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Break the cycle

“Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren’t your problems. You stay kind, committed to love, and free in your authenticity. No matter what they do or say, don’t you dare doubt your worth or the beauty of your truth. Just keep shining like you do.”

— Scott Stabile

onlinecounsellingcollege

“Choose to love yourself. Choose to respect yourself. And promise with all your heart and soul that you will never leave you.”

— Kimberley Kimberger

onlinecounsellingcollege

“She was a forgiver. Her heart was so large that she couldn’t give up on people - because she always believed the best of those she loved. It wasn’t until she’d been walked on so many times that she had no choice, and finally let go of those who burned holes in her heart.”

— Unknown

timbllr

anxietyproblem

Don’t forget we have an INSTAGRAM

iamathornydeviltoo

AND I’M PROUD OF IT

maerenee930

i love this 😂 this is 100% me lmao

measshaw

This is so me lmao 🤣🤣

sparklezoi

I hope I’m not like that, LOL!

takeyourmascoff

Oh! This is definitely me all the way 🤣🤣

anxietyproblem

cosmicvngel

I’m clingy as fuck but I can also get distant real quick. depends on how you treat me

onlinecounsellingcollege

“Take all the time you need to heal emotionally. Moving on doesn’t take a day. It takes a lot of little steps to be able to break free of your broken self.”

— wisdomquotes

lilybrandin-deactivated20170419

memeuplift

stevviefox

I need to find and have a long talk with a raven.

minuty

todropscience

PLASTIC BAG RECORDED AT BOTTOM OF MARIANA TRENCH

The world’s deepest plastic bag has been found at the bottom of the Pacific Ocean’s Mariana Trench, at 10,898 m. Plastics are ubiquitous even at depths under 6000 m, most of them are single-use products.

The findings comes from over 5,000 separate dives using deep-sea remote vehicles (ROVs). But not only plastic was found, also metal, rubber, fishing gear, glass and various other man-made items. The study showed association of plastic debris with deep-sea biota, which was relatively frequency, 17% of debris images were found with at least one organisms. Researchers found entanglement of plastic bags in the cold seep communities.

According to japaneses researchers who conducted the study, plastic debris, particularly single-use products, has reached the deepest parts of the ocean. Whereas regulation on the production of single-use plastic and the flow of such debris into the coast are the only effective ways to prevent further threats to deep-sea ecosystems, successful management of plastic waste is possible through internationally harmonized practices based on scientifically sound knowledge.

Photo: JAMSTEC

Reference: Chiba et al., 2018. Human footprint in the abyss: 30 year records of deep-sea plastic debris. Marine Policy