the @iphm_ means so much! How does it get any better than this 🙏 .... thank you 😇💖😇 #littleangel #IPHM #accreditation #angelreiki #healing #fairyreiki #hdigabtt https://www.instagram.com/p/B3e39hLH_yz/?igshid=1c9xu0fips3yt

#repost #littleangel #iphm #accreditation #angelreiki #healing #fairyreiki #hdigabtt

Oh I am right ranter this week! Something needs to change - and one of things i believe needs to change is the education system. We just aren't living in the same world anymore. Especially with how much information there is available out there now. School pressure is having a significant effect on these stats and I am not surprised. I genuinely believe we are squishing these kids with stupid rules and expecting them to sit in boring classrooms learning boring stuff that they can simply find on google! • There needs to be more options - not everybody is made for a classroom. I'd be absolutely devastated if I had to go back to school. We need more options and not just 'schools for naughty kids' Just because they can't stand school doesn't mean they are naughty, infact most of them are probably too clever and need more stimulation. It's 2020 for Christs sake, The fact that kids are missing out on lessons and being put into isolation for days on end for ridiculous things like forgetting ties, being late etc is just a joke..... • I know this isn't all school related but our kids are sad and something needs to change. https://www.instagram.com/p/B3eW6oOjJTx/?igshid=13vocursne7nm

So I haven’t spoke about my weight or weight loss for a long time! and some of my old #slimmingworld members may be surprised to read this post but yeah basically I’ve decided to ditch dieting - ALL dieting! I’ve decided that I’m not going to keep obsessing over food! My sober friends won’t be surprised to learn that I was a binge drinker so now it’s time to deal with the binge eating! I’ve figured If I just allow myself to eat what I want to eat without obsessing about how many syns or calories in it then I probably won’t feel hard done by which in turn will stop me from binging on crap! If you do know me you’ll know how much I hate being sold lies and to find out that the diet industry have sold this ridiculous false idea that being thin equates not only to being healthy but also to being happy has pee’d me right off so yeah, obviously I’m not planning on eating 98 cakes a day because that won’t make me feel nice but basically the plan is to eat yummy food that makes me feel nice, No more diet/low calorie/ processed crap for me Just nice happy food! I watched the amazing @bodyposipanda a couple of weeks ago and something she said really resonated with me - she spoke about how the diet industry have played on our insecurities to make money, they have sold us ‘thin is beautiful’ so they can sell us things to get thin! We are all so different and we should be proud of who we are so yeah no more diets, no more filters just Body and mind positivity, I’ll be embracing my body just exactly for what it i, I will love it’s curves, rolls, lumps and bumps. It will mean seeing my physical self as worthy: worthy of love, of existing, of being valued as much as the next body. It may sound radical in the face of narrow beauty ideals. But from now on I’ll be accepting my body just the way it is I will thank it each and everyday for carrying me through this crazy life and I’ll be focusing on what I want my whole life to look like rather what I look like! Jeeeeez that was a rant!! Bet not many of you read this far 😂 https://www.instagram.com/p/B3cxIfogMZ5/?igshid=1p457rxzop1ld

#slimmingworld

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