Get FIT. Stay LIT.

Inhale the positive. Exhale the negative. SW: unhappy GW: SELF CONFIDENCE Journey to making health MY lifestyle instead of another trend one banana at a time. #slimthickordietrying 💪🏾

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Health Blog

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Fave💜

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The real spill.

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I always feel invincible after completing a workout I dreaded doing to begin with 💪🏾